Added: 2 years ago
From: barthelfitness
Views: 5,476
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  • Holla! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some interesting things about it and my cooworker got beautiful Six pack abs and lost lots of weight with it.

  • Hey! Have you thought about - fast abs magic (do a searchon google)? Ive heard some extraordinary things about itand my cousin got hot Six pack abs and lost a truck loadof of belly fat with it.

  • Oh hai! Have you ever tried - fast abs magic (just google it)? Ive heard some super things about it and my brother in law got detailed 6 pack abs and lost a truck load of of weight with it.

  • ur awesome man . great stuff. keep it up

  • how would a beginner start with bodybuilding meal plans?

  • You have a lot of knowledge..and also what is your workout schedule?

  • @IsaacJh94 thank you, I change it up...right now I do back, legs, chest, arms

  • @barthelfitness you don't work out shoulders?

  • I would ask this question in a video response but cannot figure out how to get my camera working. So here it is, Is a lot of muscle soreness the day after your workout a good way to gauge if you had a good workout? Because I get very sore the day after on most of my workouts and sometimes about 3-4 days soreness for my legs but after doing chest I am never sore the next day. I was wondering if this means I'm not working hard enough or what. Please reply with your answer.

  • i wana have that optimum nutrion sharker but her is switzerland ther are sold out and i cant order them from the USA =(

    Nice Videos keep pumping,

  • Thank you, for answering the question so quickly, and also giving me a lot more extra information. Currently i am working them 2-3 days a week with atleast 1 day rest inbetween.

    Thanks once again, and keep the videos coming. I'll have more questions soon. :)

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