@cintronbrandon I also feel you on that extra needed " zing " that animal foods seem to provide. lol I love how durianrider and all the 30 sadders say " YOUR UNDERCARBED, or EAT MORE CALORIES " That is there only answer it actually saddens me at how dogmatic and restrictive they are. They can continue eating 109240134 calories while I enjoy my testosterone levels, smooth skin, sex drive, also no cravings and sugar swings while eating steak and eggs :) Life is just too good my friend
@cintronbrandon KUDOS to you man.. KUDOS to you. People need to drop all the crap and propoganda!! You hit the nail right on the head!!! Our diets our so similar. I don't eat grains, local fresh grassfed dairy, grassfed/ freerange meat, fresh farm eggs and fruits and veggies are so perfect. Im glad you awakened from all the crap and realized health comes first.. LMAO I actually feel sorry for how vegans are missing out on all the fat soluble vitamins and EFA/DHA.. kudos man kudos.
Brandon, I've been vegan for two years, vegetarian for four years, and I don't have any of the negative effects you've described in this video at all, but I'm always on the look out for new nutritional studies to make sure everything stays good.
I think one can be healthy with meat in their diet. I disagree with the vegans that think otherwise, just like I disagree with the people that say a vegan diet isn't healthy. My diet is working fine for me and it's getting better. Good luck to you bro.
@LloydChristmas777 probably cus youre a vegetarian, not a vegan, studies show vegetarians that eat fish, eggs, butter sparingly are much healthier then strict dieters w/o animal foods
@cintronbrandon, I'm vegan as stated. Vegetables have everything humans need except B12 (which was once obtained from dirt clinging to plants, but is no longer a reliable source of B12 because we now thoroughly wash our vegetables). 40% of Americans are B12 deficient so B12 should be everyone's concern. Studies also show that vegans do just fine as long as we diet properly just like any other diet. Whatever you think works for you though.
@LloydChristmas777 Problem with meat is that it is full of hidden things, such as mad cow disease and so on.. so it is a risk to take.. like playing Russian roulette over and over again.
@Mekelsior, Mad cow is possible as evident, but the more likely threats are from other diseases, and deficiencies such as vitamin C, vitamin E, folate, fibre, magnesium, iodine, and calcium. This could easily be overcome with an increase consumption of plant foods.
I was raised a vegetarian, and I don't plan to jump into a meat eating lifestyle exactly, but on the health and moral issues your attitude really comforts me. Because, you're thorough and in control, and i really do just want to know the truth, but you're practical and realistic about life. Whether or not you have the answers, you are respectful and a breathe of fresh air for me. I agree about the emotions, even those on the raw path crucify each other for differences within that. :)
What do all theses ppl mean plants are the original foods? Yeah, we use to eat plants and BUGS! Um not going back to eating roaches and flies for protien. You wanna do something for animals we eat, support humane farmers who feed their animals naturally, let them live freely, and kill them humanely.
@Gary1111001- really? And u know that how? Were u there? If man didn't go astray as u call it we wouldn't be here 2day.There's never been generations of healthy humans on a 100 percent vegan diet. There never will be either. That's a vegan fairy tell buddy.
@2121timmyg So what? Just because there will always be some poor man or woman who do not know their history, does not mean that plant diet is any worse than animal diet. How do you know by the way, that all, and I mean ALL of the people in old civs ate meat? You don't, so you are hiding behind a straw man argument. Anyway, eat what you eat, I just want to give you a tip that there is a far better and superior way to eat than you currently eat. I do not judge or condemn you for eating meat. :)
@2121timmyg He's not referring to civilization (all civilization's diets are corrupted by ice-ages and technology). He means plants are the original food, before humans went astray.
@Gary1111001 Yes, that is what I mean, but also the fact that civilizations came around because of plants and not because of meat. Such as the Aztecs, the people of the Corn, the Incas and their potatoes, China and their rice and sweet potato.. Roman culture that survived on hemp and barley. Although if they ate hemp, not to sure.. barely for sure, the gladiators and roman soldiers, refused to live on meat and demanded a low fat vegan lifestyle, and that is historical.
@2121timmyg No matter the paradigm and theory you prescribe to, if humans evolved from ape like creatures in the past, then they were vegetarians and vegans. If you believe in Creation, that I do, then it is also a fact that plants were the primary food that was given. If you look at history, then you find that civilizations began to exist, because of plants and not because of meat. The Agricultural revolution,. then we have the Aztecs (Corn) Rome (Hemp and Barley) China (Rice and Sweet potato)
Interestingly enough, all vitamins and minerals, found in animals, come from plants, they ate or the animal that they ate that ate. So to say that there are minerals and vitamins that you can't find in plants, may not be 100% correctly.
@Mekelsior youre right to a certain extent, youre leaving out that humans cant digest plants (cellulose), but the animals can because they have four stomachs, so they digest it for us and we eat them, and use their fat as energy, thats how we got here, our colon is 3x smaller than a gorilla, so we need more nutrient dense foods to survive in order to get to where were at
@cintronbrandon True, we can't break down cellulose, this is according to some scientists, good, as it helps digestion. We need both insoluble fiber and soluble fiber. Our intestines is quite long, but it is not as long as it was in the past. Science shows that meat eating shortens the intestine, so when the human population have consumed meat it has gradually caused degeneration. We are not where the carnivores are, but even them have better blood works on a plant based diet..
@cintronbrandon Dr Walter J. Veith have a presentation called "Life at it's best" that describes in detail, why a plant based diet is better and has the research to back it up. He have also published a medical book that deals with this, but it is very complicated, I don't remember the title now, but you may find it if you search for it. One more thing to remember, is that the ratio within the plants is ideal for human consumption, whereas in animal flesh, it is not.
Hair loss, is also caused by to much testosterone.. so consider what kind of food you are eating as a vegan. :) It is possible to be a unhealthy vegan.. anyway I'm vegan.. doing it McDougall way. :)
@Mekelsior no offense bud, but u shouldnt be bragging a mcdougall diet to health enthusiast, its a grain filled, canned food, soy estrogen filled, canned food diet, not very healthy, be vegan all you want, but mcdougall? cmon man, lets not mix health w/ your agenda of animal rights, i did this at once too, so i know how it works, you mix pseudo science like colin campbell and twist it around and leave so many loop holes that people cant take it serious, only the people who believe in the agenda
@cintronbrandon There is plenty of science that supports the vegan lifestyle. McDougall says that you should focus on starch, not on canned food. You may choose to use canned food, I do not. Nor do i use any estrogen or grains other than rice and corn. There are many ways to follow a lifestyle bud :) I have lost close to 40 kg on his recommendations. Combined with 30 bananas a day advise I have more energy than ever before in my life. :)
@cintronbrandon Then we have Walter J. Veith who have been a spokesperson for this diet for decades. He have published in peer reviewed journals and have the experiments to back up his claims. I suggest you have a look at "Life at it's best" it is at his site amazing discoveries. I'm a vegan for many reasons, health is one of them, I'm also a vegan out of ethical, moral and environmental reasons, and last but not least spiritual reasons. :)
@RAWV3GAN i dont want people like you on my channel, thanks, sorry, you cant cherry pick what god is, because god is everything, the bad and the good, but thats whats funny about veganism, its a utopian idea, where everything roams free and doesnt get eaten, and when we jog, we never step on bugs, and national geographic is the only exception of life consuming life, even though all farm animals are here because we bred them to be here for consumption, otherwise they wouldnt exist
@cintronbrandon I believe that you cannot sum up the multiple reasons as to why somebody lives a vegan lifestyle with a quite naive understanding of one motivation behind it. You already made another point that can motivate veganism in this comment - many farm animals are fed on soy crops from starving countries and/or suffer under the conditions of factory farming. So I choose not to support that economy by buying its products.
@ChockedBazooka your point brings up why i and many dont eat those kinds of animals, dont compare my diet to junk food eaters who contribute to factory farming, simply false
@RAWV3GAN and because of that, you dont think how if we let farm animals go back into the wild, they cant survive, they need us to keep them alive, because they arent wild anymore, we bred that out of them so we can eat them easier and farm them, so let the cow be fenced in and relax and one day get eaten, vs worrying for its life day after day, i know you think everything is factory farming, but its not, and one day you might snap out of it and except reality, REAL LIFE,
@cintronbrandon As to accepting real life, I encourage you to take a ride through rural California around Visalia (which prides itself on being the States' dairy capital) or even go to a rural Austrian farm (clearly not factory farming) where cows get their horns cut off without painkillers so they don't hurt each other (bred the wilderness out of them?). This issue is not simple by nature, but thinking a little bit more critically would sure help in finding a more informed approach.
@ChockedBazooka again, youre comparing factory farming or just cruel owners to ethical farmers, thats like saying, some parents abuse their kids, so all do, thats why i dont have kids, its kind of illogical to paint all things with the same brush and color, i visit my farm, and i know what scared animals and happy animals look like, when theyre just sunbathing and eating grass, thats not cruelty
@cintronbrandon I wasn't comparing anything if you read carefully. "Ethical farming" does not equal "ethical killing", and I strongly believe that there is no such thing. If you do visit your farm, you are among a tiny minority of people that actually do that.
@cintronbrandon If we didnt breed them for meat, they wouldnt need to be born. They would not have to endure a life of suffering and often a fully concious, fearful death, not to mention the countless abuses that occur as a result of us treating animals as if they were nothing more than 'live' 'stock' (a term which few of us would apply to our own pets, because we understand its not true). Fair enough they may not survive in the wild, but do they reallly need to?
but durian rider can train with lance and the boys..its just his digestion system..its able to pull what it needs from plants..so his testosterone was effective..brandon was not able to, so his hair started falling out..its a testosterone issue..thats was the reason for your gym issues..do the research and you will see low protien, renders testosterone uselsess...you will get pale fast monitor it...
@centexsucks1 Hair falls out. Most people do not blame their standard USA diets. But if they're vegan(and not a vegan expert) they often DO blame THAT diet, because of the false belief that its an experimental diet.
The vegan diet has always existed in nature. Anything the body doesn't make - is found in plants.
