Fantastic video. Suspension training is super effective. TRX straps are too expensive though; I got my straps at VitalStraps dotcom for $41. Same idea, they're rugged and work great.
That's awesome! I am a huge TRX user and never thought to try it this way! Know its NOT easy to perform reps like that with slow tempo and perfect form! Please keep doing what you do, and keep posting videos. Its always cool to get some new ideas!
Is this guy serious? I would love to see that response vid... I'm sure it will be quite a few months of practice before that is posted! Great form, great strength 2 thumbs up!
Just wanted to add my 2p worth, great flow and tempo is fantastic, as an ex Gymnast/Trampolinist and hand walking champion, and now an avid TRX user this is great use of body weight and control. Respect to you! Keep it up.
@sittingon35s ok, seriously? Usually I do not respond, but I assume you're joking. If not, then I strongly encourage you to try it with EXACTLY my same form, tempo and ROM. Good luck. Feel free to post a video reply. :) Happy Holidays!
@J9mcgann AHA You tell him/her, LOL . Lifting weights I would say is much easier than actually using your own body weight. I also have been doing TRX suspension training and I do the exact same excersice and they are a difficult thing to do if you have never done any core workout, because you are doing a lot of things, to the people thingking this is easy just try it with an excersice ball and see how you do on it LOL. Her tempo is awesome, very controlled, her breathing is TOPNOTCH!
@sittingon35s Way to go, you've outted yet another Youtube poser! It's obvious from her physique that she has no idea what she's doing and probably spends countless hours on the couch eating cookie dough ice cream! I'm subscribing to your channel just so I can keep up with your next big revelation.
BRAVO! Wonderful demo of yet another way to use the TRX. The quality of the movement on the suspension trainer should be first and foremost and your control is inspiring! Although you don't seem to have any issue with foot slippage when barefoot, I learned a trick this weekend at the TRX certification class that might work well for clients who have this issue..simply loop the foot cradle once around the handle for a smaller opening and voila, your back in business!
That can not be harder than it looks! It looks impossible, for me anyway. You make me want to get that system. SN Still waiting to do a colab with you. Or at least send wifey to you and let you whip her into shape lol. What song is that? very relaxing.
@JusttightFitness Hey Justice! I can't believe you don't own a TRX! Truly my favorite piece of equipment in the 20 yrs I've been in the business. A purchase you won't regret! YES!!! Would love to collaborate w/ you. But I can't sing worth anything. Can I just be the background fitness girl?? :P And would love to train as well w/ you AND your wife! :) Have a great week end.
I love the music and slow and deliberate moves. Great!
corneliusgrit 1 week ago
Fantastic video. Suspension training is super effective. TRX straps are too expensive though; I got my straps at VitalStraps dotcom for $41. Same idea, they're rugged and work great.
corneliusgrit 1 week ago
That's awesome! I am a huge TRX user and never thought to try it this way! Know its NOT easy to perform reps like that with slow tempo and perfect form! Please keep doing what you do, and keep posting videos. Its always cool to get some new ideas!
Jerms21 1 week ago
Awesome! Love the Gayatri Mantra!
Focus4Fitness 2 weeks ago
Just did this yesterday, this is just great
Phobbs59 2 weeks ago
AWESOME stuff. keep up the videos!
MirkoJXR 2 weeks ago
looks nearly impossible.
gmac8819 2 weeks ago
The only thing I use this is to do dips and now I am adding weight...all the stuff she does it's nice too
balkangrown 2 weeks ago
Is this guy serious? I would love to see that response vid... I'm sure it will be quite a few months of practice before that is posted! Great form, great strength 2 thumbs up!
liveyoungfitness 3 weeks ago
Just wanted to say thanks to everyone for your positive comments, support and respect! :)
J9mcgann 3 weeks ago
extraordinay body you have!!! nothing more, nothing less!!! congratulations will try your workout today!!
pelonchochoncho 3 weeks ago
Just wanted to add my 2p worth, great flow and tempo is fantastic, as an ex Gymnast/Trampolinist and hand walking champion, and now an avid TRX user this is great use of body weight and control. Respect to you! Keep it up.
