Thank you Goran for sharing these warm up exercises I agree with Mark a lot of people think they are wasting their time and then when they do techniques they hurt themselves thumbs up.
Having studied Karate, I greatly appreciate this video. Takes me back to my Karate training =3. The subtleties of all of these warm ups really had a huge impact on martial performance. Solid simple basics = having a stronger foundation. Great video =D!
Thank you Goran for sharing these warm up exercises I agree with Mark a lot of people think they are wasting their time and then when they do techniques they hurt themselves thumbs up.
DTGtaihojutsu 1 year ago
The basic's are king, very good video, sadly most people think of this as wasting their training time.
1pathseeker 1 year ago
Having studied Karate, I greatly appreciate this video. Takes me back to my Karate training =3. The subtleties of all of these warm ups really had a huge impact on martial performance. Solid simple basics = having a stronger foundation. Great video =D!
Loyal2law 1 year ago
great video man
unclecow 1 year ago