Meat - or no meat - is a very small part of health issues. Brandon and Natasha have used drugs, etc. (btw, so has Durianrider, hence the b12 issue).
@Gary1111001 that same old shit over and over and over right. you guys have nothing new to say cause you dont have any issues..i mean sure its all good if your body can convert what you call say is all the nutrients we can get from plants but what happens when you body cant. what happens when you have TYPE 1 DIABETES and your body is compromised and you cant process sugar. are you going to write that person and say the same shit. tell them that their doing their diet wrong..
@Gary1111001 no einstien..that person like my mom was born that way. unlike my mom i can eat sugar all day cause its my body i got lucky dude...some people can get all nutrients from plants others cant, its life dude. its just different digestive systems. some people drink milk and have the runs for days. i drink milk take a bath in milk and do whatever with milk and have no problem. it just my body, my digestive system. same wiht metabolism, everyone is different.
@centexsucks1 Exactly. They just don't get it. I have 2 friends who are identicle twins. One can eat peanuts by the packet full and have no problems, the other's face will swell up and he'll probably die if he doesn't get to the hospital within the hour. Maybe he isn't eating the nuts right?
@ScreenNameRequired I love this comment..its so right on...i posted on durians wall today...i had 4 pieces of toast 3 slices of turkey and a bannana for breakfast...just over 600 calories and i will do that 6 times..thats only 3600 calories and i feel great...now when i eat 6 bananas and a mango for breakfast and eat 3600 calories of fruit and salad i dont feel so great. I mean he says its all under eating well explain that then...he will only answer with useless comments
@centexsucks1 Not always that good to go by feeling.. :) It does take some time to adjust to a vegan lifestyle.. there is a lot of detox going on.. so give it a month or two or more.. eat enough calories, have variety, drink a lot of water. :)
@Gary1111001 if my friend eats shell fish she can freaking die. are you going to tell her that she eating shell fish wrong.. no its her body..what part dont you get..its her digestion system.. her immune system..its everything its differnt from mine and yours..same with plants yes just cause every amino acid is plants dosent mean we can extract it from plants..dont you get it...cause durian riider can do it dosent mean i can do it..we are different..if you dont get it just forget it man..
@centexsucks1 I do get what you're saying. I agree, We're all different. I just believe: That difference is in our different lifestyle histories creating different problems. And I think the body can fix those problems if allowed.
I don't know what his vegan diet was like, but to cover the bases:
* The 811 diet is diffiCult to get right. Many people have to work up to it, taking years.
It's certainly possible Brandon would've lost hair anyway(like most men do).
And only time will tell if meat covers the bases of his unique biology. Meat has no healing powers. Paleo only heals to a point, because man-made food is removed. Then you'll plateau.
@Gary1111001 I do the vegan McDougall way.. and I at times have plenty of fruit... Doug Graham way. I really enjoy this life.. and I take B12 supplement.. I live in Bangkok so fruit is cheap. :)
@Gary1111001 I take B12 supplements.. no problem with that.. I'm a vegan, meaning.. I don't eat or use any animal products.. I have no problem with having pets though.. they are good company, just treat them well. :) But yes, the problem is that people do think veganism or vegetarianism is experimental.. it is kinda sad.. it is the oldest diet we have on this planet. :)
his digestion, my digestion, raw brahs digestion, natasha and lizzy's digestion could not pull what it needed from plants nuts and seeds...it just is what it is...dont you guys get it..wake up and understand..some people can eat anything and not gain weight others blow up with a few cookies and bread..its a metabolism thing..but we are born that way..its not that they are eating the cookies wrong..its just their bodies..i had sexual side effects quick, pale and felt so weak in the gym..
you jerks dont get it...he didnt do it wrong...i just wish i could smack some of these ego maniacs...he didnt do anything wrong..you stupid ass comments are like telling someone who is type on dieabetic that the way they eat is causing their problems...are you kdding me..that person was born with an insulin problem..it just is what it is..its not that they are doign anything wrong..or that they could not adjust to the sugar..
@antioxidants87 first youre saying save the animal, now youre saying kill hiim yourself, its pretty evident that you dont know what you want or what your point is
the reason why vegans go back is cause the protese enzyme the body makes goes threw the whole body eating up fungus yeast etc when its done with that it then starts eating the body like the hair gum lines nails, thats why eating a small pieace of meat chicken fish is good,
I just have to say for myself, as someone who almost jot sucked into fundamental dogma that can follow raw veganism, I appreciate being able to listen to someone as open minded and non judgmental as yourself. It's refreshing.
I've only recently come across your videos, but I have to say that this particular video is one of the sanest, most pragmatic, open-minded approaches I've seen in terms of the 'diet wars'. I personally am an omnivore, but probably consume 60 - 80% raw (depending on the day). I do think that the more we can obtain (and support) organic, preferably locally-grown foods, the healthier we will be, regardless of the proportion of raw to cooked, vegetable to meat, etc.
Animals have a right to live regardless of what you wish to put on your plate and in your body. Once you have connected to source energy you no longer feel tired or the need to eat. Take a look at jasmuheens work. My energy levels are high on a meat free diet. It takes time to adjust to a animal free diet. Maybe not everyone is able to do this in this life time, but it is morally the right thing to try. It takes time to adjust.
@checkingavailabilify Can you please explain the distinctions you draw between small farming and factory farming? If anything factory farms are more "humane" as they are more effecient and the workers get more practice. I have seen some real bozos at mom and pop operations really effing up branding, tagging, casterating, slaughtering the animals.
@checkingavailabilify Not really. It can take people even 10 years to reverse a lifetime of crap. Look at DanTheMan aka the liferegenerator, he's been 11 years into raw veganism and he says he's "just getting started". He has also mentioned something about hair falling out in one of his vids. I beilve it had 80/10/10 in the title and its kinda recent. Also, it's another thing to want to live ethically. Idon't care how bad i felt, i could not see myself eat meat. i just cant
@777newworldlove would you rather have a cow watch its back in the wild and not be able to sleep, and then eventually get torn apart, or to live its life in a fenced in yard eating grass not worrying, keep in mind that cows were bread from aurochs for our consumption, otherwise they wouldnt even exist, i dont like the way it is, but we were born into this, and have to accept to a certain point that all life consumes life, from bacteria to plants to humans to animals,
@cintronbrandon "to live its life in a fenced in yard eating grass not worrying" You have a naive view of being a bred livestock animal; hopefully you never know that type of suffering, exploitation, enslavement, and torture, brother.
"cows were bread ...for our consumption, otherwise they wouldnt even exist" So you are doing the animals a favor by raping and torturing them? Sure.
"and have to accept to a certain point that all life consumes life" This sounds like a religious slogon.
@cintronbrandon "would you rather have a cow watch its back in the wild and not be able to sleep, and then eventually get torn apart" I'm curious what you've observed with regard to natural cattle predators. Take coyotes. Even when cattle are fences in, trapped, ever see a dog or coyote get a cow? The cattle all band together and can F a coyote or dog up! Sure they may trap a calf here and there, but you make it sound like the animals are defenseless and all doomed to predators. Lies!
Your hair used to be more shaved down to to scalp & now you've let it grow out more, so ofcourse its gonna look thicker & darker!!! common sense dude. longer hair just looks more dense as appose to shaved, not cause you've been eating clogging foods. From healthy fruits to french toast..it
I think I'm going to have to do a lot of research before I just jump into a new lifestyle (thinking about going vegan or vegetarian maybe) Question have you ever tried goat milk dairy products? I heard it's easier to digest or fermented foods heard it's improves good bacteria I'm also looking into different meat sources like rabbit or goat meat I heard it has 7 times the protein. Just wondering if you've tried any of it.
@kagome304 YES I CONSUME FERMENTED RAW GOAT MILK ALMOST DAILY, I CANT HANDLE RAW COW DAIRY OR NON FERMENTED GOAT MILK, THE WAY YOU COOK YOUR MEAT AND WHAT QUALITY IT IS CAN EFFECT YOUR DIGESTION DRAMATICALLY, I CONSUME MY RED MEAT VERY RAW, ONLY SEAR ON EACH SIDE FOR UNDER A MIN,
If you do vegan correctly, you don't GET headaches, hormonal issues, etc. But NO diet protects 100% from problems. People just blame veganism because they see it as incomplete. But it's not.
18 years vegan for me. At 43, I'm doing better than most people my age.
Muscle GAIN instead of loss
Fixed tinnitus instead of acquired it (went raw!)
They say sex drive/function decreases at my age. Maybe if your not a high-fruit raw Vegan! Baby! :))
@Gary1111001 the majority fall off for the same reasons, u were not vegan 4 more of ur life, start a youtube channel & c how many people will tell u youre full of shit cus they experienced the opposite, & others probably did it more strict than you did, the convo looks like this, oh, you missed 3 periods? have you tried a kale smoothie? cant get an erection? add more bananas, u cant promote one size fits all when its done "correctly", its complete bs, trust me, i was u at 1 time
@cintronbrandon So your no longer convinced of a fruit based diet is best as you have lived it, i respect your view. Did you have a deficiency or was you not feeling the best being raw?
@cintronbrandon U say u were a super-smart 43 y/o who's studied health since 1991? :D
Just like I don't know u, U don't know me. I wouldn't give those answers. The answer is not in diet. Over the years I've learned there's a lot more to someones condition than how they're eating that week.
PS - A relative of mine (non-veg, no fruit) just had heart surgery. Having this talk with u I should be hostile, but my emotions are fine(not saying "bs", etc). It's what's inside. :)
@ProdigyMaster69 diet to diet? im not on a diet, diets dont work, its called eating whole foods that are local and in season, thats not a diet, its called being a normal healthy human being eating the best quality food that is digestible and available to him, try it sometime
First video I watch. It's not a big deal what you eat as long as you feel happy and healthy. We need to learn to live a life that makes us happy. For me I am most happy when I eat a raw vegan diet Monday through Friday. Then on the weekends I have fun with a little fish/meat, wine, and some dessert. Life is too short to be so hard on yourself. Don't try to be happy just be happy :).
