i swim commpttively and its a real work out its really hard to get in the water and swim so give them a brake!! ohh and breathing out ur nose does NOT work!!
Dont forfet to blow put your nose when doing this because if you dont then water will go up your nose and its not a good feeling it'll probably just slow you down more
I have been practicing for a while now but i have one main problem, whenever i do it, i turn to the side and become crooked. Any ideas on how i can fix this?
You just put your hands at your sides and come into the flip with momentum, then put your head down, you flip and your hands will be right in front of you. its basic physics....
I've been practicing my flip turn quite a bit lately and i'm finding momentum definitely makes the turn easier. At this point (since I'm a newb) I just barely tap the wall with my hand before instigating the turn. Any tips on where your arms should be during the turn?
@intercoursechef Look at how he does it in the video. Arms at your side when your coming to the wall. When you flip, extend your arms out behind your head.
As a coach for over 30 years, I found the video very lacking in accurate information. I would not recommend depending on the information found in this video.
everytime i bend my head in any direction underwater, water starts rushing into my ears... like i have to keep my head in an up position at all times if i try to angle my head water starts coming in. is that normal?
@bopsyberbs123 ya, ur not flipping over enough; make urself into a tight ball, start with ur head tucked then have ur feet follow, make sure u turn far enough so that ur body is parallel to the ground and at that moment, feel for the wall with ur feet and it should be in the water
@terminatorfresh666 ur not flipping over straight over...basically wat u need to do is be flat belly to ground swimming wen going into ur turn and then u just need to tuck in and roll straight....i have a feeling that wen u turn, u are feeling stronger on one side so u lean to that side to flip over thus making u go kinda diagnol...be straighter
can you tell me, is it faster to do a flip turn than just put my head out of the water and push the wall with my feet and start swimming? i wanna know, answer as soon as you can, i have a competition on sunday x
@JaredLeto98 if you have competition, then you should know what is right and what is the fastest, because then i think you have trained for this and knows what is the fastest choise...the flip turn is much faster if you have the right technique(just got some technique) sry for that late answer, but i did just go into this video to check for fun(i'm just a viewer). i do swim competition, i hope it was a good competition last Sunday...
I am practicing the freestyle for my Navy PST for Air Rescue swimmer and i have to do a 500 yard swim in under my goal, 9:30. Should i use the flip turn? and how can i get my endurance up so i can do the swim without tiring out as fast as i do, like drills or something?
@crazyboondocker9:30 is not the fastest time for a 500 depending on how good of a swimmer you are, i can swim a 500 in under 6 min and im 13 but started when i was 6. i use the flipturn but if you dont feel comfortable i wouldnt,. to build up endurance do swim sets of 5 100 yards on an easy pace, (i start at 2 min and my time is 1 min) after that do 4 100s taking off 5 seconds from the interval and so on until you get to only 1 100 thzi should be a sprint. hope it helps,
@MegaFatboy555 well the thing is, if i go my 100% right away in the swim i wont be able to go the other things afterwards. a PST isthe 500 yard swim, as many push ups, sit ups and pull ups you can do, then a 1.5 mile run.
A way to not get water in your nose, is to breath out while your nose is in the water so that the air coming out of your nostrils are pushing the surrounding water away.
Your flip turn can be even faster if you don't stick your elbows out at the wall. You should keep your arms straight when making the somersault. Basically raise your arms above your head, make them straight, and put one hand on top of the other. Then bring your arms all the way down and do the somersault. Also, the most popular way to leave the wall is by remaining on your back for 2-3 'dolphin kicks' and then flipping over quickly and breathing when necessary :)
I'm scared to practice the somersault. I love all the "just practice the somersault" comments right before the "and then do it at the wall". Uh, I just learned how to swim freestyle, but going topsy turvy in water scares the **** out of me. I think "how not to drown" is my next video...
Yeah uhm i need help, i recentoy tried out as a freshman for my highschool team, i was very good at free style and backstroke, but horrible at butterfly and especially breaststroke cause i didnt know what they were, Will i make it to the team???? Im scared i wont:(
@madmedia370 you will most likely make it, they will probably not have you do butterfly or breaststroke as an event if you aren't good at them or don't know them well. don't worry (:
I am 240lb 6 feet+ and doing flip turn in pool with 4 feet deep water with 2 people per lane is challenge! If water is at least 5- 6 feet deep then I m comfortable with it.
