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  • same shoes

  • @kenters1987 stfu u cant do ay better get a life and dont criticize videos if u hte them get the fuck out bich

  • if your a good defender you dont have 1 postion u like to defend, so ur method is false.

  • Hey Dumbass, once you seal the defender, he cannot switch postions unless he breaks the contact. The offensive player will hold you to a position with his body.

    Only when you break the contact the defensive post player can move. But, then the offensive player has an easy moment to get the ball and make a move.

  • This is one of the most important videos that any center, beginner o expert, needs to see. A simple fundamental video that puts the center's game into perspective. Great job!

  • Sorry but if you don't defend between player and basket then you need to rethink it...

  • You only need to be between the man and the basket when he has the ball. Fronting or 3/4 fronting are perfectly good strategies to deny your man the ball. Dumbass.

  • cool

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