whenever i exercise trying to loose weight i feel my body become more floppy (one week result)! and i'm so afraid to go sever, i loos 10KG about 5 years ago without exercising and it was good then i gained weight then loose it etc, my weight now was 65 and i loose only 5kg in more then 3 months with exercising and i'm not happy with the result :( my body is not toned and i want a toned body but i think my body never used to exercised even in school we haven't exercise al all?
Yo Lonnie! You should be very proud of your sponsorship, you really deserve it. I want to be as SHREDDED as you. Can you tell me what's the name of the exercice at 1:46 and it can you make an entire video about all the moves you do in this exposé. Let's get it!
I invented the push up, but never got credit for it either :/
PrimalFitnessRaf 2 weeks ago
LOL HAHAHAAHAHA I saw you host OC Throwdown & you were hilarious in you extra medium tank top! I'm now a subscriber haha
rogotiz3 1 month ago
You are too funny! haha
Good job!
CliftaFIT 1 month ago
This has been flagged as spam show
I need ur opinion
whenever i exercise trying to loose weight i feel my body become more floppy (one week result)! and i'm so afraid to go sever, i loos 10KG about 5 years ago without exercising and it was good then i gained weight then loose it etc, my weight now was 65 and i loose only 5kg in more then 3 months with exercising and i'm not happy with the result :( my body is not toned and i want a toned body but i think my body never used to exercised even in school we haven't exercise al all?
soswa77 1 month ago
I have to wonder, what the hell do this guy's neighbors think about him?
naynaybug007 5 months ago
@naynaybug007 Probably, "how the hell did he get so ripped" Just a guess.
FitnessLonnie 5 months ago 8
I LOVE YOU! Why did it take until now to see you?
CougieChronicles 6 months ago
@CougieChronicles Why did it take until now for me to see this comment!? I LOVE YOU!
FitnessLonnie 5 months ago 2
@nsbigmountainsports Check out the Slate Magazine Defines CrossFit video. I explain how the CrossFit Intensity Gauge.
FitnessLonnie 9 months ago
your hot =)
oryanit 9 months ago
you are crazy, funny, and SEXY all at the same time! ;D
heluvspringnsd 9 months ago
i always knew you where gunna be big....i mean with thse insaine rocken guns how could you not?
wattr508 9 months ago
@wattr508 True. It's me and my rockin' guns destiny.
FitnessLonnie 9 months ago
you rock lonnie! lol! Hope to see you make an appearance at the regionals. Some body has got to keep the ego's checked. LOL!
999cerberus999 9 months ago
@999cerberus999 Oh, I'll keep those egos in check... by destroying EVERYONE!
FitnessLonnie 9 months ago
Eggs Benedict is THE breakfast for true athletes!
jedi36mindtricks 9 months ago
@jedi36mindtricks I'm also a Millman's National Food Class certified Nutrition Specialist. Yeah, I'm legit.
FitnessLonnie 9 months ago
ahaha you have big beautiful eyes :-)
jensexyyy 9 months ago
@jensexyyy I work out my eyes on Sundays. It keeps 'em pretty swole.
FitnessLonnie 9 months ago
turquoise lol
ALZ2525 9 months ago
man that was some powerful broom action there
cassidymonster 9 months ago
@cassidymonster 1988 Witchetoll, WV Sweeping Champion. Almost went pro.
FitnessLonnie 9 months ago
Funny. The epitome for fitness humor!
bibbeny 9 months ago
@bibbeny Thanks Bibbeny!
FitnessLonnie 9 months ago
Those pits are hot!!!!!!!!!1
siddharta19832 9 months ago
@siddharta19832 I was an armpit model as a child.
FitnessLonnie 9 months ago 4
Yo Lonnie! You should be very proud of your sponsorship, you really deserve it. I want to be as SHREDDED as you. Can you tell me what's the name of the exercice at 1:46 and it can you make an entire video about all the moves you do in this exposé. Let's get it!
mathpine 9 months ago
@mathpine It's call plate swingie leaps. It was developed by world cup soccer champion Mia Hamm.
FitnessLonnie 9 months ago
man you are so hilarious to watch....you are superfit though and have the best chest biceps and pits
lhardync 9 months ago