I wen't through a hairloss stage for about a year as a vegan. I was really worried about it and I couldn't understand why. So I started eating alot more food mainly carb based (rice, fruits) and ended up gaining 20kg of muscle. I think for me personally it was a caloric issue. I now weigh 98 kg as a vegan and train boxing/calisthetics 5 days per week. Hairloss is a thing of the past. After 8 years of being vegan I see no signs of weakness in the diet. Hope it stays that way. Peace brother.
@iNSIELD over 3k, dont let the calorie issue that other so called health authorities emphasize fool you about what is healthy, the answer to health isnt calories, maybe if youre hungry, but not when you dont feel well and look well
Keep doing what your doing. I an vegan and cannot break my link with eating an animal. I do support you because you are real and honest. More than I can say for some Vegans....we are all different...goes without saying!....even though we have to keep repeating that for the haters...peace.
Good video Brandon, thanks for the heads up on Dr Wahl's....i'd never heard of her....it's nice to watch some of her video's and absorb some of her information on nutrition. Keep up the good work.
@purplesplif101 okay?? tell me why i lost 2lbs and grew hair back and more muscle??? not looking like im going to be bald and fat in 10yrs, dude if one of your friends said that they lost 2 lbs, gained more muscle and grew hair back, you would be happy, but i say it, and you tell me im going to be fat and bald? this shows youre not in it for health, you just want to be a part of something, even though its unhealthy and neurotic, good luck with that, ill accept your apology later
"I was getting stronger at the gym, but I just didn't feel as manly"........... your science kinda makes me giggle. Btw, most older people I know would kill to have the hormones of a high schooler.
@FraterAnarkhos the feeling of not being manly is basically saying i didnt feel as strong as i once was, like my testosterone was low, as far as the hormones of a high schooler, i meant the impulsive neurotic behavior and being irrational, like a high school kid who makes dumb decisions when theyre in love
@cintronbrandon I think it's like your on an emotional hormone rollercoster and can't make a decent decision. That only happens when you lie to yourself.....glad your not doing that Brandon....
@MrClydeCooper in order to flip flop, you have to go back, i only changed my mind once, funny how you dont like my vids, but watch them and comment on them, see you on the next one, thanks for the views
@MrClydeCooper how come ive never felt like i ever ran into an old fart as immature as you are, i could imagine someone like you living in their moms basement at the age of 60 even though you look like your 95
I would delete my comments now if I could. They were too antagonistic (my bad). I think I better go eat some fruitnow and and lose the male ego. I hope I don't turn into a 12 year old girl though.'..
Anyone with some intellectual aptitude can justify anything. A good debater could win both sides of an argument and have scientific studies to back both sides.
Good video. It reminds me of how powerful the ego is (like the example about the gym and losing manliness). I couldn't have ate a high fruit diet in my 20's. I was too wrapped up in vanity. But I know that when one's consciousness changes, the mind (ego) won't create these psuedo-feelings of defficiencies, ill health, and excuses to try and rationalize its need to 'uphold a image'.
@detoxifier1 i like spiritual talk too, i love trees and walks in the park and flowers, but at what point are we going to put the flowers down and watch some fucking football, lift some weights and whistle at chicks, jeeze, give the estrogenic mumbo jumbo a break some time
@cintronbrandon Bro do not let the "spiritual gurus" here even let you think your slipping. Concsiousness and sprituality is key, i will give them that. But eating hybrid lab fruit and thinking that a spiritual diet is nonsense. Thats just a manesfestation of their dogma. They withered away to 100 pounds and no testosterone, and said "how can i flip this to kid myslef this is what i wanted to look like" Indeginous people were the most spiritual people to exist, 99.9% of them ate meat...
why? because you did? DONT BE FOOLED as MANY PEOPLE opt-out of there vegetarian/vegan lifestyles. it means they failed in it! Its kind of like when people stop playing a sport or being active it means they are failing. understand? "Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution to a vegetarian diet." - Albert Einstein "The greatness of a nation and its moral progress can be judged by the way its animals are treated" - Mahatma Gandhi
@Az1990Chaos sorry to tell you this, but i dont want to look like ghandi, nor do i think he was the epitome of health, good man, but that doesnt mean health, maybe you should understand something, you didnt get here today because of vegetarians, so its not failing, if it was, you wouldnt be trolling my page right now, you wouldnt be alive
@cintronbrandon I did not mean for you to take that message as trolling. We change and we adapt the thing is the reason why i am typing this message to you today is an alternative in my diet as i cannot eat animal product even the modern western doctors told me to cut down! as i had to get kidney surgery and i was born dead so the reason why i am here is because of technology and vegetarianism/plants so i don't know why you would try and involve yourself in that kind of response. i am not sorry.
@cintronbrandon i do believe Gandhi new a thing or two about health. it was his example he was setting although, thats why he would go on fasts long and often to show the world something, his message through his disciples. As i dont really want to do want Gandhi did either - he did it for me. But if i must for the greatness of the planet in very dire times it maybe heroic but i too must look out for my own happyness. these messages are getting off subject now and turning into trolling - sorry.
@cintronbrandon When i look at the world today. Its more about what will keep us going. not what has got us here as it is good to never forget! and i respect what my ancestors have done for me! But i can show strength in change and keep "the ball rolling" I do believe the question is "What now will keep it rolling"
@cintronbrandon no sympathy for me though! now i feel absolutly amazing recovery from a life of drugs and hospitals and doctors, the western grind house! now i am very strong feel absolutly amazing 100% raw vegan 80/10/10 i biked 65km yesturday and i am more fit and healthier than all my drug-ee friends so i will stick up and be a great icon for my generation! and i will fight anyone who asks me where i get my protein from(cause of my kidney failure) i am not a fragile flower 1bit NOW! as i WAS.
@HappierHealthierYou Ok. First off why that is such a big deal is because that idea was pushed by the media. So if you do your own homework you will see no need for anymore than 10 percent of our calorie nutrient ratio and that i most defiantly get from fruits and vegetable fruits and tender leafy greens! i even get MORE than enough! but if you get too much you get build up :(((((( and that is not good. our body also makes proteins from amino acids so as long as we get those our body can!!!!!yay
@HappierHealthierYou Sure... am i not being honest with everyone right now? hah well i started a vegan lifestyle WAS IN MY BEST INTEREST to because of my medical conditions (as i STILL worry about getting TOO MUCH PROTEIN - that kills my kidneys) i have been the vegan style for about 3 years and progressing through this time i have naturally been moving and getting closer and closer to (more fruit) an 80/10/10 style and in the last year i have been almost full blown 80/10/10 the whole time. :)
@HappierHealthierYou but hey! don't look at me! look at other people who have been it for there lives! or Dr. Doug Graham himself author of the 80/10/10 diet book (which has been a diet in health conscious minds spread throughout the world throughout the 1900s and OF COURSE BEFORE!) He has been a VERY SUCCESSFUL raw vegan for over 30 years! and there are really so many i don't want to just go off naming them but look into if you would like and read 80/10/10 with an open mind it is good.
@HappierHealthierYou OK and about the hair falling out a few weird things happening here and there - yes its happened to people on all fruit diets throughout history - it happened to a whole European family in the 1900s I read about. This was due to lack or some essential minerals and nutrients. What they did to correct this in there diet is add LOTS AND LOTS OF LEAFY GREENS AND MORE VEGGIES THERE HAIR CAME BACK ALL THERE LITTLE ODD THINGS (that are not as bad as modern disease today) CLEARED UP
@Az1990Chaos Well irst off i want to say that the diet may work for some, everyone is a totally different person, one mans poison is another mans passion. For example my kidney are straight on as much whole food sources protein as i can throw at them, while yours are not. Second three years is not alot of time. You exist today becuase of 2 million years of your ancestors on a non vegan diet. DO not dissmiss that fact, and realize when we added meat to our diet that is when out brain grew
@Az1990Chaos So with out meat you couldnt even have complex thoughts like deciding to go vegan, or be on a computer discussing this. so respect millions of year of successful generations, respect that everyone is different, respect the fact three years is a nano-second in the scheme of things. So with all that being said, yes some people can do well on a vegan diet, other can not. also realize in the health food game your a newbie, so when you think you know it all thats a red light
@Az1990Chaos that you dont know shit. that means you are following some guru (like grahm) that has his own financial agenda, and would literally die before eating non vegan. Be your own guru, listen to your body, experiment with foods, and do what gets the best results. Do i agree high fruit and high veggies is good, of course we all do. But that does not mean thats all you should eat. Balance, moderation, science, are all powerful words for a reason.
@HappierHealthierYou Yes i am most defiantly my own guru that is why i have made it this far to even notice and find Dr Grahams plan amazing! it was the exact way i was headed! yeah im goooooood. :) and nooooo nooooo i am not following him dont worry i do my own thing but my diet closely resembles his outline smart man what can i say ha great minds think alike as i do agree with you man be your own guru have that power and strength and will to be! power to each animal their own i say. :D ;p
@Az1990Chaos thats good to hear, really my only thing is i really want to emphasize how short of a time three years is when we are talking human diet! So if you start feeling depleted at the ten year mark, dont feel like its too late to add things. Humans can very long and feel good until they hit a wall. I mean look at prisoners in the federal pen. They eat like hell, and live miserable lives, and many of them are toned and lean. dosnt mean their diet is good!
@cintronbrandon with love of course! i do not need to fight people but i will :) i dont mean to be mean. i will however stick up for what i am, and the kids!
Is this like a wanna-be gangster food channel? Brother, fix your channel. The energy and consciousness is so low. Over 60% of the comments (and that'a a modest estimate) are aggressive and just plain full of hate... And the energy just keeps attracting more of the same... I hope Dr. Morse doesn't see this.
