Fielding/Catching Drill helping to Improve Reaction Time

[MrOddified]

Try using a proper leather ball or a tape ball

[Primape92]

Okay say I do this daily. Do I still see results if I throw the ball at the same pace every time or am I supposed to gradually speed it up?

[strengthspeedagility]

@Primape92 I like to throw balls at different speeds. The idea is to challenge yourself so if you are catching every ball then its too easy. So speed it up!

[warhero4545]

im sexy and i know it. ;)

[axelcameronify]

good video but i will try with leather ball and thanx u have helped me a lot

[Qaphsiel1]

i use a live grenade it comes off the bat faster and if i miss i will die so it makes me more alert.

[axelcameronify]

@Qaphsiel1 u kiddin right???

[Qaphsiel1]

@axelcameronify "na i really do"

[strengthspeedagility]

@Qaphsiel1 Are you cat with 9 lives? :)

[solider684]

you are a genius it really improve my handball goalkeepers

[siddharthawasthi]

its help full

[TheVieara18]

Its a ping pong ball

[KILLERTHUGZSHOI4B]

m8 where did u get that ball from ? and what kind ball is that

[MrSmokeythedragon]

1080p is now available sickkkkkkk

[ndtv501]

i agree golf ball drills r the best

[TAXX83]

im assuming ure using a PING PONG BALL...i use a GOLF ball it comes off the bat faster, and if u miss it will hurt, which makes u more alert and wanting to catch the ball....

[strengthspeedagility]

@TAXX83 Cool. I will try the golf ball and see how it goes

[0105MEHUL]

@strengthspeedagility Y don't use a proper leather 5/5 oz if tht hits ur hnd it gonna hurt its a bigger ball its mor difficult to catch a golf will urt bt its too small so if u gt ur hands in front it is gonna stick to

ur hnd its alot easier to take straight catches tri n hit it on the left and right side bats more..

[0105MEHUL]

@strengthspeedagility Y don't use a proper leather 5/5 oz if tht hits ur hnd it gonna hurt its a bigger ball its mor difficult to catch a golf ball will hurt bt its too small so if u gt ur hands in front it is gonna stick to

ur hnd its alot easier to take straight catches tri n hit it on the left and right side bats more..

[strengthspeedagility]

@0105MEHUL leather balls do not bounce back well or anywhere near as fast. The idea of the drill is to track the ball and try react to balls coming off the edge. With a cricket ball you really cant get that unless you involve a partner and have them hit a ball and you underarm it back from close range! I have tried the golf ball by the way. The ping pong ball is still my preferred option.

[noahblackwell13]

nice. this will help with my punches and leg speed in tkd

[pokemongeek1000]

nice thanks cool man

[hdhatt05]

Make more.. Tht really helped me

[zestforentertainment]

nice drill. I am gonna use this

[reactionpro]

Have you tried using ReactionPro?

[XPil3s]

@reactionpro lol seriously ..you dont have to do all that