yes... i was hopin i could find proof that you dont need the machine to do this... instead i use my normal bench barbell with weights on it and put it ontop of a pillow which is on my knees... its pretty much the same thing though... its just easier to lift more weight with your calves that way...
wat i be doin here is......... lol carlton sounds way smarter than that
mquin24 7 months ago
yes... i was hopin i could find proof that you dont need the machine to do this... instead i use my normal bench barbell with weights on it and put it ontop of a pillow which is on my knees... its pretty much the same thing though... its just easier to lift more weight with your calves that way...
l3owl 2 years ago
why the hell are girls on this video lol!
ty dude
PresidentMugabe1990 2 years ago
he looks like a Fresh Prince and Carlton love child!
blazinbladez67 2 years ago
i always wondered how to to that without a machine
XYZRobZombie 3 years ago