@detoxifier1 energy? consciousness? cmon man, im a regular dude who has a health youtube channel, unfortunately i was a vegan before, so now i have a bunch of trolling vegan haters, and i work with dr morse everyday and help people detox with herbs, so i dont see why youre saying something to the effect of dr morse coming to ground me or something, im a grown man, and so is he, his best friend dr bernard jensen ate meat, so that goes to show you how insignificant that is
@detoxifier1 Your one of the ones spreading the hate... whats wrong with you? Your hormones are clearly out of whack, you think you this ball of positive energy and consciousnesss. Dude anyone who practices those things ould never troll a youtube page lol. Yout think Dr. Martin Luther King would troll this page, you need alot of work.
the respond i got. "i dont know what your talking about" hey dude. Its easy to ask if you wanna know. otherwise stay as you are with your little follower crowd. I wish you best things on your experiment. If you wanna know whatim talking about. learn to ask questions and learn to listen before speaking. otherwise. goon with oyur life. and if you never have had vegan friends , why hanging around on 30BannADay?? this is the nomrla bias in life. Just relax. is probably very hard for some people.
@CBasie2856 jeeze man, i guess you missed the point here, it was about health, how did you miss that? not gaining weight, how is gaining weight going to help hair and anxiety and skin issues, listen up, besides youre not considering people conversion issues with plant foods, stop trying to keep people in a box
No offence but this video should be titled. "why some vegans go back to animal foods" My straight up answer is weak mind. KFC takes better than apple.
@edstar83 really? cus i wouldnt touch that shit, i havent eaten fast food in yrs, dont be mad that people feel good, be happy, this is about health, not keeping people in a box they dont fit in
im from germany. yeah. im having some digestive problem someday. actually citron you are not looking like the WAPF head. i wish you will see one day.... this that some paleos and WAPF are just unhealthy and eating too much fats.
declutter our life. and you thrive on vegan diet? i think veganism is more than food. its joy friends, decision for life, colours, light, clear, simple athmosphere, ...i cant argue only with foods this will always fail. all fruitarian or vegans who thrive are more than just food. they are excercising are happy joyful full of life.
@anyuisbjoern having clear homes, living simple. declutter osmehow, going thorugh emotional up and downs. just see is as whole sthing. vganism is something behind th humn potentiel movement its osmething after the evolution
@anyuisbjoern none of my friends are vegan, and have never been, i enjoy their friendship just fine, i dont know what youre talking about, are you stoned?
hey brandon did your toilet habits change while transitioning between different diets? i mean consistency and amount of time at toilet throughout the day.
durian says that you need to eat more..how many calories were you eating..just curious..he said raw brahs needed over 10k...they were eating 4k...im lost cause im having issues as well
@centexsucks1 thats all bullshit, he doesnt know shit, when he doesnt know something, his reply is always more calories, news flash, thats not the answer to the worlds problems, and when i was a vegan, i always ate more than 3k calories, how can i eat the same amount of calories on animal foods and feel better? good question right? the answer is the nutrient dense foods, not lettuce flown on an airplane across the world, but local animal foods, with local fruits & veg in season
nice upload. appreciate the candor. I agree that "detox" is a lame excuse for dietary imbalances. I didn't experience detox when I went raw vegan. i'm pretty sure my detox organs were functioning before I decided to give up all animal products.
I do think it would have been wise to add the animal products back into your diet in a slower, more controlled fashion. it's impossible to assess where you were deficient with all of the changes you've made in so little time.
Now that's how a man talks to another person. Bran, u're cool people. Can u block @durianriders from ur page? Ppl that aren't commenting constructively should not be allow on here. It's distracting and just freaking annoying.
"Literally two seconds into being a vegan, my hair is falling out now." Literally? Two seconds? It's time for you to buy a dictionary. / The problems you refer to paleo fixing is from cutting out grains. Raw vegans obviously don't eat grain.
so... I am thinking i need to include more animal products, and I will slowly ween myself off of the large amounts, if I can educate myself enough to meet the same needs with plant nutrition.
one thing I will agree with too.. is in deficiency, you can become toxic too it seems. Like needed high enough levels of cysteine and other aminos can help your liver produce important antioxidant... hormones. I experienced the same thing as you, 30bad and all and started getting results with animal products and then doing a water fast I never felt better. I thought i'd give it another go since maybe fasting helped my body handle less protein when I feel low energy with tons of fruit.
and i think we could really get somewhere in our discussions of health and nutrition if vegans and omnivores could dialogue openly about human physiology without the religious dogma that i've encountered on both sides. can't we all just get along?
i can testify to the benefits of incorporating animal products back into my diet after being a raw vegan - after 3 years of conducting this experiment i've come to the conclusion that being a flexitarian, that is, eating wide varieties of foods, depending on the given day, season, etc, can be the healthiest way of eating, as LONG AS the processed foods don't creep back in. the real nutrition is in the real, FRESH, organic gifts of Mother Nature.
Hey brandon... it's great your sharing your experience. Question, do you eat balanced with fruits and veggies and all or are you eating very little fruits and veggies now?
@MrLaredjeach not much fruit and veg in wisconsin right now, i try to only eat local organic in season, on occasion i might not, but its not my staple,
@adfadfewfrewafawefaw really, i guess youve never seen my vids on fasting, go suck your gurus dick, but make sure you call him an anorexic first, funny how you come up with these words from him, but he looks like what he calls people, dick rider, be yourself, dont be a waste of space
@cintronbrandon you buy organic fruit at the store or order quality fruit from california. I live in a small town in Minnesota and I am still able to find good tasting organic apples, oranges, bananas, and dates.
@cintronbrandon I also feel you on that extra needed " zing " that animal foods seem to provide. lol I love how durianrider and all the 30 sadders say " YOUR UNDERCARBED, or EAT MORE CALORIES " That is there only answer it actually saddens me at how dogmatic and restrictive they are. They can continue eating 109240134 calories while I enjoy my testosterone levels, smooth skin, sex drive, also no cravings and sugar swings while eating steak and eggs :) Life is just too good my friend
aggressivekid5256 5 days ago
@cintronbrandon KUDOS to you man.. KUDOS to you. People need to drop all the crap and propoganda!! You hit the nail right on the head!!! Our diets our so similar. I don't eat grains, local fresh grassfed dairy, grassfed/ freerange meat, fresh farm eggs and fruits and veggies are so perfect. Im glad you awakened from all the crap and realized health comes first.. LMAO I actually feel sorry for how vegans are missing out on all the fat soluble vitamins and EFA/DHA.. kudos man kudos.
aggressivekid5256 5 days ago
Brandon, I've been vegan for two years, vegetarian for four years, and I don't have any of the negative effects you've described in this video at all, but I'm always on the look out for new nutritional studies to make sure everything stays good.
I think one can be healthy with meat in their diet. I disagree with the vegans that think otherwise, just like I disagree with the people that say a vegan diet isn't healthy. My diet is working fine for me and it's getting better. Good luck to you bro.
LloydChristmas777 1 week ago
@LloydChristmas777 probably cus youre a vegetarian, not a vegan, studies show vegetarians that eat fish, eggs, butter sparingly are much healthier then strict dieters w/o animal foods
cintronbrandon 1 week ago
@cintronbrandon, I'm vegan as stated. Vegetables have everything humans need except B12 (which was once obtained from dirt clinging to plants, but is no longer a reliable source of B12 because we now thoroughly wash our vegetables). 40% of Americans are B12 deficient so B12 should be everyone's concern. Studies also show that vegans do just fine as long as we diet properly just like any other diet. Whatever you think works for you though.
LloydChristmas777 1 week ago
@LloydChristmas777 Problem with meat is that it is full of hidden things, such as mad cow disease and so on.. so it is a risk to take.. like playing Russian roulette over and over again.
Mekelsior 1 week ago
@Mekelsior, Mad cow is possible as evident, but the more likely threats are from other diseases, and deficiencies such as vitamin C, vitamin E, folate, fibre, magnesium, iodine, and calcium. This could easily be overcome with an increase consumption of plant foods.
LloydChristmas777 1 week ago
I was raised a vegetarian, and I don't plan to jump into a meat eating lifestyle exactly, but on the health and moral issues your attitude really comforts me. Because, you're thorough and in control, and i really do just want to know the truth, but you're practical and realistic about life. Whether or not you have the answers, you are respectful and a breathe of fresh air for me. I agree about the emotions, even those on the raw path crucify each other for differences within that. :)
Unspoken1940 2 weeks ago
What do all theses ppl mean plants are the original foods? Yeah, we use to eat plants and BUGS! Um not going back to eating roaches and flies for protien. You wanna do something for animals we eat, support humane farmers who feed their animals naturally, let them live freely, and kill them humanely.
DuubySkuu 2 weeks ago
*tale
2121timmyg 2 weeks ago
@Gary1111001- really? And u know that how? Were u there? If man didn't go astray as u call it we wouldn't be here 2day.There's never been generations of healthy humans on a 100 percent vegan diet. There never will be either. That's a vegan fairy tell buddy.
2121timmyg 2 weeks ago
@2121timmyg So what? Just because there will always be some poor man or woman who do not know their history, does not mean that plant diet is any worse than animal diet. How do you know by the way, that all, and I mean ALL of the people in old civs ate meat? You don't, so you are hiding behind a straw man argument. Anyway, eat what you eat, I just want to give you a tip that there is a far better and superior way to eat than you currently eat. I do not judge or condemn you for eating meat. :)
Mekelsior 2 weeks ago 2
@Mekelsior- veganism is the oldest diet on this planet? What healthy long lived civilization are u referring 2?
2121timmyg 3 weeks ago
@2121timmyg He's not referring to civilization (all civilization's diets are corrupted by ice-ages and technology). He means plants are the original food, before humans went astray.
Gary1111001 3 weeks ago 2
@Gary1111001 Yes, that is what I mean, but also the fact that civilizations came around because of plants and not because of meat. Such as the Aztecs, the people of the Corn, the Incas and their potatoes, China and their rice and sweet potato.. Roman culture that survived on hemp and barley. Although if they ate hemp, not to sure.. barely for sure, the gladiators and roman soldiers, refused to live on meat and demanded a low fat vegan lifestyle, and that is historical.
