Healthy Cooking: Avocado Chicken Salad Recipe

[eefjewentelteefje198]

what about tuna instead of chicken?



[Hairspray1983]

WOW! Look at all of this NEGATIVITY?! There is something wrong within your spirit-why be hateful? What is this world coming to? We are just people...trying to survive...and one day we will all be dead. You all need a reality check, and you are just wasting your time being negative because it doesn't do any good. People are blind-can't hear-have cancer-or can't walk...and all ya wanna do is blah blah blah-how pathetic!

[Zakariah1971]

Barbecue chicken is not healthy. Neither is shit from a can! Don't make a post on here unless u r a registered dietician moron.

[MrIAdrian]

What kind of chicken comes in a can

That "Healthy Chicken is totally processed

[thaqueencami]

People are so ready to draw conclusions without even doing some research (e.g. Reading a can, googling, reading a book, finding brain cells). Canned white chicken in water is not unhealthy and it's not processed like other canned meats. And there are certain brands that don't add preservatives. I'm sure a lot of people whining on this video will readily eat tuna from a can or pouch without bitching.

So...was yalls nutritionist certification difficult?? /eyeroll

[JustaNotch]

she has an obsession with Avocado.. BIG obsession with Avocado! o_O!

[KatieLuMarsh]

WTF never had a BigMac .. HAHA you've never lived !!

[jelisa24]

she said you CAN cook chicken if u wanna... she wasnt... just cause she was lazy dont mean you have 2..stop hating so damn much,,if u dont like it..dont watch it.. stupid ass people..

[ChunksofFat]

Boring, and not appetizing! Thumbs down.

[happypersonalways]

This video is way too long for what she's showing us.

[deathbite0]

healthy my ass...canned chicken?! you could have at least made the effort to cook your own damn chicken for the video...

[ShaunWhiteismyGinger]

its jennifer aniston

[thatruthoo7]

hmmm... healthy and we're going with canned chicken? c'mon man

[younglife88]

i like the mcdonalds AD next to the video.... guess I rather go get fries.

[ronutubefl]

Good gastronome, Batman, what happened to fresh ingredients?

[disteabag]

Wait, she was showing us how to make what???

[Lenieish]

Ive tried this tonight!! it was yummy! and i spread it on a bagel :D

[JBsCobra69]

damn this chick is hot!

[MsHarry004]

This is not a salad..add for canned food

[aligator337]

I am sorry to be one of the idiots that bitch about everything but this salad I would only eat if I was on an island with no other options

[Dbg1500]

Did she say avocado yogurt the first time?

[KingPurcival]

@Dbg1500 Yes she did lol I was like WTF?

[calimami402]

Never had a big mac? you have not lived lol jk!! good recipe

[pastelmoon]

Nice recipe. I really don't like celery so I would probably use more red onion and less celery. I'm not a fan of canned chicken either but otherwise great recipe. I think I'm gonna try this tomorrow because I'm already going to be baking some chicken tonight. I'll just set one chicken breast aside to use in this. Thanks so much.

[workh4rd]

136 calories total or 136 calories per serving?

[beginnings4thee]

You people are horrible! Stop leaving mean comments!

[8BitAvatar]

Pro or home cook, please, PLEASE, attain some better knife skills!

[ineed1shotoflove]

she seems so miserable.

[Victel]

Canned chicken? Frozen avocados? How lazy is that?

[synndarella]

I never knew you could actually make UNhealthy salad until now!

[Heavensazn062090]

she is really bad at showing people how to cook.....

[crazybones2009]

im a fan of canned pussy

[califiregirl]

Frozen avocados gross!

[TheSecretsOfLife2011]

Great vid

Feel free to watch The Secrets Of Weight Loss on my channel.

[SoSoniLove]

@Dia222

EXACTLY! have you seen their tinned 'spam' EWWWWWWWWWW

[sassygirl123ize]

i wonder if it would taste good with chips..

[luvme384]

she's annoying.

[bluesdog88]

Canned chicken and healthy in the same sentence Bah ha ha ha ha

[screamolives]

How are canned meats healthy?

[needtolooselots]

Have u tried the Kraft Mayo with olive oil..good eats sweets!!

[Dia222]

Canned chicken? ? Only in America

[cheryl1358]

I would use fresh chicken not canned,,,,yuk

[CalAvocadosDirect]

I always use fresh avocados with my chicken salad. The flavor is that much better.

[ilovedinos101]

am I the only one who said screw the recipe. look at those tits.

[fatchicklosingweight]

are u prego?

