Cher Fitness New attitude Abs workout

[TheVandaB13]

I am so happy I've found this link! I had the Cher fitness 'video' with this workout on it and was really miffed when I lost it after moving house! I love this ab workout and 'hips, thighs and buttocks' workout that follows it.

[Canadiana71]

This looks like a yoga video. Reps are way too slow.

[corvette429]

@DongYee

Yeah..At first I was a bit confuse on how

to manage my diet program to get the perfect

abs.Its like will I be losing weight or do I

need to diet?Good thing I found this

AmazingAbs.info

And ive learned a lot through its scientific

explanation on this. And now, I couldnt be

more happy to have this shape.:)

[shelbyishawesome]

Does anyone have any idea how many calories this video burns?

[CanObeyComedy]

@shelbyishawesome I was wondering that to when i first started doing this workout, I still don't know, but I still do the workout and I've lost 20lbs so far so it must work :)

[shelbyishawesome]

@CanObeyComedy Wow! Nice!! :D

[lionsrose]

vrangasayee, I love you!

[katebien]

I think I found a new workout video lol!!

[vstoppiello]

i was wondering if there was any way i could download this to my pc so i can burn it on a disc?

[KazuyaKane]

My mom used to exercise to this video everyday back in the day, lol

[seventeenboi]

Haha I used to do this! My mom had this video and when I was a child in in like 1999 I thought it was great to use.

[thedolcelife]

PLEASE PLEASE BRING THIS OUT ON DVD! LIKE YESTERDAY!

[akvalues]

I've lost 4 inches off my baby belly thanks to this video! Thanks for posting!

[lauriewatson1]

in general / Keli Roberts has gone on to produce many other videos. This collaboration with Cher may have been one of her firsts, but it is definitely a fun workout to do. The 1st part of this vid is basic step, this is the 10 minute abs section which is followed by a challenging lower body routine. Be sure to check out her site - you may find something else by Keli that you'll enjoy.

[50thparallelbc]

This workout is the best abdominal workout I've done. First started it way back when it came out, early 90's. It really works. Hell, but works 100%, start with doing it every other day or 3rd day, eventually doing it every day, your abs will be everything you want them to be!

[katgreerful]

THANK YOU for posting this!!!

[MrSwampswife]

Sooo pleased to find this,I had it on video. It really works,its the best :)

[scamardo]

I produced these videos for Fox.  They still hold up! So happy to see them here. Want tot re-release them again now!!

[thedolcelife]

please tell me when it will be released on dvd! we the peoplein the usa, should have it first on dvd , i dont know why region 2 had it first. it's all over in the uk..

[EmeesCher]

I wish somebody could upload the ''hot dance'' workout :) <3

[MrBrandonleekeates]

i know bring it out on dvd i am the same the only one thats ever worked love it thanks

[magicadespell56]

thank god i found this.. i have the vcr tapes but no player,, plz add the step it~!..... thank you thank you thank-you xx shelly

[capricornn65]

vrangasayee, PLEASE add the STEP part of this workout!!!! Thank you.

[jewelfire2323]

I have had this video since '92 and it's a little rough for wear, but it still kicks my ass and I love it! :D

[ph4zesgf]

omg I am sooo happy to find this. I tried buying some other videos and they are just dumb phony blond retards. My mom has had these videos forever and have worked for her for 3 kids and I freaking started doing it when I was like 12 and we burnt out the tape and.

[EmLcher]

cool!

[cher4995]

im only 14 and i love cher and this workout

[EmLcher]

my 2!!!!

[Telltaleheart79]

Love this vid! Like most of you I wore my videotape out.

[WNeugent11]

I would love it if someone had the hips legs and buns workout and posted it too! I don't have a VHS player anymore, but love that video!!! I wish I could get it on DVD

[amusiqjunkie]

i am so happy this is online. trying to get back in shape- i used this video 8 years ago... absolutely love it. my vcr is broken so i can't play my old tape. thank you!

[lexpert1]

Is the rest of the video on here somewhere? I love this workout...have used it since '91. works great on every part of the body!

[craigvilla]

Thanks so much for posting this. My tape is too old to work properly now. 1991 you know!

best abs video ever

[Cherstars]

ouch! LOL

[bidishaa]

Thnx for the upload.. similar Yoga postures are also good, called Pawana mukta asana kriya... and others...

These are really good ones...