Tennis Ball Massage - shoulders

[toby099]

great stuff, it really is odd the feeling, its painful but like a good pain.

[RishiP85]

yeah this is really painful, i can only stay on it for about a minute!

[smzrodriguez]

Is better to use muscle rub cream on shoulder to warm up muscle before tennis ball. You do it!

[shawandrew]

I'll give it a try

[beatchica]

Nice demo and guidelines.

Thanks.