Chest and Lower Abs

[haris1989able]

i love beauties with brawn and u'r one of them keep working on maintaining ur curvy body :)

[ElektraKnight]

@haris1989able Thanks. :-)

[kissherlegs]

I'd love to spend a full training day under your supervision Elekra, really, you're a perfect coach.

Also, I really like your body; sexy and feminine yet firm and in a perfect shape.

[AshwithKash1]

You are preety,where ya from?

[ElektraKnight]

@AshwithKash1 Thank you. Texas :-)

[coolguy9239]

the cameraman is really enjoying himself

[Roshkitza]

i love the way you train ;) keep it up sweetheart :*:*

[ElektraKnight]

@Roshkitza Thanks a bunch. :-)

[vertigo915]

beautiful legs



[ElektraKnight]

@vertigo915 Thank you. :-)

[kuljit2312]

wat to say, just a good job. keep it up

[ElektraKnight]

@kuljit2312 Thanks a bunch. :-)

[blackthought11]

I really really hope no one tries this "workout". This chick is hot but this does absolutely nothing for you. Go and lift some heavy weights if you want to get fit.

[ElektraKnight]

@blackthought11 Some people are not able to lift heavy weights so this is why I make these videos. Thanks for your opinion. :-)

[vishal676]

I was actually working out...like proper. Sweating and everything. Then i started looking at fat burning exercises.....and i randomly came to your video. Now you ve stopped my workout.....i burn enough calories just looking at ur hotness.

[angeloxps]

Salute amore mio...!!

[Ronec517]

Wow....(8

[Lollertron]

are those space pants youre wearing? cos your ass is outta this world :P

[vishal676]

@Lollertron LOOL joker

[Johnyboy25]

She is amazing but the hard part is to concentrate on what she is saying because i am just in love with her face.

[xattack100]

WOW! You're beautiful!

[ElektraKnight]

@xattack100 Aw! Thank you. :-)

[MrShikaka95]

Elektra I Think I'm In LOVE

[oscarcabada]

shes hot

[ElektraKnight]

@oscarcabada Thanks. :-)

[pigkant9]

lol she has a funny acsent ? wat is that acsent canadian or american ?

[ElektraKnight]

@pigkant9 Hawaiian. :-)

[jamesdante1101]

hahaha I love this. cyber kittens XD

[alltimechiller]

Those killer and yummy thighs =)

[ElektraKnight]

@alltimechiller Thank you for watching my videos. I really appreciate it a whole bunch. :-)

[alltimechiller]

@ElektraKnight NO....thank u...and thank u for all ur efforts that u are puttin' for ur kittens ;-) Salute u.

[ElektraKnight]

@alltimechiller Aw! you're very welcome. ;-)

[allmightymouse]

WOW! you are HOT!!

[ElektraKnight]

@allmightymouse Thank you. :-)

[Laughnator]

Damn you are beautiful!

[ElektraKnight]

@Laughnator Thanks a bunch. Have a wonderful day. :-)

[coco2271]

You are a little ball of sunshine!

[ElektraKnight]

@coco2271 Aw! Well I'm glad you stopped by to let me know. Have a wonderful day. ;-)

[Claud666]

I wish you were my personal trainer =)

[ElektraKnight]

@Claud666 W! You can always workout with the videos. ;-)

[Minji100]

am 46 male with five kids, busy at work, lead life full of tress, is it late to start weight training!! Can I also be your siber kitten :) not to forget saying : YOU LOOK JUST GREAT

[ElektraKnight]

@Minji100 Okay Cyber Kitten . It's never too late to start weight training but be careful if you've never done it. I would suggest you contact a personal trainer or use a personal trainer that some gyms offer if you are going to join a gym. Good luck on your weight training. ;-)

[Minji100]

@ElektraKnight your reply is very much appreciated, where I live there is no personal trainers available!! am planning to start a walking program firs, then upgrade that to jogging, and only then move to weight training!! Do you approve that?? Or should i go straight to weight training !? crying for your reply; Mio, Mio, Mio, and Mio.

