You are amazing Erin. You must have a extremely high level of determination to get the physique you have sculpted. I'll hold the camera for you if you want ;). You are a 10! You should have won the 2011 Arnold Figure International!
Try this. Rather than one contraction. While your heel is at bottom stop midway then contract fully up top. The calves are used to single contraction simply by walking regardless of weight. You'll see growth.
dayumm..
you are one fine ass women.
GuessWhoBuddy1 3 weeks ago
@Audimaro Haha pretty sure she knows what she's doin. Form is perfect
kaithebb720 1 month ago
You're ahh...not too bad on the eyes
tristraaf 2 months ago
Erin let me know when you need me to rub those calves down for you beautiful! Love you!
AZBound3 3 months ago
You are amazing Erin. You must have a extremely high level of determination to get the physique you have sculpted. I'll hold the camera for you if you want ;). You are a 10! You should have won the 2011 Arnold Figure International!
stonefree 11 months ago
Try this. Rather than one contraction. While your heel is at bottom stop midway then contract fully up top. The calves are used to single contraction simply by walking regardless of weight. You'll see growth.
Audimaro 1 year ago
finally, someone on youtbue with the correct way to do calf raises...displaying FULL CONTRACTIONS.
& another thing - Damn, she's FINE!
djw80158 1 year ago
That smile at the end is confidence, sexiness, and overall beauty!
Great job!
6robyc 1 year ago
OOOOOHHHHHH YYYYYYEEEEAAAAHHHHH!
re: you got the figure to bring the world down to its knees
CdnBlt 1 year ago
you're perfect
themeaningoflife38 1 year ago 2
Nice. I did these the other day as well, I just need to add in a step to go real deep.
jasonjinx 1 year ago