Why am I watching this? I have been taking swim lessons for the past 12 years. To do this, just practice to do the flip. After that, swim until you are very close to the wall. Do the flip, kick the wall with your feets, turn your body, and when you're "above the water" (you know what I mean) start swimming again. Thumbs up, so people can see this :)
@tAiOcRuZ99 This is easy to correct. You need to train in swimming designed swimming pool 25 or 50 Mt. The poll is divided by lanes, at the bottom of the pool there is a black mark. When you reach both extreme ends of the black mark you see it has a T like shape. That point is to indicate to you that you are about one arm pull from the swimming pool wall. Once you hare there and you complete your last one arm stroke, you have to get prepared and start the flip.
@phus2001 Thanks. You are really good at explaining things. Haha. That's what I've been working on, I've been told that on the stroke before you touch the wall is when you do the flip.
@deniseacole Haha, well actually, I really don't have that problem anymore. My problem now that I'm on swim team is that I get water in my nose when I do them and it hurts like heck :(
@tAiOcRuZ99 ROFL. My son is on the swim team, and while I'm a decent swimmer, I have never done a flip turn. I'm too much of a klutz, and I'm afraid I'll flip too late and my heels will slam on the side of the pool. :-P
He's got a tramp stampO.o
crazyfornatwolff12 1 hour ago
@Sweetiepie1610
When you do your front flip you blow out your nose while you push off the wall, it helped me and I am a swimmer PS
TaylahRox22 2 days ago
"spring off the wall like a rocket"
i didnt know rockets spring off walls ^^
letsplay14me 1 week ago 7
i swim commpttively and its a real work out its really hard to get in the water and swim so give them a brake!! ohh and breathing out ur nose does NOT work!!
kkkfalls 2 weeks ago
@kkkfalls what works then? :) I hate it up my nose
Do you just get a nose plug??
sweetiepie1610 1 week ago
i surely will give a try to it ...!
TheErica0 2 weeks ago
Blow *OUT your nose
usc9000 3 weeks ago
Dont forfet to blow put your nose when doing this because if you dont then water will go up your nose and its not a good feeling it'll probably just slow you down more
usc9000 3 weeks ago
I have been practicing for a while now but i have one main problem, whenever i do it, i turn to the side and become crooked. Any ideas on how i can fix this?
ThePuRiTyHD 3 weeks ago
You just put your hands at your sides and come into the flip with momentum, then put your head down, you flip and your hands will be right in front of you. its basic physics....
JoseKagan 1 month ago
1:36 He has a tramp stamp. Can I go home now?
Order66Productions 1 month ago 5
42 ppl take off their swimming short while ware trying to made the flip XD hahaha
PwNinGinmyWarLD 1 month ago
Did he really need to be in the water to tell us what to do with those separate videos?
Ashby2508 1 month ago
@Ashby2508
yeah he did.
zartoshtian021 3 weeks ago
how do you know the perfect timing to flip turn? i think i tried this but my head hit the wall first! lol! thats my signal to flip turn.
jonteves 1 month ago
I've been practicing my flip turn quite a bit lately and i'm finding momentum definitely makes the turn easier. At this point (since I'm a newb) I just barely tap the wall with my hand before instigating the turn. Any tips on where your arms should be during the turn?
intercoursechef 1 month ago
@intercoursechef Look at how he does it in the video. Arms at your side when your coming to the wall. When you flip, extend your arms out behind your head.
TheMikesaur 1 month ago
i always thought u have to touch the wall with ur hand, not feet!!
nehasngh893 1 month ago
As a coach for over 30 years, I found the video very lacking in accurate information. I would not recommend depending on the information found in this video.
academicjock 1 month ago
Never done it like that, like when my feet where on the wall i was already turned the head facing ground (not spinning after pushing).
