22 Days of Exercise In The Park(Watch in High Quality)

[wingsofliberty437]

You currently have 666 video's. Good Luck, sincerely... a thin bastard.

[Phenomenaman]

6:05 intimidating with your haircut!

[Own3dByPat105]

i love the singing at 4:35 :P lol

and keep it up mate, you have the sperit to change :D its great

[fergus1494]

Good luck with it all Graham! I hope that the pain in your back go's away soon mate =)

[stingy1sam]

I'll tell you a quick shortcut to dropping about 20 kilos.. shave those sideburns..

[Rush888]

i had to look at your first vid on this man .. im starting to see those cheekbones bro..thats a good sign.

keep it up my graham, your doing great. and as always.. You got heart man.

Sincerely,

Rush

[JozeyHall]

good on ya mate, atleast your one of the fat people that realises food wont fix ur situation and the world dosent owe you shit so you dont feel all depressed and think you were just born that way

[GrahamAndFriends]

yes, I made myself obese because I eat too much high calorie food and not enough exercise.

[shaolinmonk1616]

congrats good job, gotta diet to lose weight but ^.^ keep up the good work

[GrahamAndFriends]

healthy eating and exercise should do it.

[TheThugAthlete]

Dude i hope you are keeping this up! I cant find any vids concerning it after this?

Good job but! Bye for now!

[GrahamAndFriends]

I injured my sore left foot running in the park, so I just walk in the park now. It is hard to get my camera man at the moment to film me, soon I will make another one in the park.

[TheThugAthlete]

I see, well i hope the pain goes away soon.

I watched a good view more vids saw how you broke it in New Zealand or somethin. Well keep it up! Its good work man!

[absongs]

funny...you have a good voice

[MysterianBear]

I have never wanted to be an alien so much in my life!!!

[Aleisha55555]

Run Graham, Run Graham, Run, Run, Run!

Aleisha! xXx

[georgelee43211]

i like you graham,you doing a splendid job.

[joghreeSCARU]

Yes, you get fitter and fitter, believe me, keep on walking every day, and in two or three years you will be able to finish a marathon.

But watch out the lawnmowers, they are definitaly faster than an alien!;-)

[bjay100]

L O L. You are a hoot. GREAT JOB!!!!!!!! You can totally tell you are fitter - your skin looks so glowy and oxygenated. Your superman! :)

[PureOrganics]

Lmao, your song that you wrote! I'm not SCARED of yooou! I'M POWERFUL AND STRONGER AND FITTER AND I HAVE A SCARY HAIRCUT!!

[pigfaceddog]

you remind me of my friend Jack, except Jack just wants to sit at home and do nothing. Good job man. Proud of ya.

[mrsimple1691]

at lease he's motivated some people eat and eat and they us the gastric bypass for a source of security.

[bassiks]

haha loved the bit with the alien at the end.

i'm trying to lose weight at the moment too, I wish i had an awesome park like that to exercise in.

Keep up the good work mate.

[StrangebyDefault]

lovely weather for this time of year... where do you live?

[NextGenReviewers]

Can't you tell by his accent and the weather where he lives?......Australia.

[BulletteKitty]

Keep up the good work Graham! You look good. That park is pretty busy and beautiful! lol, that bird likes you. Great song, great haircut, great video! I really like your outro music.

♥Amanda aka BulletteKitty

[xXxXJaRRoDXxXx]

keep it up dont stop

[transportbandit]

Great progress Graham! your are my inspiration to lose weight!, and ive gone from 301, to 245 :-D, and losing, Take Care and Stay Safe bud

[bigwaity]

Hey bloke! Top work!

Really good to see that you are puting the effort in and that you can see the benefits already. Keep it up mate and you'll shed that weight in no time!

[sober1980]

Wish I could walk with ya Grahman...PammieKay

[antishay]

Great progress :D

I love your accent and voice!

[Kruizinby]

Well done Graham, top stuff mate! Beautiful park and the Maggie's were singing! Even jogged it out there wow!

[Groovin2DaMusic]

Technical Question: Are you using a separate microphone..OR..just the built-in one inside the video camera?

Oh..and just a word of caution to you and the others out there who are now motivated to go onto their own shape-up programme: Don't OVER-DO!!! Do you remember Jim Fixx?(the 46 year old Olympic distance runner..he must have weighed all of 10 stone..had zero body fat, was healthy until one day...ZZZZAP! Fatal heart attack!."Slow and steady wins the race!"

Be Well Stay SAFE!

[GrahamAndFriends]

I am going slow and steady.

[bongokoziown]

Very good Graham, you are an inspiration for lots of people out there, such as myself. and i can actually see a difference in the belly size, its been only 3 weeks and thats great, good on ya.

[CircaRigeI]

You're looking great, Graham! Keep up the good work! Gotta run to keep from being abducted by aliens! Never know what they might do to some body parts.

[BattlefieldDoktor]

That's a nice big park. There are even birds running behind the benchs :o) Glad to hear about that great success in just 22 days.

Can't wait when it's spring to also walk around in the nature again.

Hehe, the alien hunter ... the alien has to run faster, now ;o)

[IxBroncosxI]

Lol at the Rhino in the back ground right after you walked around the roses. ^.^

[LogiMcBear]

Hey Graham a buddy of mine directed me to your vid its great to see ppl taking healthy natural approaches to getting fit, keep up the good fight my friend :)

[SmartmanChris]

Great video Graham, but wasn't that a big risk in running on the foot that you mangled? It would be very sad if you fitness improvement and weight reduction programme was stalled because you hurt your foot again.