[inlife9]

Poach the chicken (water, beef bolun(sp) cube, sea salt, pepper, bay leaves, & minced garlic takes only 20mins. boil contents toss in chicken let it reach boil again turn it off, and let it sit mostly covered for 20-30 mins, That flavor adds so much to a salad or anything with chicken. Keep it in a freezer bag for uses over the week/month. Also breaks apart like a dream.

[inlife9]

Poach the chicken (water, beef bolun(sp) cube, salt, pepperm bay leaves, & minced garlic takes only 20mins. boil contents toss in chicken let it reach boil again turn it off, and let it sit mostly covered for 20-30 mins, That flavor adds so much to a salad or anything with chicken. Also breaks apart like a dream.

[asdfghjkll45678]

why is she cooking to porn music?

[jgonsalk]

Far too much processed junk. It's not hard to cook chicken.

[onli1luv]

what would you suggest to sub for greek yogurt for diary allergies?

[windofthegods]

unripe mangoes, canned chicken, im a chef always use fresh food!!!

[fresh4ever2000]

Yum, it looks good! But maybe a nice variety would be with fesh avocado and tuna or salmon! Maybe you can check out my recipes too ;-)

[cthomp2121]

I had a semi until 2:24 then it was game over;)

[pezzrez]

No wedding ring huh?

Giggitty ;)

[bonnieblah]

ewwww ??

canned chicken?



[veva523]

really? frozen avocado..

avocado should be less expenssive buying it regular

[TheTrollManFool]

GET TO BAKING HO

[djmetal75]

Can chicken is no no!

[TheTrollManFool]

bitch just show your tits. keep cooking too. and get to baking, ho bitch.

[StrongholdNERD]

@TheTrollManFool LOL!

[SueJungle]

damn, her voice is annoying. and... that's not healthy!

[hodgrix]

if this girl eats so healthy, then why is she kind of fat?

[Ninedimes]

@hodgrix Lol! No way, she's not fat at all!

[hodgrix]

@Ninedimes shes definitely not thin and fit looking. she has a lot of arm and lower stomach fat

[Roflmeowh]

@hodgrix She's not fat at all. She looks around normal range of weight, which is great! She's very pretty and her voice is fine. You guys need to grow up. Being able to show bone doesn't make you healthy.

I think the recipe sounds nice, I don't really like red onion, so it would defeat the purpose of making it.

Btw guys, if you want to know if something is more "fatter" or "unhealthy", they make the product say how many calories, carbs, sugar, etc. there for a reason.

[KentuckyRebels]

@Roflmeowh I agree with you.  She is great, if nobody wanted her I would take her. Problem is she probably wouldn't want me because good boys are no challenge, so you bad boys would win again. You would be insulting her while eating her meals. She might surprise some of the bad boys and be a lady tiger who can hold her own, lol. In conclusion the onion could be removed from her recipe or sub for something else.

[KentuckyRebels]

@KentuckyRebels  Forgot to add in my previous msg that she looks like a lady who works out at the gym. She made nice video

[Hkmat33]

@hodgrix she honestly looks like she might be prego!!

[QueLindaLV]

Salad looks good, but would prefer to use fresh ingredients and not canned for healthy purposes.

[YukiTheMuffin]

I don't think that is healty

[oodlesofosz]

@YukiTheMuffin Yeah tell the fitness instructor that she doesn't know what she's talking about because you have all the answers.

[YukiTheMuffin]

I'm sorry , but dont think that is very healthy......

[YukiTheMuffin]

i'm sorry ,but i dont think that is so healthy.....

[kuru2k9]

As for the Big-Mac thing, you are not missing much. Picture a regular burger, but with sweetened mayo, a sweetened pickle and LOTS of fat/calories.

I should know becuase I used to eat fast-food burgers like crazy. Now, I sometimes (or once in a blue moon) have a reguar burger from my uncle's BBQ :).

[Addicted2Mac1077]

any that has been frozen IS NOT healthy whasoever.

all the nutrients are gone! your not basically eating plastic.

[StrayIight]

Another day, another video that I laugh at and dislike due to it's misleading information, and the power of marketing.....

Fuck these people.......

[AnotherCompartment]

no, canned chicken is not healthy. and neither is miracle whip as stated in a separate video. these girls don't have a clue.

[MissBrodieMac]

guys give her a break about the canned chicken, there are many healthy canned varieties out there, canned chicken, tuna, salmon etc.. she maybe using one of those if not who cares, you use what you want, shes just showing you a fast and easy way of making this dish :)

[CharmaineInMa]

Are you kidding, canned chicken?  Gross. Healthy my arse.

[CoachU2Health]

Where do you find frozen avocado halves?

[rinehartproductions]

I always use fresh chicken. But everybody is different. Plus the broth I boil with rice. Lots of food here. Great video. Very lovely lady.

[nnelg57]

There is nothing healthy about eating chicken out of a can! seriously

[TheVittleVlog]

Looks great!!!