TheUnPlayable 1 month ago
I've known how to do a flip turn scence I was 3 I am now 12 and one of the best swimmers on my team yay me :)
AreannaofficalXD 1 month ago
This has been flagged as spam show
When doing a freestlye stroke, should you extend your elbows all the back, or keep them as close and bent as possible?
jEsUsFrEaK7856433 1 month ago
I've swum for more than 10 years but still can't flip turn lol
PiyamonMs 1 month ago
@PiyamonMs LOL. same here! I've been seriously swimming since I was 14 and I am now 40. Still cannot do this. Whatever lol..
mergistribu 1 month ago
you sound like that life guard on zach and cody
Ilovejoeyd95 1 month ago
everytime i bend my head in any direction underwater, water starts rushing into my ears... like i have to keep my head in an up position at all times if i try to angle my head water starts coming in. is that normal?
wadoryu2u 1 month ago
this video will show you how to to a whale turn
XspaceGraphicTuts 1 month ago
tramp stamp
stefankalafior 1 month ago
i call it a rolly polly
chloewormald 1 month ago
Great , now do a barrel roll
CosminRexatron 2 months ago
34 people got water in there noses and burned that he threw their snot in the water
allenpunk 2 months ago
i always push of the wall on top of the water, and not in?? Any advice if u get what i mean
bopsyberbs123 2 months ago
@bopsyberbs123 ya, ur not flipping over enough; make urself into a tight ball, start with ur head tucked then have ur feet follow, make sure u turn far enough so that ur body is parallel to the ground and at that moment, feel for the wall with ur feet and it should be in the water
mrpumps268 2 months ago
Whenever I try to do the flip turn, I always push off to the side, can anyone help? Thanks
terminatorfresh666 2 months ago
@terminatorfresh666 ur not flipping over straight over...basically wat u need to do is be flat belly to ground swimming wen going into ur turn and then u just need to tuck in and roll straight....i have a feeling that wen u turn, u are feeling stronger on one side so u lean to that side to flip over thus making u go kinda diagnol...be straighter
mrpumps268 2 months ago
I always end up loosing orientation.
armadyllah 2 months ago
gosh i hate adds >.<
JapaneseAnya 2 months ago
can you tell me, is it faster to do a flip turn than just put my head out of the water and push the wall with my feet and start swimming? i wanna know, answer as soon as you can, i have a competition on sunday x
JaredLeto98 3 months ago
@JaredLeto98
yes much faster
TheBklynmermaid 3 months ago
@TheBklynmermaid okaay thnx
JaredLeto98 3 months ago
@JaredLeto98 if you have competition, then you should know what is right and what is the fastest, because then i think you have trained for this and knows what is the fastest choise...the flip turn is much faster if you have the right technique(just got some technique) sry for that late answer, but i did just go into this video to check for fun(i'm just a viewer). i do swim competition, i hope it was a good competition last Sunday...
ps: sry for bad enlish
procyclingmanager08 2 months ago
I am practicing the freestyle for my Navy PST for Air Rescue swimmer and i have to do a 500 yard swim in under my goal, 9:30. Should i use the flip turn? and how can i get my endurance up so i can do the swim without tiring out as fast as i do, like drills or something?
crazyboondocker 3 months ago
@crazyboondocker 9:30 is not the fastest time for a 500 depending on how good of a swimmer you are, i can swim a 500 in under 6 min and im 13 but started when i was 6. i use the flipturn but if you dont feel comfortable i wouldnt,. to build up endurance do swim sets of 5 100 yards on an easy pace, (i start at 2 min and my time is 1 min) after that do 4 100s taking off 5 seconds from the interval and so on until you get to only 1 100 thzi should be a sprint. hope it helps,
MegaFatboy555 3 months ago
@MegaFatboy555 well the thing is, if i go my 100% right away in the swim i wont be able to go the other things afterwards. a PST isthe 500 yard swim, as many push ups, sit ups and pull ups you can do, then a 1.5 mile run.
crazyboondocker 3 months ago
Fake !!
littlesteven12 3 months ago
i can't do this, i'm afraid of turning under water :(
Ninnynha 3 months ago
haha, finally I can do it.
cherrythanhtam 3 months ago
lol that's a turn only for free style, and it isn't even complete... oh and I'm a swimmer and i check flips and take times during some contests....
pinguinoequatoriale 3 months ago
made me laugh. oh yes i am a swimmer. :D
lpavesic 4 months ago
i did this and my swimming short went off me :'( it was embarrassing
RowhieX 4 months ago 87
@RowhieX ohhhh >.< public or privetly?