[mcwhitepur3]

gratz, u look alot better, keep it up!

[Mediawatch08]

Onya dude keep it up "you can do it"

[kingjamie721]

Wow Graham! Really well done! Your looking slimmer and you seem even more happy than usual! KEEP IT UP!!!

[dagocleo]

proud of you Graham !!!

[JohnFatt]

Good luck, Graham.

[JonathanRobinson]

Excellent well done Graham. And the sound fx of the birds we always hear on 'Neighbours' thrown in too! x

[jhansen2085]

your looking better. Maybe you should take on smoking

[SurLin]

Go Graham! Progress really shows!

takes self discipline to get better and you seem to have lots of that. It took me 4 years and 3 surgeries to start playing football (or soccer - whatever you call it over there at Grahamland). Cheers Super Graham!

[Sindrom11]

Superb to hear your doing well Graham! Gosh that is one massive park, just look at all the lovely lush trees and empowering sunlight! I can tell you for one sunlight is a rare beauty in the heart of North West England! I feel your cheerful spirit and enthusiasm towards your new exercise routine shall be inspirational to others seeking to shed their payload.

I'm now eager to hear you perform a song one day hopefully :]

[808Productionz]

Good on you graham, you look like you really lost some pounds there, :) we're all proud graham, keep it up.

[CoffeehouseSchmuck]

not only do you look more fit Graham,this has to be your BEST video to date,because when you added the singing part it added a good storyline to the video

ALSO...if you have an I-phone or Ipod touch,there is now an application at the i-tunes store which will measure the amount of Steps you take Each day,the object here would be to Increase the amount of steps you walk over the previous day

[sober1980]

Your walking much faster to Graham. You are a cutie too! PammieKay

[sober1980]

WOW Graham!!!!!!  Looking good!! PammieKay

[JLPhillips94]

Great work Graham!

[cellmate89]

on ya Graham!

Keep it up!

[100asdfjkl]

Graham,

I stumbled onto your videos tonight and watched a bunch. First, I would love to know what you did for a living when you were working. You should have been a Psychologist. Your voice is soo soothing and your attitude is so good.  I traveled to Perth numerous times for the oil business and it is a beautiful city. Anyhow, you have inspired me to finally start tomorrow on my walking program. I am 58 and 356# and recently retired with the desire to do many things yet and need to loose #

[ZMoulton]

That was great Graham! You do more exercise than me.

How fast was that guy in the buggy going! You have a great theatrical voice.

[Hyppy4life]

Hey Graham, excellent! Great to see how well you're coming along, but how about next time you sing, maybe something by Gilbert and Sullivan for all of us? How about, "Modern Major General"? lol

[bffalcon]

we're all proud of you Graham!

[princette]

I am inpressed, thats a big change in a short time, with the Brisbane humidity to boot. I remember those damn birds when I was in Australia too. What are they?

[ravenpwns]

Looking fit Gray-Ham

[babeokelly]

wow!This is getting exciting now.You look great.!

[FlamingBrad25]

*high five!*

[Scatmanbrandt]

Making some great progress, I bet in another month, not even all the aliens in the galaxy would dare to confront you.

[Mchlgraca15]

lol nice graham, i saw you tryin to run , take it easy there :)

Great job keep it up your doing it!

[CAMERABOI]

You're looking so much better, Graham!! =D

[jaydenakasha]

I hope i see you there one day? :P

[hammersgb]

You Go Graham! Shed those pounds!

[QRhuggies]

You funny bugger! At least your having fun whilst your doing this :) .

[FlindersSharp]

nice one graham. good work

[wwethememusic4life]

lol you look so kool when you run, like A teddy bear

[blachubear]

LOL!!! Go Graham Go.

[eveplayer12]

gogogo!!

[Artificialkel]

Holy WOW! That's a big difference in 22days, you make it look so much easier, well done Graham! Well done :)

-Kel

[rs0movie0productions]

W0000000T GO GRAHAM!!!!!

[Willacetheclown]

good going the Aliens will think twice before messing with you again

[JamesGreerwuzhyre]

lookin much better keep it up man

[stryker4750]

this is very good to exercisse graham just realise that 99.9% of weight loss is food if you exercise and stil eat bad food it wont o anything with that being said i didint even seen you eat so i dont mean u eat bad things maybe u do maybe u dont

[colindacy]

very good, graham

[mishsana]

well don keep up the good work

[eatdrywall]

I thought you might climb that tree there. 8)

[macomarell]

It is a nice park.

It is a huge park, glad you graduated out of the nursery.

[evilbrainproductions]

you're a true inspiration my friend ;] alien don't stand a chance now.

[AZpugs]

You are doing so well! We are all very happy for you.

[justpunkie]

keep up the great work

[justpunkie]

wish i could walk with you

[washaway]

vroooooooooooooooooooooooooooo­oooooooooooooom!!!!

[PeaceProfit]

i*detect a bit of looseness in the waist of that shirt compared to the one 22 days ago ;)

[mrniceguy28431]

Great job my friend.

[SilentStickFigureThr]

Great work! Go Graham!

[aewowww]

mate that is too good you look walking with ease, and the getting up is amazing! keep it up you are a lad

[heidihebb85]

you look so good!! now shave that beard and you will look EVEN better!!

[mr3urious]

You're beginning to look a lot thinner since you've started this routine! Keep up the good work!

[1Stalker1]

Nice park, how big is it?!

[CurtisWildebeest]

Excellent... Glad you're doing so well!! Keep on.. :)