Mekelsior 2 weeks ago
@2121timmyg No matter the paradigm and theory you prescribe to, if humans evolved from ape like creatures in the past, then they were vegetarians and vegans. If you believe in Creation, that I do, then it is also a fact that plants were the primary food that was given. If you look at history, then you find that civilizations began to exist, because of plants and not because of meat. The Agricultural revolution,. then we have the Aztecs (Corn) Rome (Hemp and Barley) China (Rice and Sweet potato)
Mekelsior 2 weeks ago 2
Interestingly enough, all vitamins and minerals, found in animals, come from plants, they ate or the animal that they ate that ate. So to say that there are minerals and vitamins that you can't find in plants, may not be 100% correctly.
Mekelsior 3 weeks ago 2
@Mekelsior youre right to a certain extent, youre leaving out that humans cant digest plants (cellulose), but the animals can because they have four stomachs, so they digest it for us and we eat them, and use their fat as energy, thats how we got here, our colon is 3x smaller than a gorilla, so we need more nutrient dense foods to survive in order to get to where were at
cintronbrandon 3 weeks ago
@cintronbrandon True, we can't break down cellulose, this is according to some scientists, good, as it helps digestion. We need both insoluble fiber and soluble fiber. Our intestines is quite long, but it is not as long as it was in the past. Science shows that meat eating shortens the intestine, so when the human population have consumed meat it has gradually caused degeneration. We are not where the carnivores are, but even them have better blood works on a plant based diet..
Mekelsior 2 weeks ago
@Mekelsior If we can't break down cellulose, why do people waste so much time and money eating salad?
scrambledeggsTV 1 week ago
@scrambledeggsTV Fiber comes in two packages, soluble and insoluble. We need fiber but not to much.
Mekelsior 1 week ago
@cintronbrandon Dr Walter J. Veith have a presentation called "Life at it's best" that describes in detail, why a plant based diet is better and has the research to back it up. He have also published a medical book that deals with this, but it is very complicated, I don't remember the title now, but you may find it if you search for it. One more thing to remember, is that the ratio within the plants is ideal for human consumption, whereas in animal flesh, it is not.
Mekelsior 2 weeks ago
Hair loss, is also caused by to much testosterone.. so consider what kind of food you are eating as a vegan. :) It is possible to be a unhealthy vegan.. anyway I'm vegan.. doing it McDougall way. :)
Mekelsior 3 weeks ago
@Mekelsior no offense bud, but u shouldnt be bragging a mcdougall diet to health enthusiast, its a grain filled, canned food, soy estrogen filled, canned food diet, not very healthy, be vegan all you want, but mcdougall? cmon man, lets not mix health w/ your agenda of animal rights, i did this at once too, so i know how it works, you mix pseudo science like colin campbell and twist it around and leave so many loop holes that people cant take it serious, only the people who believe in the agenda
cintronbrandon 1 week ago
@cintronbrandon There is plenty of science that supports the vegan lifestyle. McDougall says that you should focus on starch, not on canned food. You may choose to use canned food, I do not. Nor do i use any estrogen or grains other than rice and corn. There are many ways to follow a lifestyle bud :) I have lost close to 40 kg on his recommendations. Combined with 30 bananas a day advise I have more energy than ever before in my life. :)
Mekelsior 1 week ago
@cintronbrandon Then we have Walter J. Veith who have been a spokesperson for this diet for decades. He have published in peer reviewed journals and have the experiments to back up his claims. I suggest you have a look at "Life at it's best" it is at his site amazing discoveries. I'm a vegan for many reasons, health is one of them, I'm also a vegan out of ethical, moral and environmental reasons, and last but not least spiritual reasons. :)
Mekelsior 1 week ago
Oh wow i didn't know you was eating GOD creatures again unsubscribed have fun in HELL
RAWV3GAN 3 weeks ago 2
@RAWV3GAN i dont want people like you on my channel, thanks, sorry, you cant cherry pick what god is, because god is everything, the bad and the good, but thats whats funny about veganism, its a utopian idea, where everything roams free and doesnt get eaten, and when we jog, we never step on bugs, and national geographic is the only exception of life consuming life, even though all farm animals are here because we bred them to be here for consumption, otherwise they wouldnt exist
cintronbrandon 3 weeks ago
@cintronbrandon I believe that you cannot sum up the multiple reasons as to why somebody lives a vegan lifestyle with a quite naive understanding of one motivation behind it. You already made another point that can motivate veganism in this comment - many farm animals are fed on soy crops from starving countries and/or suffer under the conditions of factory farming. So I choose not to support that economy by buying its products.
ChockedBazooka 2 weeks ago
@ChockedBazooka your point brings up why i and many dont eat those kinds of animals, dont compare my diet to junk food eaters who contribute to factory farming, simply false
cintronbrandon 1 week ago
@RAWV3GAN and because of that, you dont think how if we let farm animals go back into the wild, they cant survive, they need us to keep them alive, because they arent wild anymore, we bred that out of them so we can eat them easier and farm them, so let the cow be fenced in and relax and one day get eaten, vs worrying for its life day after day, i know you think everything is factory farming, but its not, and one day you might snap out of it and except reality, REAL LIFE,
cintronbrandon 3 weeks ago
@cintronbrandon As to accepting real life, I encourage you to take a ride through rural California around Visalia (which prides itself on being the States' dairy capital) or even go to a rural Austrian farm (clearly not factory farming) where cows get their horns cut off without painkillers so they don't hurt each other (bred the wilderness out of them?). This issue is not simple by nature, but thinking a little bit more critically would sure help in finding a more informed approach.
ChockedBazooka 2 weeks ago
@ChockedBazooka again, youre comparing factory farming or just cruel owners to ethical farmers, thats like saying, some parents abuse their kids, so all do, thats why i dont have kids, its kind of illogical to paint all things with the same brush and color, i visit my farm, and i know what scared animals and happy animals look like, when theyre just sunbathing and eating grass, thats not cruelty
cintronbrandon 1 week ago
@cintronbrandon I wasn't comparing anything if you read carefully. "Ethical farming" does not equal "ethical killing", and I strongly believe that there is no such thing. If you do visit your farm, you are among a tiny minority of people that actually do that.
ChockedBazooka 1 week ago
@cintronbrandon If we didnt breed them for meat, they wouldnt need to be born. They would not have to endure a life of suffering and often a fully concious, fearful death, not to mention the countless abuses that occur as a result of us treating animals as if they were nothing more than 'live' 'stock' (a term which few of us would apply to our own pets, because we understand its not true). Fair enough they may not survive in the wild, but do they reallly need to?
scrambledeggsTV 1 week ago
@MrLoveisthelaw thanks buddy
cintronbrandon 3 weeks ago
but durian rider can train with lance and the boys..its just his digestion system..its able to pull what it needs from plants..so his testosterone was effective..brandon was not able to, so his hair started falling out..its a testosterone issue..thats was the reason for your gym issues..do the research and you will see low protien, renders testosterone uselsess...you will get pale fast monitor it...
centexsucks1 3 weeks ago in playlist Uploaded videos
@centexsucks1 Hair falls out. Most people do not blame their standard USA diets. But if they're vegan(and not a vegan expert) they often DO blame THAT diet, because of the false belief that its an experimental diet.
The vegan diet has always existed in nature. Anything the body doesn't make - is found in plants.
Meat - or no meat - is a very small part of health issues. Brandon and Natasha have used drugs, etc. (btw, so has Durianrider, hence the b12 issue).
Gary1111001 3 weeks ago
@Gary1111001 that same old shit over and over and over right. you guys have nothing new to say cause you dont have any issues..i mean sure its all good if your body can convert what you call say is all the nutrients we can get from plants but what happens when you body cant. what happens when you have TYPE 1 DIABETES and your body is compromised and you cant process sugar. are you going to write that person and say the same shit. tell them that their doing their diet wrong..
centexsucks1 3 weeks ago
@Gary1111001 no einstien..that person like my mom was born that way. unlike my mom i can eat sugar all day cause its my body i got lucky dude...some people can get all nutrients from plants others cant, its life dude. its just different digestive systems. some people drink milk and have the runs for days. i drink milk take a bath in milk and do whatever with milk and have no problem. it just my body, my digestive system. same wiht metabolism, everyone is different.
centexsucks1 3 weeks ago
@centexsucks1 Exactly. They just don't get it. I have 2 friends who are identicle twins. One can eat peanuts by the packet full and have no problems, the other's face will swell up and he'll probably die if he doesn't get to the hospital within the hour. Maybe he isn't eating the nuts right?
ScreenNameRequired 3 weeks ago in playlist Uploaded videos
@ScreenNameRequired I love this comment..its so right on...i posted on durians wall today...i had 4 pieces of toast 3 slices of turkey and a bannana for breakfast...just over 600 calories and i will do that 6 times..thats only 3600 calories and i feel great...now when i eat 6 bananas and a mango for breakfast and eat 3600 calories of fruit and salad i dont feel so great. I mean he says its all under eating well explain that then...he will only answer with useless comments
centexsucks1 3 weeks ago
@centexsucks1 Not always that good to go by feeling.. :) It does take some time to adjust to a vegan lifestyle.. there is a lot of detox going on.. so give it a month or two or more.. eat enough calories, have variety, drink a lot of water. :)
Mekelsior 3 weeks ago 2
@Gary1111001 if my friend eats shell fish she can freaking die. are you going to tell her that she eating shell fish wrong.. no its her body..what part dont you get..its her digestion system.. her immune system..its everything its differnt from mine and yours..same with plants yes just cause every amino acid is plants dosent mean we can extract it from plants..dont you get it...cause durian riider can do it dosent mean i can do it..we are different..if you dont get it just forget it man..
centexsucks1 3 weeks ago
@centexsucks1 I do get what you're saying. I agree, We're all different. I just believe: That difference is in our different lifestyle histories creating different problems. And I think the body can fix those problems if allowed.
I don't know what his vegan diet was like, but to cover the bases:
* The 811 diet is diffiCult to get right. Many people have to work up to it, taking years.
* A raw diet can definately be done wrong
* The standard vegan diet isn't that grand.
cont.
Gary1111001 3 weeks ago
cont....
That doesn't make vegan, or raw, un-do-able.
Is he now getting more calories than as a vegan?
It's certainly possible Brandon would've lost hair anyway(like most men do).
And only time will tell if meat covers the bases of his unique biology. Meat has no healing powers. Paleo only heals to a point, because man-made food is removed. Then you'll plateau.