[ElektraKnight]

@Minji100 I think you have a great plan laid out for yourself. I'd say go with that. ;-)

[Minji100]

@ElektraKnight @ElektraKnight , Your kind reply is very much apprecited, i will start the training program in one week time..

here are some Youtube links to my country, should you want to visit one day!! you never know!! please visit these links at your free time, if you have any!! :)

[Minji100]

@ElektraKnight @ElektraKnight , here are some Youtube titles of my country, should you want to visit one day!! you never know!! please visit these links at your free time, if you have any!! :)

Search for

1 Oman Tourism Portal

2 Oman - Beauty has an address - Rashid Ali

[ElektraKnight]

@Minji100 Thank you. ;-)

[Minji100]

@ElektraKnight Ok, thanks, i will start the program sometimes next week and should feedback my progress to you after sometimes...........Miao, Miao, Miao

[ElektraKnight]

@Minji100 Sounds good. :-)

[obliviondio]

I'd like to do some personal sets with her

[Pipso001]

I'd train with ya

[TheProphecy8]

loove itt, ggoood exercise:)

[ElektraKnight]

@TheProphecy8 Thank you. ;-)

[TheProphecy8]

@ElektraKnight yeah love subscribe and check the footage!:)

[ElektraKnight]

@TheProphecy8 I subbed cool stuff. ;-)

[megstAA]

<3

[zoomjoo]

you seem very nice am i right?

[ElektraKnight]

@zoomjoo Yes, I'd like to think I am a nice person. ;-)

[triggersprollie]

can i find you on youjizz?

[ElektraKnight]

@triggersprollie What's that? :-)

[CHRISJANDMOIZONE]

i love your vids, i find them helpful for women but just advice stop calling your viewers kittens thats annoying & obnoxious. take care.

[ElektraKnight]

@CHRISJANDMOIZONE LOL! Soon everyone will be My CyberBots. :-)

[PowerTec12345]

Omg! Sexy as fuck!

[mrpedoxxx]

I love your chest area :)))

[chaudhryabdullah9121]

in you videos AT THE END IT IS WRITTEN DUNT jerk off WHAT DUZ IT MEAN??

[ElektraKnight]

@chaudhryabdullah9121 It's not written, and I didn't ay don't jerk off. LOL! I said don't jerk when doing the exercises. In other words quick fast movements . The reason for this is to stay safe from straining or pulling a muscle.

[chaudhryabdullah9121]

in you videos AT THE END IT IS WRITTEN DUNT jerk off WHAT DUZ IT MEAN??

[carlosreyes11]

O h I just realised the video is from May. It was first in your feed as that was my confusion . Anyway 11000 views are good any time :-)

[ElektraKnight]

@carlosreyes11 , No problem. Yea the feed confuses me at times . :-)

[carlosreyes11]

Nice video and already 11000 views wow! The new YT layout also looks great. Congratulations!

[chaudhryabdullah9121]

wts the size??

[tranquility321]

I don't know why I'm watching this or how I ended up here at 2.30 in the morning. ''never jerk'' she says at the end, that made me smile at least :)

[ElektraKnight]

@tranquility321 , You can always start doing the exercises. Thanks for watching. :-)

[tranquility321]

@ElektraKnight I train week in week out, it's just I wouldn't be doing much moving around at 2.30 in the morning unless my house was on fire and my hamster needed saving. Only realised you're the girl in the video replying to my comment, nice trainers BTW :)

[ElektraKnight]

@tranquility321 Well, let's hope that never happens(fire) but yes save the little hamster. You should do a video on the hamster. :-)

[tranquility321]

@ElektraKnight Hmmm good idea, unfortunately he's camera shy so that would be a slight problem. Somehow I don't see a hamster in cage getting as many views on YouTube as you do, I'll keep that idea on ice for now I think :)

[chaudhryabdullah9121]

are you a pushup bra??

are you wearing a pushup bra??

[ElektraKnight]

@chaudhryabdullah9121 , No, it's a sports bra.

[aidfrombosna]

i like it that you are working out, but still keep that female looking face and body! u look realy gorgeous! :) keep up the good work! i was wondering if there is a way to contact you for some further tipps or exercises? oh and why are you working on your chest? does that have any effect for you as a woman? I could think of your chest looking too muscular if u work on it too much!? i hope u get what im trying to say! :D

[ElektraKnight]

@aidfrombosna , Thank you for the comment. You can PM with questions. :-)

[trinsit]

Wow. You are Flipping gorgeous. I love how you are staying fit, but not grossly strong like amazon style. You keep your soft touch of a woman, which leads me to believe that there is something Incredibly strong about your inner character and personality. Have a great day.

[ElektraKnight]

@trinsit , Thank you I appreciate the compliments. Have a wonderful day. :-)

[MagicEars1]

Nice freudian slip baby

[ElektraKnight]

@MagicEars1 , Thanks you , heheh! Thanks for watching. :-)

[92planb]

damn ur hot,and i love the camera angle at 1:25

[ElektraKnight]

@92planb Thank you for watching. :-)

[mamamia21173]

thank you

[ElektraKnight]

@mamamia21173 , You're welcome. :-)

[mamamia21173]

can i do without a stepper?

