EA Sports Active 2 - My first workout part 3

[thedreamfulable]

Thank you for the video. Thanks to you I can work without the real game at work.

[DigitalTechLife]

@Mikemadden5

A gym is better if your only going to do one, but now that this game is cheaper a mixture of the two would be ideal. You can chart your weight loss with this game.

[elm1018]

3 months ive been using this. on the 2nd month i can say that im a pro in bed. good game my wife loves it!

[Trollnumber12]

1. Yes, you can lose weight with this + a healthy diet, but It's unhealthy losing 20kg in 9 weeks. Usually it's said that the healthiest, maximum, weight loss lies at around 1kg a week. 20kg in 9 weeks would result in a loss on 2,2kg a week, which is double the of the recommended amount. Losing weight that fast would mean that alot of it would be in water and musclemass, and that form of weight loss wouldn't be beneficial, or look good.

[benz1980i]

You must be very fit. I have been looking at these clips and am dreading my first few work outs when I get this game

[ARKILLER95]

@benz1980i You put sensors on your right./left arm and right leg. And the sensors send signals to the usb u put in ur ps3.

[AcingGamesTEW]

for the ps3 version o u need the eye camera?

[DigitalTechLife]

@AcingGamesTEW

No playstation eye or playstation move needed. This game doesn't work with either.

[AcingGamesTEW]

@DigitalTechLife i dont get how it tracks your movements then o.o

[ARKILLER95]

Say you play this for 1 month non stop and 3 hours a day can you get a really good workout and loose weight?

[Trollnumber12]

@ARKILLER95 First of all - If you could do that you'd already be fit and not need a weight loss.

Second of all - You need some cool down days for your muscles to increase/build. Exercising every day without pause is bad for your body.

Third - Exercising isn't all. To ensure a weight loss you'd have to combine the exercises with a a healthy food intake.

[ARKILLER95]

@Trollnumber12 Yes i have realised that it is more demanding than it may seem. My new question is if you follow the 9 week program combined with a healthy diet , would that help loose alot of weight and stay in shape?

[Trollnumber12]

@ARKILLER95 The healthy died would make you lose weight. The workout would ensure that the weight you were losing would consist of fat instead of musclemass. But to be honest I don't know what you mean when you say 'alot of weight'. If by that you mean 20+ kg then you could probably do it in 9 weeks, but it wouldn't be healthy.

[ARKILLER95]

@Trollnumber12 Im still a teenager so this can be more beneficial for me. And loosing 20kg in 9weeks isnt bad. By saying " loose alot of weight" I mean by can you get a better shape after the program. And why is it not healthy?

[Trollnumber12]

@ARKILLER95

2. If you're in your teen years it's even more important that you don't go overboard with your died. Doing something drastic in your teens' can scar your body for life. If you lose alot of musclemass now it'll be harder gaining it again, after you're past puberty. It could also rob you of vitamins and nutrients which helps you grow and produce hormones. Take it steady, 1kg a weeks, that's 52kg a year. If you're aiming for a 20kg weight loss it'll take you less than 5 months!

[ARKILLER95]

@Trollnumber12 I am following the program exactly how it wants me to so i doubt i am going overboard. I am aware that doing something drastic can affect me for life so i haven't been in the extreme. I have been only using it on the days it requires me to ( 4 days a week ) And 1 of those rest days i am at the Gym just for some light weightlifting. I would go to the gym for those 4 days instead , however time is not on my side.

[ARKILLER95]

@Trollnumber12 So if with a healthy diet + following this 9week program sensibly , around how much Kg are you likely to loose?

[TheShinobi32]

On the xbox version how do you find mountain boarding and hoop shots i cant find those.

[mzebony]

I have the xbox version and have yet to successfully execute a perfect floor exercise workout! You did awesome!!

[NightRuneYT]

Can you let us know the flaws that you found?

[DigitalTechLife]

@NightRuneYT

1) 70% of the time the EA servers dont work (but the games saves your progress) for uploading the next time you do manage to log on.

2) The game isn't as accurate as I would like. (left jabs being counted as left hooks, upper cuts).

[gmvillian]

is this any good?

[DigitalTechLife]

@gmvillian

It has some flaws, but I still think it is worth the money.