congrats on the wl..I promise my self tomorrow am I will add protien powder to my am coffee. I need to start adding more protien back in my daily regiman. Thx for the encouragment.
I absolutley KNOW this re-entering your journey period is for me! right now! I was beginning to wonder if I "had the right stuff"anymore--- I am starting to struggle--at 2.25 years out-the holidays had a reverb effect on me for sure....seemslike I have to step it up- to maintain or re- lose a few-- ugh...thanks AJ for inspiring me anew
Congrats on the 4 lbs!!!! That's great! :) I'm 4 weeks post-op on Tuesday...and I only had a 3.6 lb loss this past week. I'm a little bummed...but I know it will come off. It's really incredible that I can see how this is a tool and I really could overeat calories so easily, even now though my stomach is only about 4 oz. I really have to watch it and try to control putting in the right things. How different is life for you after this long? Is it easy to slip back into the old pre-surgery habits?
Yeah AJ,...... great work and now I have to get back on the wagon and lose the weight that I've put on over the holidays,... I don't know what I weigh right now cause I'm too scared to get on the scales I just know I've put it on as I can feel it around the middle section!! So now I'm going to do my shakes and eat healthy along with walking the dogs on my days off! Good luck!
Way to go A.J....4 pounds is AWESOME!!! Keep up the great work and you will be to where you wanna be before ya know it!!! The ending was toooo funny...LMAO
A.J. You are doing a GREAT JOB!!! Keep up the EXCELLENT work! I've started grazing too which is not good. I like the snack ideas you and Rebecca are now doing. I will try those too.
Hey what's with the Crazed Psycho Killer look towards the end of your vid when the puppy was bothering you!... LMAO!
I am so glad you came on and tell everyone you gained. That is my issue. Now I am encouraged to make a video and talk about my weight gain too. Four pounds? wow. That is a great start. Good luck AJ
Congrats on the 4 lbs!!
GoodbyeGorditaWLS 3 weeks ago
Keep up the good work!!!
CarolinaBeauty843 3 weeks ago
congrats on the wl..I promise my self tomorrow am I will add protien powder to my am coffee. I need to start adding more protien back in my daily regiman. Thx for the encouragment.
ladyjwb 3 weeks ago
Well done!
simplystrick 1 month ago
You and your wife are really an inspiration. I had RNY bypass 1 month ago and enjoy watching your videos. Thanks!
glamglam1214 1 month ago in playlist More videos from watchmegetskinny
Your the master of video's!!! Great
SaucyAgain 1 month ago
well done mate from down under, had gastric banding myself down to 216 want to get to 190 your journey inspires me don't stop the videos.
kyel1967 1 month ago
Great recovery job! I love your out takes!!! Thanks so much for posting.
binaakwe2 1 month ago
Great job 4lbs , thanks for your truth, I'm gonna buckle down and lost this 10 i've been promising myself ....stop procrastinating me !
TheCAMMYD1 1 month ago
Congrats on the 4lbs :-) Gotta say though... the doggie bloopers were my favorite part! lol
faithkp 1 month ago
Outstanding!
Hoffa3381 1 month ago
bloopers were great. Congrats on the loss. I know it's hard getting back, but good job so far!
aprildawn9209 1 month ago
lol @ bloopers--congrats on the 4 pound loss!!
shed4life 1 month ago
Congrats on your loss
blakkandi 1 month ago
I absolutley KNOW this re-entering your journey period is for me! right now! I was beginning to wonder if I "had the right stuff"anymore--- I am starting to struggle--at 2.25 years out-the holidays had a reverb effect on me for sure....seemslike I have to step it up- to maintain or re- lose a few-- ugh...thanks AJ for inspiring me anew
cabernetqueen 1 month ago
Congrats on the 4 lbs!!!! That's great! :) I'm 4 weeks post-op on Tuesday...and I only had a 3.6 lb loss this past week. I'm a little bummed...but I know it will come off. It's really incredible that I can see how this is a tool and I really could overeat calories so easily, even now though my stomach is only about 4 oz. I really have to watch it and try to control putting in the right things. How different is life for you after this long? Is it easy to slip back into the old pre-surgery habits?
RachelMarie81 1 month ago
Good info...better out-takes! :)
losetowinguy 1 month ago
Good loss! you will get back to your goal weight!
mypombella 1 month ago
Yeah AJ,...... great work and now I have to get back on the wagon and lose the weight that I've put on over the holidays,... I don't know what I weigh right now cause I'm too scared to get on the scales I just know I've put it on as I can feel it around the middle section!! So now I'm going to do my shakes and eat healthy along with walking the dogs on my days off! Good luck!
AllyKatPerth 1 month ago
Congrads on the 4 pounds buddy! Ps. Thats why i don't have a dog hahah
JumokeTVfitness 1 month ago
@JumokeTVfitness how many channels do you have man? I need some help with some new intro/outro tunes!
watchmegetskinny 1 month ago
Way to go A.J....4 pounds is AWESOME!!! Keep up the great work and you will be to where you wanna be before ya know it!!! The ending was toooo funny...LMAO
NannersJourney1975 1 month ago
A.J. You are doing a GREAT JOB!!! Keep up the EXCELLENT work! I've started grazing too which is not good. I like the snack ideas you and Rebecca are now doing. I will try those too.
Hey what's with the Crazed Psycho Killer look towards the end of your vid when the puppy was bothering you!... LMAO!
BigGurlx 1 month ago
Glad you are getting back on track...I have to say the best part of the video though is the end. I was laughing so hard. Love it.
MsOverweighted 1 month ago
I am so glad you came on and tell everyone you gained. That is my issue. Now I am encouraged to make a video and talk about my weight gain too. Four pounds? wow. That is a great start. Good luck AJ
nanananabhappy 1 month ago
I just subbed your channel. Glad I found it Im also on a wieght loss jounrey. If you like to sub back.
MzRae210 1 month ago