[ElektraKnight]

@mamamia21173 , Hello. Thanks for stopping by to watch. Yes you can do this exercise without the stepper. You can do it off any hard surface or even the floor. Happy Sunday :-)

[mamamia21173]

can i do this exercise without a stepper?

[mamamia21173]

Hi! i love all your exercises. i want to do lower abs exercise but i don't have any stepper. do u have any exercise without using a stepper? Thanks a lot dear!

[mamamia21173]

hi! i love your exercises. i want to know if u have any video about lower abs without using any stepper. thnx a lot dear. u are very helpful!

[TribeOfJudahLion]

Great ab video darling :) i love all your ab workouts!

[ElektraKnight]

@TribeOfJudahLion , Qthanks for watching. I'm glad you like them. :-)

[MelySakuraDiva]

you are so adorable!!!

[ElektraKnight]

@MelySakuraDiva , Aw, thank you and thanks for watching. :-)

[MelySakuraDiva]

@ElektraKnight It is a pleasure n,n, and learned a lot about you!! kiiiis* x0x0x0

[ElektraKnight]

@MelySakuraDiva , Happy weekend. :-)

[MelySakuraDiva]

@ElektraKnight It is a pleasure n,n, and learned a lot about you!! xoxoxo

[MelySakuraDiva]

@ElektraKnight It is a pleasure n,n, and learned a lot about you!!

[MelySakuraDiva]

@ElektraKnight It is a pleasure n,n, and learned a lot about you!!

[MelySakuraDiva]

you are so adorable!!! <3

[mrpopos]

You have a very pretty face and a nice feminine body!

[ElektraKnight]

@mrpopos , Thank you and thanks for stopping by to watch. :-)

[catoplayboy]

boob job

[ElektraKnight]

@catoplayboy , Thanks for noticing, detective. LOL!

[catoplayboy]

@ElektraKnight still mega hott lol

[ElektraKnight]

@catoplayboy , Well thank you for the compliment. Happy Friday. :-)

[bornathlete1]

You can't work specifically your lower abs. It's like trying to work only your lower biceps, it's impossible. Try and flex only your lower abs, you can't. The rectus abdominis contracts as one muscle to reduce the distance between the sternum and the pelvis.

[ElektraKnight]

@bornathlete1 , Correct but with these exercises it's about isolating the area as much as possible so that those particular muscles get more of a work out than the rest of the muscles working along side with them.

[nastypimp08]

Can we work out together??? I could teach you some things

[ElektraKnight]

@nastypimp08 , Sure sounds good. :-)

[beaver10777]

i forgot what she said,it's ok,i'll just play it again and try focusing this time......yeah

[ElektraKnight]

@beaver10777 , Try and pay attention. :-) Have a great Sunday.

[John0fusion]

i go at the same gym as you lol, im the fat guy that you never look at tho. maybe i should take some steroids, i heard the smell of it makes women go wild when they see a man on it........what do you think?

[iloveweeed100]

U should be

[iloveweeed100]

R u a porn star?

[ElektraKnight]

@iloveweeed100 , No lol!

[deLoveofheart]

Elektra Knight is looking very bright today

[ElektraKnight]

@deLoveofheart , Yes , it was a very good day. :-)

[ace77man]

DOIN' WORK!!!

PEace, Ace77man

[ElektraKnight]

@ace77man , Thanks for stopping by .

[AHyerConnection]

This works so well on the abs.. but very tiring..hahaha.. boy I need to get into shape.. The butterflies was the hardest for me.. but I feel like I have my own personal trainer.. You rock lady..

[ElektraKnight]

@AHyerConnection I'm glad I can help. Keep at it.

[vincentcrow]

Another great workout Elektra. =)

[ElektraKnight]

@vincentcrow , Thanks a bunch. 

[DavidLeeT]

Cyber kitten was my nickname in highschool lol

[ElektraKnight]

@DavidLeeT , Well hello Cyber Kitten. :-)

[CharlesDukes23]

killer lower ab workout...no pain no gain

[ElektraKnight]

@CharlesDukes23 , Thanks for watching. :-)

[1798373872]

Great video

[NatePinkyVideos]

Elektra!! I just tried these exercises and I have to tell you my chest hurt so bad at first but now I have misplaced it!! I can't find my chest anywhere!!!!!! Good vid as always!

[ElektraKnight]

@NatePinkyVideos , Well take care of yourself and your body. Don't lose anymore pieces of your body.

[devilstoysuk2]

Nice workout vids :)

[ElektraKnight]

@devilstoysuk2 , Thank you. :-)

[carlosreyes11]

Thanks for the demo! You looked glamorous all the time and did even sweat doing it :)

[ElektraKnight]

@carlosreyes11 , Glad you stopped by. I hope your work out routine is in order. :-)