ImLunarTheDragon 1 month ago
@RowhieX Happens to me all the time, wear a speedo :D
UnforsakenXII 1 month ago
@Rowhie
ha ha ha ... what kind of swimming short ... ask philip to get u one ....
sbsmanutube 1 month ago
@RowhieX hot!
r2d2rx 1 week ago
is this how deep the actual swimming lane water is?
theelitedarklord1 4 months ago
I've tried that before, but I'm always scared I'll hit my head against the wall when I flip... XD
E2kawaii218 4 months ago
This has been flagged as spam show
Haha this guy
fancyhearingbell 4 months ago
tramp stamp
AAR51 5 months ago
A way to not get water in your nose, is to breath out while your nose is in the water so that the air coming out of your nostrils are pushing the surrounding water away.
iwuvmakeup1 5 months ago 26
@iwuvmakeup1 thats actually not recommended because you might not have enough breath for gliding after the spring
DingMafia360 1 month ago
Your flip turn can be even faster if you don't stick your elbows out at the wall. You should keep your arms straight when making the somersault. Basically raise your arms above your head, make them straight, and put one hand on top of the other. Then bring your arms all the way down and do the somersault. Also, the most popular way to leave the wall is by remaining on your back for 2-3 'dolphin kicks' and then flipping over quickly and breathing when necessary :)
JordanChristiansen37 5 months ago
29
MegaPhillipe123 5 months ago
I'm scared to practice the somersault. I love all the "just practice the somersault" comments right before the "and then do it at the wall". Uh, I just learned how to swim freestyle, but going topsy turvy in water scares the **** out of me. I think "how not to drown" is my next video...
Emoticonia 5 months ago
it's beautiful flip turn , I like it!
FinalSe7eN 5 months ago
love this technique...
DWilkister 5 months ago in playlist More videos from livestrong
love this technic...
DWilkister 5 months ago in playlist More videos from livestrong
Did I just see a fucking tramp stamp lol?
rockinlexine 6 months ago
Phillip Toriello is gay.
facethefire1 6 months ago
@facethefire1 who the fuck cares?Does it matter if he is or not?
Arnella09 5 months ago
yupp he likes anal :)
kwass86 6 months ago
does he have a tramp stamp?
PresidentMubumbo 6 months ago 4
does he really have a tramp stamp?
nykeathena 6 months ago
1:39 the guy was swimming slow hahahahha
BhavenVevo 6 months ago
@BhavenVevo ya haha with all that gears and he swum like that. LOL
Chihang256 5 months ago
1:37
BhavenVevo 6 months ago
Comment removed
BhavenVevo 6 months ago
I used to get water into my nose when I try a flip turn, please give me some tip or suggestion on how to prevent that, thanks!
ducnguyen1994 6 months ago
@ducnguyen1994 I have that problem too.!!! It hurts so much.!!!
tAiOcRuZ99 6 months ago
1:34 this guy has a tramp stamp... lol
soccerace828 6 months ago 2
when i always do that, i'll get tired easily, so i can't finish the race.
FunTasTyk13mumaYj13 6 months ago
Why on earth are humans not building long pools to complete 100m without doing this flipping thing :p
I'm in beginner to intermediate level, I feel like I've got gassed when I do it every time :|
AchillesBiceps 6 months ago
Comment removed
AchillesBiceps 6 months ago
This guiy actually just knows the basics... his technique is a bit off, in multiple videos...
Dinosaursrock442 6 months ago
Yeah uhm i need help, i recentoy tried out as a freshman for my highschool team, i was very good at free style and backstroke, but horrible at butterfly and especially breaststroke cause i didnt know what they were, Will i make it to the team???? Im scared i wont:(
madmedia370 7 months ago
@madmedia370 you will most likely make it, they will probably not have you do butterfly or breaststroke as an event if you aren't good at them or don't know them well. don't worry (:
Dinosaursrock442 6 months ago
@Dinosaursrock442 i didnt make it but ima join a city league
madmedia370 6 months ago
when i do it my nose hurts
;(
sweet95earth 7 months ago
@sweet95earth blow out your nose
paradisecity720 7 months ago
@sweet95earth thanks :))
sweet95earth 7 months ago
I totally agree with MrSouptits........I'm just watchin' =D
omerkhan747 7 months ago
I am 240lb 6 feet+ and doing flip turn in pool with 4 feet deep water with 2 people per lane is challenge! If water is at least 5- 6 feet deep then I m comfortable with it.