Gary1111001 3 weeks ago 2
@Gary1111001 I do the vegan McDougall way.. and I at times have plenty of fruit... Doug Graham way. I really enjoy this life.. and I take B12 supplement.. I live in Bangkok so fruit is cheap. :)
Mekelsior 3 weeks ago 2
@Gary1111001 I take B12 supplements.. no problem with that.. I'm a vegan, meaning.. I don't eat or use any animal products.. I have no problem with having pets though.. they are good company, just treat them well. :) But yes, the problem is that people do think veganism or vegetarianism is experimental.. it is kinda sad.. it is the oldest diet we have on this planet. :)
Mekelsior 3 weeks ago
@Mekelsior I also agree veganism is the original diet. And we haven't evolved into predictors with claws.
Gary1111001 3 weeks ago 2
his digestion, my digestion, raw brahs digestion, natasha and lizzy's digestion could not pull what it needed from plants nuts and seeds...it just is what it is...dont you guys get it..wake up and understand..some people can eat anything and not gain weight others blow up with a few cookies and bread..its a metabolism thing..but we are born that way..its not that they are eating the cookies wrong..its just their bodies..i had sexual side effects quick, pale and felt so weak in the gym..
centexsucks1 3 weeks ago in playlist Uploaded videos
you jerks dont get it...he didnt do it wrong...i just wish i could smack some of these ego maniacs...he didnt do anything wrong..you stupid ass comments are like telling someone who is type on dieabetic that the way they eat is causing their problems...are you kdding me..that person was born with an insulin problem..it just is what it is..its not that they are doign anything wrong..or that they could not adjust to the sugar..
centexsucks1 3 weeks ago in playlist Uploaded videos
@antioxidants87 first youre saying save the animal, now youre saying kill hiim yourself, its pretty evident that you dont know what you want or what your point is
cintronbrandon 3 weeks ago
the reason why vegans go back is cause the protese enzyme the body makes goes threw the whole body eating up fungus yeast etc when its done with that it then starts eating the body like the hair gum lines nails, thats why eating a small pieace of meat chicken fish is good,
AELucero82 3 weeks ago
I just have to say for myself, as someone who almost jot sucked into fundamental dogma that can follow raw veganism, I appreciate being able to listen to someone as open minded and non judgmental as yourself. It's refreshing.
healthfreak18 3 weeks ago
@healthfreak18 you got it brotha, thanks
cintronbrandon 3 weeks ago
Good video.
healthfreak18 3 weeks ago
Comment removed
healthfreak18 3 weeks ago
Brandon:
I've only recently come across your videos, but I have to say that this particular video is one of the sanest, most pragmatic, open-minded approaches I've seen in terms of the 'diet wars'. I personally am an omnivore, but probably consume 60 - 80% raw (depending on the day). I do think that the more we can obtain (and support) organic, preferably locally-grown foods, the healthier we will be, regardless of the proportion of raw to cooked, vegetable to meat, etc.
Thanks,
Dan
midwestoracle 3 weeks ago
@midwestoracle thanks bud, that means a lot
cintronbrandon 3 weeks ago
straight stand up vid.
gayraw 3 weeks ago in playlist More videos from cintronbrandon
Animals have a right to live regardless of what you wish to put on your plate and in your body. Once you have connected to source energy you no longer feel tired or the need to eat. Take a look at jasmuheens work. My energy levels are high on a meat free diet. It takes time to adjust to a animal free diet. Maybe not everyone is able to do this in this life time, but it is morally the right thing to try. It takes time to adjust.
777newworldlove 3 weeks ago
@777newworldlove Brandon was meat free for 5 years, was that not long enough for him to adjust?
checkingavailabilify 3 weeks ago
@checkingavailabilify There's 100 ways to eat meat-free wrong (dairy's one). There are so many other factors. Don't meat-eaters develop issues?
Gary1111001 3 weeks ago
@Gary1111001 Of course they can. Factory farming is disgusting, if that was my only meat option I would be vegetarian.
checkingavailabilify 3 weeks ago
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@checkingavailabilify Can you please explain the distinctions you draw between small farming and factory farming? If anything factory farms are more "humane" as they are more effecient and the workers get more practice. I have seen some real bozos at mom and pop operations really effing up branding, tagging, casterating, slaughtering the animals.
FathomlessJoy 3 weeks ago
@checkingavailabilify Not really. It can take people even 10 years to reverse a lifetime of crap. Look at DanTheMan aka the liferegenerator, he's been 11 years into raw veganism and he says he's "just getting started". He has also mentioned something about hair falling out in one of his vids. I beilve it had 80/10/10 in the title and its kinda recent. Also, it's another thing to want to live ethically. Idon't care how bad i felt, i could not see myself eat meat. i just cant
melzio69 3 weeks ago
@777newworldlove would you rather have a cow watch its back in the wild and not be able to sleep, and then eventually get torn apart, or to live its life in a fenced in yard eating grass not worrying, keep in mind that cows were bread from aurochs for our consumption, otherwise they wouldnt even exist, i dont like the way it is, but we were born into this, and have to accept to a certain point that all life consumes life, from bacteria to plants to humans to animals,
cintronbrandon 3 weeks ago
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@cintronbrandon "to live its life in a fenced in yard eating grass not worrying" You have a naive view of being a bred livestock animal; hopefully you never know that type of suffering, exploitation, enslavement, and torture, brother.
"cows were bread ...for our consumption, otherwise they wouldnt even exist" So you are doing the animals a favor by raping and torturing them? Sure.
"and have to accept to a certain point that all life consumes life" This sounds like a religious slogon.
FathomlessJoy 3 weeks ago
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@cintronbrandon "would you rather have a cow watch its back in the wild and not be able to sleep, and then eventually get torn apart" I'm curious what you've observed with regard to natural cattle predators. Take coyotes. Even when cattle are fences in, trapped, ever see a dog or coyote get a cow? The cattle all band together and can F a coyote or dog up! Sure they may trap a calf here and there, but you make it sound like the animals are defenseless and all doomed to predators. Lies!
FathomlessJoy 3 weeks ago
..it's only a matter of time before you hit the pizza & bag of doritos! if you havent already.
therealcraig5 3 weeks ago
@therealcraig5 oh hey Craig.
astronautagogo 3 weeks ago 4
Your hair used to be more shaved down to to scalp & now you've let it grow out more, so ofcourse its gonna look thicker & darker!!! common sense dude. longer hair just looks more dense as appose to shaved, not cause you've been eating clogging foods. From healthy fruits to french toast..it
therealcraig5 3 weeks ago
@therealcraig5 if you have thin hair, and you grow it out, it looks like shit and still thin, so what youre saying is not true
cintronbrandon 3 weeks ago
I think I'm going to have to do a lot of research before I just jump into a new lifestyle (thinking about going vegan or vegetarian maybe) Question have you ever tried goat milk dairy products? I heard it's easier to digest or fermented foods heard it's improves good bacteria I'm also looking into different meat sources like rabbit or goat meat I heard it has 7 times the protein. Just wondering if you've tried any of it.
kagome304 3 weeks ago
@kagome304 YES I CONSUME FERMENTED RAW GOAT MILK ALMOST DAILY, I CANT HANDLE RAW COW DAIRY OR NON FERMENTED GOAT MILK, THE WAY YOU COOK YOUR MEAT AND WHAT QUALITY IT IS CAN EFFECT YOUR DIGESTION DRAMATICALLY, I CONSUME MY RED MEAT VERY RAW, ONLY SEAR ON EACH SIDE FOR UNDER A MIN,
cintronbrandon 3 weeks ago
If you do vegan correctly, you don't GET headaches, hormonal issues, etc. But NO diet protects 100% from problems. People just blame veganism because they see it as incomplete. But it's not.
18 years vegan for me. At 43, I'm doing better than most people my age.
Muscle GAIN instead of loss
Fixed tinnitus instead of acquired it (went raw!)
They say sex drive/function decreases at my age. Maybe if your not a high-fruit raw Vegan! Baby! :))
Gary1111001 3 weeks ago
@Gary1111001 the majority fall off for the same reasons, u were not vegan 4 more of ur life, start a youtube channel & c how many people will tell u youre full of shit cus they experienced the opposite, & others probably did it more strict than you did, the convo looks like this, oh, you missed 3 periods? have you tried a kale smoothie? cant get an erection? add more bananas, u cant promote one size fits all when its done "correctly", its complete bs, trust me, i was u at 1 time
cintronbrandon 3 weeks ago
@cintronbrandon So your no longer convinced of a fruit based diet is best as you have lived it, i respect your view. Did you have a deficiency or was you not feeling the best being raw?
morhys23 3 weeks ago
@cintronbrandon U say u were a super-smart 43 y/o who's studied health since 1991? :D
Just like I don't know u, U don't know me. I wouldn't give those answers. The answer is not in diet. Over the years I've learned there's a lot more to someones condition than how they're eating that week.
PS - A relative of mine (non-veg, no fruit) just had heart surgery. Having this talk with u I should be hostile, but my emotions are fine(not saying "bs", etc). It's what's inside. :)
Gary1111001 3 weeks ago
you're just a reactionist jumping from diet to diet
ProdigyMaster69 3 weeks ago in playlist Uploaded videos
@ProdigyMaster69 diet to diet? im not on a diet, diets dont work, its called eating whole foods that are local and in season, thats not a diet, its called being a normal healthy human being eating the best quality food that is digestible and available to him, try it sometime
cintronbrandon 3 weeks ago
Right on, I subscribed.
amusingisthedawn 3 weeks ago
@amusingisthedawn thank you
cintronbrandon 3 weeks ago
First video I watch. It's not a big deal what you eat as long as you feel happy and healthy. We need to learn to live a life that makes us happy. For me I am most happy when I eat a raw vegan diet Monday through Friday. Then on the weekends I have fun with a little fish/meat, wine, and some dessert. Life is too short to be so hard on yourself. Don't try to be happy just be happy :).
caribe81 3 weeks ago
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HappierHealthierYou 3 weeks ago
@caribe81 you sound like you get loose on the weekend lol. funny i used to follow a very similar diet and was in pretty good shape!