[tracymshaw]

i like to use grilled chicken,craisens, and apple chunks- it gives it chewy crunchy sweet tartness

[queenofweaves916]

I am going to have to try greek yogurt. That salad looks great, and for this time of year it's perfect!

[sambrady92]

canned chicken... hmm chemicals which do your liver no good, tasssstayyyyy, grilled chicken all the way.

[blahman123x]

does your canned chicken smell like tuna?

[ndallas586]

it's great that youre showing healthier alternatives like the greek yogurt to mayo, but it seems like youre being kind of counter productive by using canned and frozen items instead of fresh ingredients. maybe it's ok for weight loss but that doesnt make it healthy.

[arwa4eva]

iv never heard of canned chicken!

[ahole101]

Canned chicken is just wrong. So is frozen Avocatos.

[ruz7951]

I am from California, and I have never heard of -frozen- avacado. ?!What?!

[ElizabethRose829]

dont worry. all these girls are just talking smack because theyre jealous of you being on tv. and its the way she likes her damn chicken salad!! she can make it however she wants.

[sctf75]

Canned Chicken has sodium, additives and worst of all, BPA... not healthy....Sorry!  Use NATURAL chicken (not chicken that has 'broth or solution' added for best health..

[RosellaRo]

i like fresh avocados

[suchadiva86]

canned chicken!! wow helathy!!!! barf!!!

[nadezhda33]

khazarian women cant cook......she makes the food look nasty....especially when she throws this food in her mouth...i dont think she really liked the taste when she tasted it.

[battlekhat]

seriously she didnt even wash the can of chicken.

[Wonderful86]

that canned chicken is packed with sodium..

[Yeabuddy1]

Looks Good Hun

[Yeabuddy1]

Looks good hun

[metsdudenj]

This is an insult to Chicken salad, wait till i make my video, I cook the skirt off of this chick and her ghetto canned chicken

[candiball]

This looks really good!! I appreciate you putting this on here, I am going to try this out. I also love using yogurt, instead of other creamy things, works really well as a substitute. I'm hungry..might have this for lunch!! :)

[myo95]

@lalalaina4life plain rude

[lalalaina4life]

@myo95 Yeah, you're right, that is rude of me.

[chicoou1970]

baby you f good

[MoniMeka]

why yall talkin' about her breast? goodness!

[kiminokami]

Her breasts are gorgeous. What's not to like?

[Network23549]

You look pretty good for 46.

[bittertruthnavin]

that canned chicken with preserv.. is not healthy at all :)

[iskangtamad]

@bittertruthnavin definitely. :)

[blurblu983]

sarah you have nice titties. i'd like to bend you over and fuck you from behind while reaching down for those nice titties.

[eedwards74]

Little my ass look at those babys from the side.

[celts1984]

i would smack the shit outta those fun bags

[josb935]

nice little titties. they look firm.

[DeafFret]

Why do people always say "salt and pepper to taste" ? Surely the "to taste" bit is superfluous.

[missruttyifyanasty]

@DeafFret -- they mean add as much or as little as you like to suit your taste/ preference. that takes too long to say, i guess, so they just say "to taste" ;P

[mafrantias]

canned chicken, really?

[chamba1988]

thank you for sharing your recipe..

wow.. there's a lot of idiots in here..

[iamnic]

what is your age 30, 40 plus...

[iamnic]

you look fat, in romania people looks very good, you are fat on the face, nasol -- very ugly

[DeafFret]

@iamnic go fuck yourself! She's a fulsome, voluptuous, desirable female.

[winkiiV]

NOOB

[brizz1323]

That looks gross...

[Juilkca]

Is canned chicken healthy for you? I'm under the knowledge that anything canned is not healthy.

[DeafFret]

@Juilkca not unhealthy. Just doesn't taste as good. Fresh food = better tasting.

[Polskaxlaska18]

@Juilkca its best to always check the nutrition label to see how much salt is added (Most common preservative used)

[ashleyfilan]

@Juilkca true!!

[hunthicks]

@Juilkca It can be, provided they don't add salt and/or other perservatives when canning. There's also no way to tell if it's free range/organic fed etc. The safest bet is going with boneless/skinless chicken breasts and either bbqing them or frying them in a tsp. of olive oil, and then chopping them up yourself.

[TeddyGoRawrr]

@Juilkca I saw this comment and there was no answer. Im not sure about canned chicken but not everything that is canned is unhealthy. In-fact most canned and vegetablesruit are more rich in flavour and vitamins than what fresh fruit and vegetables are because they are not sitting in a store on the shelf rotting away and going bad, not to mention the time from picking to shipping to making it to the actual store to making it on the shelf :)

[cheryl1358]

@Juilkca usually canned foods have salt and preservatives, so not the best

[yackyy]

that looks disgusting

[Ac3gam3r13]

Im from USA and we are lazy, my family isnt because all my brothers and i play football, and wrestleing, my sister does dance,.!