virgoptrex 7 months ago
the water goes into my ears
GIMGIMG 7 months ago
#likearocket
CoolGuy1204 7 months ago
20 people got water in there noses lol
juankarloselmasiso 7 months ago 157
@juankarloselmasiso
28 now :D
MrTalfus 5 months ago
Did you forget the most important part? The twist so that your face is now facing down
sinfuldavy0 7 months ago
yeah.... i did it a hundred of times but all failed.. haha it's so bad. I try it again. Thanks so much!!!!!!!!!!!!
cherrythanhtam 7 months ago
This is boring
Sakari909 7 months ago
@Sakari909 not its not, its positive
CoolGuy1204 7 months ago
Why am I watching this? I have been taking swim lessons for the past 12 years. To do this, just practice to do the flip. After that, swim until you are very close to the wall. Do the flip, kick the wall with your feets, turn your body, and when you're "above the water" (you know what I mean) start swimming again. Thumbs up, so people can see this :)
JokerJohnJoker 7 months ago 2
im hoping to learn that
arbanaskocudo 7 months ago
@MrSouptits haha true I already knew how but i had nothing else to do!
littlepinkydot 8 months ago
@MrSouptits hh i'm a life guard :D ur so right:P
monman94 8 months ago
i always end up sideways
77hichew 8 months ago
they never tell you how to flip your body back the right way up and yet this is the only bit I struggle with.
Context81 8 months ago
Lol when I do flip turns I always do them too early so I flip and then push off when a wall isn't there so I'm laying there spazzing out in the water
tAiOcRuZ99 8 months ago 160
@tAiOcRuZ99 This is easy to correct. You need to train in swimming designed swimming pool 25 or 50 Mt. The poll is divided by lanes, at the bottom of the pool there is a black mark. When you reach both extreme ends of the black mark you see it has a T like shape. That point is to indicate to you that you are about one arm pull from the swimming pool wall. Once you hare there and you complete your last one arm stroke, you have to get prepared and start the flip.
phus2001 8 months ago
@phus2001 Thanks. You are really good at explaining things. Haha. That's what I've been working on, I've been told that on the stroke before you touch the wall is when you do the flip.
tAiOcRuZ99 8 months ago
@tAiOcRuZ99 so funny! at least you can do a flip turn. :-)
deniseacole 6 months ago
@deniseacole Haha, well actually, I really don't have that problem anymore. My problem now that I'm on swim team is that I get water in my nose when I do them and it hurts like heck :(
tAiOcRuZ99 6 months ago
@tAiOcRuZ99 LMFAO I thought I was the only one that had that problem.
RKGOLF 5 months ago
@RKGOLF Haha which one, the problem with flipping to far from the wall or the one about water in my nose?
tAiOcRuZ99 5 months ago
@tAiOcRuZ99 ikr, i did that today v.v
smalliesmalls102 4 months ago
@tAiOcRuZ99 ROFL. My son is on the swim team, and while I'm a decent swimmer, I have never done a flip turn. I'm too much of a klutz, and I'm afraid I'll flip too late and my heels will slam on the side of the pool. :-P
NewEnglanddur 4 months ago
not you again
waterski179 8 months ago 4
Rockets spring??...... srry im bored......
MrBligBoy 8 months ago
I don't know how to flip turn but I wanna learn how to not from watching these videos maybe a little bit.
siaaf1 8 months ago 2
Good job.
siaaf1 8 months ago
nice
mryahia12 8 months ago
@swimnaked
Hahahh me toooo i domt kmow why im watching this
as383994 8 months ago
uhh is it just me or did i just see a man with a tramp stamp lol. that's a first lol
kingjoker510 8 months ago
lol yeah im really bored! and i already know how to do a flip turn!
xxswimnakedxx 9 months ago
@xxswimnakedxx then dont watch
pollydadolly636 8 months ago
Thanks! I was doing just what u said not to do.