HappierHealthierYou 3 weeks ago
I wen't through a hairloss stage for about a year as a vegan. I was really worried about it and I couldn't understand why. So I started eating alot more food mainly carb based (rice, fruits) and ended up gaining 20kg of muscle. I think for me personally it was a caloric issue. I now weigh 98 kg as a vegan and train boxing/calisthetics 5 days per week. Hairloss is a thing of the past. After 8 years of being vegan I see no signs of weakness in the diet. Hope it stays that way. Peace brother.
pac0re 3 weeks ago
How many calories did you take in as a raw foodist?
iNSIELD 3 weeks ago
@iNSIELD over 3k, dont let the calorie issue that other so called health authorities emphasize fool you about what is healthy, the answer to health isnt calories, maybe if youre hungry, but not when you dont feel well and look well
cintronbrandon 3 weeks ago
Hey
Keep doing what your doing. I an vegan and cannot break my link with eating an animal. I do support you because you are real and honest. More than I can say for some Vegans....we are all different...goes without saying!....even though we have to keep repeating that for the haters...peace.
callcooper 3 weeks ago
Good video Brandon, thanks for the heads up on Dr Wahl's....i'd never heard of her....it's nice to watch some of her video's and absorb some of her information on nutrition. Keep up the good work.
redmeatheart 4 weeks ago
yea. uh huhhh. food is the problem for your anxiety. i bet. and you will be fat and bald headed in 10 years, idc if youre only drinking water
purplesplif101 4 weeks ago
@purplesplif101 okay?? tell me why i lost 2lbs and grew hair back and more muscle??? not looking like im going to be bald and fat in 10yrs, dude if one of your friends said that they lost 2 lbs, gained more muscle and grew hair back, you would be happy, but i say it, and you tell me im going to be fat and bald? this shows youre not in it for health, you just want to be a part of something, even though its unhealthy and neurotic, good luck with that, ill accept your apology later
cintronbrandon 4 weeks ago
"I was getting stronger at the gym, but I just didn't feel as manly"........... your science kinda makes me giggle. Btw, most older people I know would kill to have the hormones of a high schooler.
FraterAnarkhos 4 weeks ago
@FraterAnarkhos the feeling of not being manly is basically saying i didnt feel as strong as i once was, like my testosterone was low, as far as the hormones of a high schooler, i meant the impulsive neurotic behavior and being irrational, like a high school kid who makes dumb decisions when theyre in love
cintronbrandon 4 weeks ago
@cintronbrandon I think it's like your on an emotional hormone rollercoster and can't make a decent decision. That only happens when you lie to yourself.....glad your not doing that Brandon....
callcooper 3 weeks ago
Brandon I hope you remove alot of your old video's as you come accross like a politician.
"Talk all day and not say a word" waffle flip-flop
MrClydeCooper 4 weeks ago in playlist Uploaded videos
@MrClydeCooper in order to flip flop, you have to go back, i only changed my mind once, funny how you dont like my vids, but watch them and comment on them, see you on the next one, thanks for the views
cintronbrandon 4 weeks ago
@MrClydeCooper how come ive never felt like i ever ran into an old fart as immature as you are, i could imagine someone like you living in their moms basement at the age of 60 even though you look like your 95
cintronbrandon 3 weeks ago
@cintronbrandon Dude! is old man rivers really 60!? Or are you just guessing. He looks ancient
HappierHealthierYou 3 weeks ago
Brandon - in 10 years you'll be fat and bald headed. PERIOD.
MrClydeCooper 4 weeks ago in playlist Uploaded videos
@MrClydeCooper ive seen your user pic, i see that youre talking about yourself
cintronbrandon 4 weeks ago
@MrClydeCooper You take my name and you always start with an insult....time you looked at what your doing here.
callcooper 3 weeks ago
I would delete my comments now if I could. They were too antagonistic (my bad). I think I better go eat some fruitnow and and lose the male ego. I hope I don't turn into a 12 year old girl though.'..
detoxifier1 4 weeks ago
Anyone with some intellectual aptitude can justify anything. A good debater could win both sides of an argument and have scientific studies to back both sides.
detoxifier1 4 weeks ago
Good video. It reminds me of how powerful the ego is (like the example about the gym and losing manliness). I couldn't have ate a high fruit diet in my 20's. I was too wrapped up in vanity. But I know that when one's consciousness changes, the mind (ego) won't create these psuedo-feelings of defficiencies, ill health, and excuses to try and rationalize its need to 'uphold a image'.
detoxifier1 4 weeks ago
@detoxifier1 i like spiritual talk too, i love trees and walks in the park and flowers, but at what point are we going to put the flowers down and watch some fucking football, lift some weights and whistle at chicks, jeeze, give the estrogenic mumbo jumbo a break some time
cintronbrandon 4 weeks ago
@cintronbrandon Bro do not let the "spiritual gurus" here even let you think your slipping. Concsiousness and sprituality is key, i will give them that. But eating hybrid lab fruit and thinking that a spiritual diet is nonsense. Thats just a manesfestation of their dogma. They withered away to 100 pounds and no testosterone, and said "how can i flip this to kid myslef this is what i wanted to look like" Indeginous people were the most spiritual people to exist, 99.9% of them ate meat...
HappierHealthierYou 3 weeks ago
why? because you did? DONT BE FOOLED as MANY PEOPLE opt-out of there vegetarian/vegan lifestyles. it means they failed in it! Its kind of like when people stop playing a sport or being active it means they are failing. understand? "Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution to a vegetarian diet." - Albert Einstein "The greatness of a nation and its moral progress can be judged by the way its animals are treated" - Mahatma Gandhi
Az1990Chaos 4 weeks ago
@Az1990Chaos sorry to tell you this, but i dont want to look like ghandi, nor do i think he was the epitome of health, good man, but that doesnt mean health, maybe you should understand something, you didnt get here today because of vegetarians, so its not failing, if it was, you wouldnt be trolling my page right now, you wouldnt be alive
cintronbrandon 4 weeks ago
@cintronbrandon I did not mean for you to take that message as trolling. We change and we adapt the thing is the reason why i am typing this message to you today is an alternative in my diet as i cannot eat animal product even the modern western doctors told me to cut down! as i had to get kidney surgery and i was born dead so the reason why i am here is because of technology and vegetarianism/plants so i don't know why you would try and involve yourself in that kind of response. i am not sorry.
Az1990Chaos 4 weeks ago in playlist Uploaded videos
@cintronbrandon i do believe Gandhi new a thing or two about health. it was his example he was setting although, thats why he would go on fasts long and often to show the world something, his message through his disciples. As i dont really want to do want Gandhi did either - he did it for me. But if i must for the greatness of the planet in very dire times it maybe heroic but i too must look out for my own happyness. these messages are getting off subject now and turning into trolling - sorry.
Az1990Chaos 4 weeks ago in playlist Uploaded videos
@cintronbrandon When i look at the world today. Its more about what will keep us going. not what has got us here as it is good to never forget! and i respect what my ancestors have done for me! But i can show strength in change and keep "the ball rolling" I do believe the question is "What now will keep it rolling"
Az1990Chaos 4 weeks ago
@cintronbrandon no sympathy for me though! now i feel absolutly amazing recovery from a life of drugs and hospitals and doctors, the western grind house! now i am very strong feel absolutly amazing 100% raw vegan 80/10/10 i biked 65km yesturday and i am more fit and healthier than all my drug-ee friends so i will stick up and be a great icon for my generation! and i will fight anyone who asks me where i get my protein from(cause of my kidney failure) i am not a fragile flower 1bit NOW! as i WAS.
Az1990Chaos 4 weeks ago
@Az1990Chaos Where do you get your protein from though?
HappierHealthierYou 4 weeks ago
@HappierHealthierYou Ok. First off why that is such a big deal is because that idea was pushed by the media. So if you do your own homework you will see no need for anymore than 10 percent of our calorie nutrient ratio and that i most defiantly get from fruits and vegetable fruits and tender leafy greens! i even get MORE than enough! but if you get too much you get build up :(((((( and that is not good. our body also makes proteins from amino acids so as long as we get those our body can!!!!!yay
Az1990Chaos 4 weeks ago
@Az1990Chaos wll want to be honest to yourself and everyone, nows your chance! how long have you been following this diet?
HappierHealthierYou 4 weeks ago
@HappierHealthierYou Sure... am i not being honest with everyone right now? hah well i started a vegan lifestyle WAS IN MY BEST INTEREST to because of my medical conditions (as i STILL worry about getting TOO MUCH PROTEIN - that kills my kidneys) i have been the vegan style for about 3 years and progressing through this time i have naturally been moving and getting closer and closer to (more fruit) an 80/10/10 style and in the last year i have been almost full blown 80/10/10 the whole time. :)
Az1990Chaos 4 weeks ago
@HappierHealthierYou but hey! don't look at me! look at other people who have been it for there lives! or Dr. Doug Graham himself author of the 80/10/10 diet book (which has been a diet in health conscious minds spread throughout the world throughout the 1900s and OF COURSE BEFORE!) He has been a VERY SUCCESSFUL raw vegan for over 30 years! and there are really so many i don't want to just go off naming them but look into if you would like and read 80/10/10 with an open mind it is good.