quality6pack 1 month ago
Again, very creative sequence. I like being able to do several moves without changing straps. Thanks
360azimuth 1 month ago
PERFECT 10 FOR YOU
GChussir2 1 month ago
ok, so I did it today at the gym and the results confirm my hypothesis. Yep, easy as shit.
sittingon35s 2 months ago
that doesn't look hard, at all. you're not even moving any weight. if you can move under water, you can do this.
sittingon35s 2 months ago
@sittingon35s ok, seriously? Usually I do not respond, but I assume you're joking. If not, then I strongly encourage you to try it with EXACTLY my same form, tempo and ROM. Good luck. Feel free to post a video reply. :) Happy Holidays!
J9mcgann 2 months ago 7
@J9mcgann AHA You tell him/her, LOL . Lifting weights I would say is much easier than actually using your own body weight. I also have been doing TRX suspension training and I do the exact same excersice and they are a difficult thing to do if you have never done any core workout, because you are doing a lot of things, to the people thingking this is easy just try it with an excersice ball and see how you do on it LOL. Her tempo is awesome, very controlled, her breathing is TOPNOTCH!
cayaoss 1 month ago
@sittingon35s hahahahahahh you are very stupid
saha1717 2 months ago
@sittingon35s Way to go, you've outted yet another Youtube poser! It's obvious from her physique that she has no idea what she's doing and probably spends countless hours on the couch eating cookie dough ice cream! I'm subscribing to your channel just so I can keep up with your next big revelation.
mtbkbmt 1 month ago
@sittingon35s haha oooh ignorance. when someone is good at something, it DOES look easy but it NEVER is. Try it and find out for yourself.
owleyes71 2 weeks ago
Love it, by far the hardest thing I've done in the TRX! Thank you!
MarlaTrainer 2 months ago
LIKE! Amazing! I have to try it!
CzechFitnessGirl 4 months ago
Great incorporation of crow and child's pose.
nocturnus009 4 months ago
BRAVO! Wonderful demo of yet another way to use the TRX. The quality of the movement on the suspension trainer should be first and foremost and your control is inspiring! Although you don't seem to have any issue with foot slippage when barefoot, I learned a trick this weekend at the TRX certification class that might work well for clients who have this issue..simply loop the foot cradle once around the handle for a smaller opening and voila, your back in business!
Well done!
paigehuffman 4 months ago
Comment removed
paigehuffman 4 months ago
WOW!! Awesome and inspiring!! What was that music?? PLEASE SHARE!
raincouvergrrl25 5 months ago
I sooo have to do this now. Never tried it slow! Yikes! Thank you
longtallkoolone 6 months ago
Excellent form!!! I like the s-l-o-w movements. I get the shakes when I go slow.
KSBKmojo 7 months ago
Thank you for sharing that... it looks incredibly difficult with the super slow movement! Will try it today!
skeenanft 8 months ago
Thanks for sharing! Great music!
mal310 1 year ago
That can not be harder than it looks! It looks impossible, for me anyway. You make me want to get that system. SN Still waiting to do a colab with you. Or at least send wifey to you and let you whip her into shape lol. What song is that? very relaxing.
JusttightFitness 1 year ago
@JusttightFitness Hey Justice! I can't believe you don't own a TRX! Truly my favorite piece of equipment in the 20 yrs I've been in the business. A purchase you won't regret! YES!!! Would love to collaborate w/ you. But I can't sing worth anything. Can I just be the background fitness girl?? :P And would love to train as well w/ you AND your wife! :) Have a great week end.
J9mcgann 1 year ago
@JusttightFitness Deva Premal "Gayatri Mantra" album is Planet Yoga I believ e
oneminuteworkout 5 months ago
@oneminuteworkout YES!! It is Gayatri Mantra by Deva Premal. :) Thanks Justice!! Hope you are well!!!
J9mcgann 4 months ago
@oneminuteworkout YES!! It is Gayatri Mantra by Deva Premal. :) Thanks Justice!! Hope you are well!!!
J9mcgann 4 months ago
Awesome!
Zumbamom 1 year ago
hot ;-0
100ssgoku 1 year ago