TarenTV 9 months ago
your crawling sux !!
snipershady 9 months ago
very helpful this
OllieWheats 9 months ago
i like to watch it , coz i m not a swimmer
dov1457 9 months ago
i like how he's like really gud and there's a older guy in tha lane next to him at tha end xP
singnswim4life 9 months ago
0:47 And don't do anything else until they're planted firmly on the wall... uhmmm
m1r3o 9 months ago
yes, yes I think it is a tramp stamp
star2c 9 months ago
This has been flagged as spam show
just came from the pool fresh and relaxed
soysurreal 9 months ago
just came from the pool fresh and relaxed
soysurreal 9 months ago
i would like to join the pole shift survival group or start the new one.
sexypoetry 9 months ago
yyyyy
agentg96 9 months ago
Is greath, But how can I avoit the water get in to my nose. thanks for you help.
jogomez1974 9 months ago
MAN HE SOUNDS SO GAY...
technoboy139 9 months ago
man i want to perfect this so bad but i cant do it properly yet.
1996baltie 9 months ago
i know how to do this and it is fun
mmiwantboba 10 months ago
I love flip turns!
So fun.
Peacebby32 10 months ago
I cant swim.
AnotherNutJob 10 months ago
0:51 Wait wait wait...Rockets spring?
gayfishby 10 months ago
its tumble twist
IamKimAlisa00 10 months ago
True, the biggest obstacle for me is getting water up my brain - how about that coach?
Chipmonk1963 10 months ago
i always get water in my nouse when i do this...which sucks
r4p1d1stul 10 months ago 2
All you have to do is blow air through your nose and that should prevent water from getting into your nose.
baby1988face 10 months ago
@r4p1d1stul
blow out through your nose
staterbay 10 months ago
@r4p1d1stul Oh I see that there's water on your nouse! Hahaha Nouse..It supposed to be nose
ThebestGta123 9 months ago
okay. i heard different version of flip turn and that's making me go crazy. The only issue i have is that my legs cant stable on the wall.
lswderrick 10 months ago
He's gay.
Fifty9Fifty808 10 months ago
Michael Phelps # 2
Sharingan4509 10 months ago
i bet he's gay
drewtodamaxx 10 months ago
I'm gonna do that in a pool that has 2 inch of water in it...
ThebestGta123 11 months ago
what kind of swimming short hes wearing . and where i can buy it?
maharlikano 11 months ago
@maharlikano its called a drag suit. you can buy it at many swim shops or places like sports chalet or sports athority
spartinbob69 11 months ago
@spartinbob69 Thank You
maharlikano 11 months ago
Try to get ur bum to the other side of the pool and your neck near the bottom! Hope t that helps xxxxx
EllaBurns17 11 months ago
Some how i am not able to do it. The movement i try, i get water into my nose and almost into my head, and that feeling is very bad.
Please let me know more tips/tricks.
tirunagariuttam 11 months ago
@tirunagariuttam just blow out your nose slowly that way it prevents water getting in your nose while still conserving air
killerr91395 11 months ago
@dog12379 that would be right, bend your knees as close to 180 degrees as you possibly can as well.
SlinkCsubacca 11 months ago
0:53: Spring off the wall - (wtf, wtf, ah!) like a rocket... (Did I say that out loud?)
stokmarknes 11 months ago
I bet 90% of the viewers already know how to do a flipturn...we're just bored swimmers looking around on youtube....
MrSouptits 1 year ago 502
@MrSouptits so true. LOL
joe00052 1 year ago
@MrSouptits lawl. Thats me
DanishGamer 11 months ago
@MrSouptits hahahah thats soooo true!
i already know how to do it but im bored /:
man i need a life haha
LuckyCharmsO9 11 months ago
@MrSouptits It's true.
Aussiegirl265 9 months ago
@MrSouptits and you would probably be wrong
original1sun 9 months ago
@MrSouptits haha sooo true.
m1r3o 9 months ago
@MrSouptits all watchers are not swimmers!I cant even swim actually!
IbnNero 8 months ago
@MrSouptits true that
tystick99 8 months ago
@MrSouptits Hahahaha totally, just trying to improve my technic.
MrInternetDude 7 months ago
@MrSouptits totally...
6yshtein 7 months ago
how about the motion of my swimming
iroelfloret 1 year ago
lol at the guy in the second lane at 1:40.
MadeYouLook83 1 year ago 3
i can do flip in pool
123jasia 1 year ago