[wannabeserpento99]

wwoooow who cares

[bodetox91]

hmmmm...

[swati5415]

canned chicken is good if it is organic. The organic canned chicken contains only chicken,water and salt. Check the lable before buying it :)

[Juilkca]

How is it preserved over long periods of time? Nitrates preserve meat, which also not good for you, but without nitrates what preserves it? The salt?

[bluefreckles]

if its canned its full of preservatives and sodium nitrates. how is that healthy? is she serious?

[sfiv1987]

Frozen avocados? Cmon you gotta be kidding me. I didnt even know they sell frozen avocados. WoW, just WoW

[1LBRTY]

hubba-hubba

[Nuenna90]

omg... everyone in the US is sooo lazy:O frozen avocado? canned chicken???? you would NEVER find that in europe;) the salad looks good though, i'm gonna try it tonight! thank you for the video!

[PattyNaHate]

LOL... i agree... there is just no way that you can cook like this in Europe... here we have fruit and veg markets, and chicken which you would have to boil yourself, and dressing that you have to prepare.... I love it though !

[livelovelexis]

Well if it makes you feel better i live in the US and ive never used frozen veggies like frozen avocado lmao but thats pretty rude to say EVERYONE is lazy,.

[JamisonCents]

yeah...were all really lazy...every single one of us...oh and nobody is lazy in europe...not a single one.....just americans...we're all exactly alike...exactly....so lazy....so lazy we just make comments on youtube all day...and have to eat diet food to make up for it....

[kv250]

canned chicken?? HEALTHY???

[livelovelexis]

lmao thats what i thought

[Clone0High]

tanks.

[IdaSansom]

It's so funny---

i have this avocado just chilling on my counter and I am making a chicken salad today so I was kind of bummed that I couldn't use it with it because I've never heard of avocado chicken salad so I wasn't sure it would be good but when I typed in chicken salad recipe yours came out! It's fate! Thank you!

[Namielus]

you know whats gross? people cooking with jewelry on. Its not good hygiene at all, a huge no no for professional cooks or chefs,

[IndianaArielVTM87]

"I've never had a Big Mac so I don't know what I'm missing. So Whatever."....haha....I like how you said whatever.

[shmoolicous]

Fantastic! Here in Europe we don't have canned chicken nor frozen avocados :-))) But we do have Big Macs :))) Cool recipe and Sarah's really funny :))))

[bethluvsapples]

Where do you find greek yogurt?

[rockybarragan]

yummy recipe. gotta try it!

[overexc]

your tits look great today!

[dbec39]

That looks so good! I'm gonna try it.

[xXnicknackXx]

That video was really boring and monotone...she seemed bored too lol

[cat1126]

I didn't know you could freeze avocados. I am going to try that next time I only want half an avocado.

[llxll42]

is the greek yogurt, just plain yourgurt?

[Fl4dd3rm0uz]

take the plain one...greek has - in my experience - much more fat...

[diethealth]

I'm using non fat greek yogurt though... ? it has much more protein and less sugar.

[kuru2k9]

@diethealth how many calories is it?

[StrayIight]

Greek yogurt is primarily known for lots of protein and no fat.

[ohmykaun]

That's so crazy that you've never had a Big Mac. Then again, I didn't eat one until I was eighteen (three years ago).

[golddigger0325]

you've never had a big mac? :o

[faithmate]

Thank you Sarah! You're awesome! I'm going to make that!!!

[AG013]

1:48 ... sounded close to uhh..

[happilyeverafter999]

You're all being too harsh about he canned chicken...let it go.

[applesmoothiee]

canned chicken..

oh my god

[getdafactsright]

We eat real food because we are real people....not foods in a can........because havnt you ever realized the salt, and sugar content or did you assume that since its chicken its ok? id rather spend the extra money on food that will nourish me not damage me...

[emie102989]

i love chicken in a can, its cheap and fast to make meals with!

[star83]

Chicken in a can you have everything in America and the frozen Avocado's makes life so much easier.

[lala319018]

Oh, and I was wondering if you could do more vegetarian recipes. I'd appreciate it! Love the videos!

[curlifries18]

The chicken from a can really puts me off. I like the idea of avocado and greek yoghurt but yeesh it just seems really unnatural.

[diethealth]

feel free to use chicken breasts that are grilled, it will probably taste better but it just is more expensive and takes a little bit longer.

[fretbyfret]

WTF is up with that chicken!?

It looks like tuna... :|