Lost 13 lbs In 3 weeks. (Now it's 26 lbs in 9 weeks). (Original)

[FriendLondonFriend]

The best way to loose weight and to feel slimmer, is to buy some funny scales that show your weight to be lighter than the so-called normal weight and to likewise get a tape measure that only has ten inches per foot.

.

Works for me.

.

.

Cheers.

from,

del-boy.

[ZEEMADMAN]

As For Diets? THEY DON'T WORK! I've really tried them all. An Eating Plan helps. Along with Sensible Life Style Choices. Don't bother with Diet Sodas. All Studies to date show they cause weight gain & Aspartane is Man Made. Messes with Your Brain in ways no one wants. Water, Fruit Juice Dilluted at leat 50% with Water,or ClubSoda,& Regular SoftDrinks in moderation. Exercise Helps. What works for You may not work for others & has been proven. Bariatric Surgery is a Radical Choice. I won't do it!

[ZEEMADMAN]

Hey isn't this the same guy who faked being a Millionaire looking for a Wife just to collect His Inheritance.Then it all turned out to be a Fake!?!? He doesn't know much about Weight Loss or Nutrition.I've Lost 140 Pounds down from 475 Pounds to 335 Pounds! How? Tumor Diet.Take an almost Golf Ball size Tumor out of the Left Frontal Lobe Pushing Against the Hypothalmus.Satiety center for the Brain.Determines Fat or Skinny! Stage Three Cancer which is next to the worst by the time they Found It!

[GAndreiev]

@ZEEMADMAN ??????????????? I'm sorry, I am the guy who showed up dating-site-scams. But I am trying to make sense of the second half of your last message. No, I know nothing about dieting, but I ma doing something that works, and has been working well. IF you lost 140 pounds, than great for you, you just spared yourself a life of msiery.

[vinegaroon1]

Eat a healthy breakfast that fills you up--nothing fried, ever of course, no eggs or bacon, etc., and never skip breakfast. Have fruit and/or cereal in the morning. Then you won't be so hungry later. Skip lunch, avoid diet drinks w/aspartame content--it's poison! Drink juices and green tea flavored with lemon or lime juice. Eat a light evening meal. Walk 40 minutes per day, best to do the walking prior to the eating of the morning meal.

[GAndreiev]

@vinegaroon1 Hi, I am with you 100% with juices, water over diet sodas, but the Aspartme scare is mostly internet hoaxes forwarded by "write-it-yourself" blogs. Yes, on walking. Everybody has cool walking trails, shopping areas around them that makes walking more fun.

[coffeebuzzle]

Eat to live. Don't live to eat. That's the best advise that I was given.

[GAndreiev]

@coffeebuzzle - Exactly, But most natural foods, vegetable, meats that don't have a trillion chemicals in them are quite tasty!