Az1990Chaos 4 weeks ago
@HappierHealthierYou OK and about the hair falling out a few weird things happening here and there - yes its happened to people on all fruit diets throughout history - it happened to a whole European family in the 1900s I read about. This was due to lack or some essential minerals and nutrients. What they did to correct this in there diet is add LOTS AND LOTS OF LEAFY GREENS AND MORE VEGGIES THERE HAIR CAME BACK ALL THERE LITTLE ODD THINGS (that are not as bad as modern disease today) CLEARED UP
Az1990Chaos 4 weeks ago
@Az1990Chaos Well irst off i want to say that the diet may work for some, everyone is a totally different person, one mans poison is another mans passion. For example my kidney are straight on as much whole food sources protein as i can throw at them, while yours are not. Second three years is not alot of time. You exist today becuase of 2 million years of your ancestors on a non vegan diet. DO not dissmiss that fact, and realize when we added meat to our diet that is when out brain grew
HappierHealthierYou 4 weeks ago
@Az1990Chaos So with out meat you couldnt even have complex thoughts like deciding to go vegan, or be on a computer discussing this. so respect millions of year of successful generations, respect that everyone is different, respect the fact three years is a nano-second in the scheme of things. So with all that being said, yes some people can do well on a vegan diet, other can not. also realize in the health food game your a newbie, so when you think you know it all thats a red light
HappierHealthierYou 4 weeks ago
@Az1990Chaos that you dont know shit. that means you are following some guru (like grahm) that has his own financial agenda, and would literally die before eating non vegan. Be your own guru, listen to your body, experiment with foods, and do what gets the best results. Do i agree high fruit and high veggies is good, of course we all do. But that does not mean thats all you should eat. Balance, moderation, science, are all powerful words for a reason.
HappierHealthierYou 4 weeks ago
@HappierHealthierYou Yes i am most defiantly my own guru that is why i have made it this far to even notice and find Dr Grahams plan amazing! it was the exact way i was headed! yeah im goooooood. :) and nooooo nooooo i am not following him dont worry i do my own thing but my diet closely resembles his outline smart man what can i say ha great minds think alike as i do agree with you man be your own guru have that power and strength and will to be! power to each animal their own i say. :D ;p
Az1990Chaos 3 weeks ago
@Az1990Chaos thats good to hear, really my only thing is i really want to emphasize how short of a time three years is when we are talking human diet! So if you start feeling depleted at the ten year mark, dont feel like its too late to add things. Humans can very long and feel good until they hit a wall. I mean look at prisoners in the federal pen. They eat like hell, and live miserable lives, and many of them are toned and lean. dosnt mean their diet is good!
HappierHealthierYou 3 weeks ago
@cintronbrandon with love of course! i do not need to fight people but i will :) i dont mean to be mean. i will however stick up for what i am, and the kids!
Az1990Chaos 4 weeks ago
Is this like a wanna-be gangster food channel? Brother, fix your channel. The energy and consciousness is so low. Over 60% of the comments (and that'a a modest estimate) are aggressive and just plain full of hate... And the energy just keeps attracting more of the same... I hope Dr. Morse doesn't see this.
detoxifier1 4 weeks ago
@detoxifier1 energy? consciousness? cmon man, im a regular dude who has a health youtube channel, unfortunately i was a vegan before, so now i have a bunch of trolling vegan haters, and i work with dr morse everyday and help people detox with herbs, so i dont see why youre saying something to the effect of dr morse coming to ground me or something, im a grown man, and so is he, his best friend dr bernard jensen ate meat, so that goes to show you how insignificant that is
cintronbrandon 4 weeks ago
@detoxifier1 Your one of the ones spreading the hate... whats wrong with you? Your hormones are clearly out of whack, you think you this ball of positive energy and consciousnesss. Dude anyone who practices those things ould never troll a youtube page lol. Yout think Dr. Martin Luther King would troll this page, you need alot of work.
HappierHealthierYou 4 weeks ago
the respond i got. "i dont know what your talking about" hey dude. Its easy to ask if you wanna know. otherwise stay as you are with your little follower crowd. I wish you best things on your experiment. If you wanna know whatim talking about. learn to ask questions and learn to listen before speaking. otherwise. goon with oyur life. and if you never have had vegan friends , why hanging around on 30BannADay?? this is the nomrla bias in life. Just relax. is probably very hard for some people.
anyuisbjoern 4 weeks ago
This is just silly and gaining weight could have been easier on a vegan diet.
Brandon, YOU COULD OF JUST GAINED WEIGHT(ANABOLISM) ON A VEGAN DIET LIKE THE USE BEYOURPOTENTIAL DID!!!!
just check out his videos, he shows where he and his girlfriend fast for 100 days. and then he builds 30 pounds of muscle in 100 days.
CBasie2856 4 weeks ago
@CBasie2856 jeeze man, i guess you missed the point here, it was about health, how did you miss that? not gaining weight, how is gaining weight going to help hair and anxiety and skin issues, listen up, besides youre not considering people conversion issues with plant foods, stop trying to keep people in a box
cintronbrandon 4 weeks ago
No offence but this video should be titled. "why some vegans go back to animal foods" My straight up answer is weak mind. KFC takes better than apple.
edstar83 4 weeks ago
@edstar83 really? cus i wouldnt touch that shit, i havent eaten fast food in yrs, dont be mad that people feel good, be happy, this is about health, not keeping people in a box they dont fit in
cintronbrandon 4 weeks ago
im from germany. yeah. im having some digestive problem someday. actually citron you are not looking like the WAPF head. i wish you will see one day.... this that some paleos and WAPF are just unhealthy and eating too much fats.
anyuisbjoern 4 weeks ago
declutter our life. and you thrive on vegan diet? i think veganism is more than food. its joy friends, decision for life, colours, light, clear, simple athmosphere, ...i cant argue only with foods this will always fail. all fruitarian or vegans who thrive are more than just food. they are excercising are happy joyful full of life.
anyuisbjoern 4 weeks ago
@anyuisbjoern having clear homes, living simple. declutter osmehow, going thorugh emotional up and downs. just see is as whole sthing. vganism is something behind th humn potentiel movement its osmething after the evolution
anyuisbjoern 4 weeks ago
@anyuisbjoern none of my friends are vegan, and have never been, i enjoy their friendship just fine, i dont know what youre talking about, are you stoned?
cintronbrandon 4 weeks ago
speaking of "missing that manliness," how was your sperm count affected, both before and after?
erosamuk 4 weeks ago
hey brandon did your toilet habits change while transitioning between different diets? i mean consistency and amount of time at toilet throughout the day.
juliandoesitwaybette 4 weeks ago
@juliandoesitwaybette my poop is one color now, so i know thats better
cintronbrandon 4 weeks ago
durian says that you need to eat more..how many calories were you eating..just curious..he said raw brahs needed over 10k...they were eating 4k...im lost cause im having issues as well
centexsucks1 4 weeks ago in playlist Uploaded videos
@centexsucks1 thats all bullshit, he doesnt know shit, when he doesnt know something, his reply is always more calories, news flash, thats not the answer to the worlds problems, and when i was a vegan, i always ate more than 3k calories, how can i eat the same amount of calories on animal foods and feel better? good question right? the answer is the nutrient dense foods, not lettuce flown on an airplane across the world, but local animal foods, with local fruits & veg in season
cintronbrandon 4 weeks ago
nice upload. appreciate the candor. I agree that "detox" is a lame excuse for dietary imbalances. I didn't experience detox when I went raw vegan. i'm pretty sure my detox organs were functioning before I decided to give up all animal products.
I do think it would have been wise to add the animal products back into your diet in a slower, more controlled fashion. it's impossible to assess where you were deficient with all of the changes you've made in so little time.
thehappyvalley413 4 weeks ago
Now that's how a man talks to another person. Bran, u're cool people. Can u block @durianriders from ur page? Ppl that aren't commenting constructively should not be allow on here. It's distracting and just freaking annoying.
juicememelon 4 weeks ago
"Literally two seconds into being a vegan, my hair is falling out now." Literally? Two seconds? It's time for you to buy a dictionary. / The problems you refer to paleo fixing is from cutting out grains. Raw vegans obviously don't eat grain.
lazur1 4 weeks ago
hh
centexsucks1 4 weeks ago
so... I am thinking i need to include more animal products, and I will slowly ween myself off of the large amounts, if I can educate myself enough to meet the same needs with plant nutrition.
MrLaredjeach 4 weeks ago
one thing I will agree with too.. is in deficiency, you can become toxic too it seems. Like needed high enough levels of cysteine and other aminos can help your liver produce important antioxidant... hormones. I experienced the same thing as you, 30bad and all and started getting results with animal products and then doing a water fast I never felt better. I thought i'd give it another go since maybe fasting helped my body handle less protein when I feel low energy with tons of fruit.
MrLaredjeach 4 weeks ago
and i think we could really get somewhere in our discussions of health and nutrition if vegans and omnivores could dialogue openly about human physiology without the religious dogma that i've encountered on both sides. can't we all just get along?
LOVEAWAKENS 4 weeks ago
i can testify to the benefits of incorporating animal products back into my diet after being a raw vegan - after 3 years of conducting this experiment i've come to the conclusion that being a flexitarian, that is, eating wide varieties of foods, depending on the given day, season, etc, can be the healthiest way of eating, as LONG AS the processed foods don't creep back in. the real nutrition is in the real, FRESH, organic gifts of Mother Nature.
LOVEAWAKENS 4 weeks ago
@LOVEAWAKENS Hell yeah. Well put.
astronautagogo 4 weeks ago
Good message- glad youre feeling better!
peaceinstead 4 weeks ago
Hey brandon... it's great your sharing your experience. Question, do you eat balanced with fruits and veggies and all or are you eating very little fruits and veggies now?
MrLaredjeach 4 weeks ago
@MrLaredjeach not much fruit and veg in wisconsin right now, i try to only eat local organic in season, on occasion i might not, but its not my staple,
cintronbrandon 4 weeks ago
@cintron. Anorexic. Eat a dick
iusecomputerstoo 4 weeks ago
and yes you can heal it all.. look into juice fasting and water fasting
adfadfewfrewafawefaw 4 weeks ago
@adfadfewfrewafawefaw really, i guess youve never seen my vids on fasting, go suck your gurus dick, but make sure you call him an anorexic first, funny how you come up with these words from him, but he looks like what he calls people, dick rider, be yourself, dont be a waste of space
cintronbrandon 4 weeks ago
grains, wheat causes anxiety...
adfadfewfrewafawefaw 4 weeks ago
@adfadfewfrewafawefaw question, how can you be a fruitarian if fruit doesnt grow in your state in the winter? have fun answering that one
cintronbrandon 4 weeks ago
@cintronbrandon you buy organic fruit at the store or order quality fruit from california. I live in a small town in Minnesota and I am still able to find good tasting organic apples, oranges, bananas, and dates.
etienken 4 weeks ago