Saifa.( 空手道 糸東流 )

[reniplawer]

eu nao aprendi assim, mas a essência tem a mesma força!!



[gotsil]

this IS NOT similar to the Goju Ryu at all, especially the ending

[DjGrunt12]

this is similar to the Goju Ryu interpretation.

[ftmaKhtb]

Honestly this is the most solid saifa you can find on the net!

[ftmaKhtb]

This is Shito Ryu people

[AmyBohemi]

@ super0manga0fan

spin around and land on all four? are you talking about a goju kata? cause that sounds like unsu or something...

[taylakaren]

some techniques are diffferent in kata saifa that we do the hook block and round block isn't as fast but still amazing to watch : ) xx Love Karate xx

[super0manga0fan]

@taylakaren Aaarg i saw this absolutely amazing kata at 'Trold cup' here in Denmark. I had never seen it before, but it was really awesome and the girl who performed it was really talented... Do you know a kata were you jump, spin around 180 degrees’ and land on all four, a few centimeters from the floor?

[Ruben1994OL]

@super0manga0fan It sounds like Kosokun Dai, if you ask me... Search "Kosokun Dai Shito Ryu" here on youtube and the first hit should be a beautifully performed "Kosokun Dai" kata performed by a Japanese lady.

Greetings from Norway=)

[ickleoli]

@super0manga0fan Kanku Dai

[vhlemos1]

is this an old version of Saifa? because the "grab and punch" part, he does it in front. we do it sideways...

[wanderleivieira]

Goju-ryu its the best u have to try,

cool.

[vampiregirl5191]

a little different from the version i've been taught. its interesting to see all the versions and interpretations. one of my fav katas

[reydar88]

one of my fav kata to do actually. more cause of the actions and the power u can put into it

[tbirdtman]

i just earned my blackbelt a week ago and kata is mad hard

[iwantanoctopus]

Wish mine was that crisp and controlled!

[leoleo440]

i prefer kururunfa

[IloveuFlower1]

um, if i were you i wouldnt bother being so smug coz i do karate!

[yarencullenflogger]

saifa es mi kata de competencia mis respetos sensei

[multigunlover]

whats with your tension stance

feet together next time

[imeangood99]

el saifa es bn pro mjor es el seyushin

[gracii92]

mis respetos..

[IloveuFlower1]

this is borin even tho i do karat

[multigunlover]

the basis of all karate is our kata

you dont know anything about karate if you dont know your katas

i wouldnt have got my green belt last night if i didnt know them

[atroxfidens]

@multigunlover I know it's a month old comment but still wanted to congratulate you on the green belt :)

[daggerboy100]

@multigunlover i already got my blue just last weak! the next kata is um saihunksion (sry fr spelling)