Added: 3 years ago
From: xinjia2
Views: 48,626
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  • whoa unreal

  • Master Chen's movements are wonderfull.

  • If anyone is wanting to learn Tai Chi for self defense, Chen family boxing is the way to go.

  • is this why many tai ji masters have round belly?

  • Awesome find!!

    Most gracious your honor!

    (bow)

  • Wow! What a wonderful gift. Thanks for posting the video!

    :o)

  • thankyou masterji i will utilize to my fullest capacity..

  • AMAZING VIDEO!!!!

  • this is a classic chi gung excercise.

  • you have part 1 of this vid?

  • Most excellent

  • Excellent, this video is a treasure to keep and valuable info for anyone serious.

    Thank you for posting.

  • hey peeps...i just do not know how to make my dantian plump and how to move my crotch???i need some advice for this...thx

  • The dantien becomes 'plump' as a result of relaxation. When the lower spine is allowed to drop freely (not tuck), and the hips are allowed to roll out to the side, you then can relax into your kwa and the dantien will be relaxed. The spine is straight, The head is up and all the weight of the upper body is supported by the legs. If you are doing it correctly your thighs will burn intensely about 2/3 down, in the center (near the surface).

  • what you mean by burn??oya,thanks =)

  • Well, they arent going to ignite. You will know when you get it. Its about the size of a quarter. Anyone who has had proper adjustments can tell you.

  • This is the most useful clip about TaiChi i'v ever seen . The one who can explain TaiChi like Chen Xiao Wang is the real master!

  • very good stuff for all

  • This man is a treasure of knowledge. It's so funny to think that when the uninitiated watch this, they will be totally confused and thus write that this clip sucks. But i tell you this clip is the most useful clip I have EVER watched on YouTube. I am surprise that it was even filmed. "Wuji comes before Taiji"...that was the proof that this man knows his stuff. thanks. i will be watching this clip over and over again for years.

  • Der Clip ist eine echte Bereicherung (wenn auch schlecht lesbar)- danke!

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