Workout of the Week #10: Home-made Rowing Machine

[narcolepticpug]

Good idea man! i need a good cross training to save my legs and this would be great if i do it sitting on a bench.

[kode1303]

As a rower I would say that calling that machine a rowing machine is a stretch ... get it ... a stretch?

[typeclash]

You are a good speaker but the info is not satisfying.

[MrLrndj]

sun visor inside the house hhhhhhhhhhhhhmmmmmmmmmmm

[robbie121981]

Hay u should put in wanking, if u got the right porn infront of u, u can cracnk out half the night, lose heaps of calories, but remember to rotate the arms or ull look like a tennis player....

[Dominitrix69]

Good video bro, I want to start doing rows alot, I heard its one of the best things for strength plus weight loss. Im gunna give this a shot at home. Thanx again for the upload.