Creatine monohydrate vs other forms

[cesar91]

Will have you heard about Creapure?? it's a German made creatine that claims to be superior.

[DefenceSpeech]

I just checked out your Creatine Graveyard article, do you have links to any other studies that have been conducted that claim CEE is an inferior supplement to CM? I realize it's fairly new to the market, but there should be more information out there than that.

[sk8redbull]

Hey been watching your videos and studying creatine lately. I'm 17 and started a 3 day split weight lifting program and a proper diet a month ago. I went to buy some creatine at walmart because i don't have much money and they wouldn't sell to me and said i have to be 18. I buy my whey protein there with no problem so why the hassle over creatine? same brand too.

[FutureAwwnold]

You speak the truth Will that's what I like to see. Great job man

[hipcrio2]

Mental Masturbation, that's my phrase of the day. That's fantastic gonna have to tell my boss to stop their mental masturbation next time they bitch too much

[darrengowen]

Thanks for the great advice Will! Mixing monohydrate in wRm water is the real deal. Is that what you have in that coffee mug you always holding? :-)

[willbrink]

@darrengowen

Coffee...

[guitarguy316]

HI, just stumbled upon all your videos here and really appreciated your advice and honesty! I have one simple question on creatine: Is it more beneficial to take the tablet form of creatine monohydrate or the powder?

[willbrink]

@guitarguy316

See other vids in the series

[legnuci]

what about krealkalyn? bogus? fraud?

[willbrink]

@legnuci

See vid on CM vs other forms.

[shaneomcg123]

how long will it be untill i see gains in mass anf water weight. im on my third day of loading

[willbrink]

@shaneomcg123

You don't need to load. See other vids...

[lordvoldemort578]

@willbrink Ive heard Its not unheard of to gain 10 pounds In the first week I also Heard Creatine mono doesn't retain water and when you stop taking it do you lose your mass but keep strength?

thanks.

[evanja43]

amplified creatine 189? i have been taking a while now but i can decide weather monohydrate would work better. they tell me with the 189 is micronized and absorbs 189% more then monohydrate. do you have any facts or opions on this matter.

[laughykassie]

will cee help me gain weight? Im totally desprate! pls tell me what can help me gain at least 10 lbs in 2 months

[mrdave777]

Director to Will-"ok, hold an empty coffee cup with your hand in all your videos!"

[ktkl68]

how is kre-alkalyn by Pump Fuel??

[ktkl68]

Hello, what do you think of kre-alkalyn by Pump Fuel - PMD?

[willbrink]

@ktkl68

Vid covers my thoughts, but for additional details, see article "The Creatine Graveyard" on the BrinkZone

[ag3garca]

love this video!!!!

[xJohnnyboyx209]

@dieseltuner1 @willbrink

Thanks for getting back to me, unfortunately I had already gone out and bought a bottle of Amplified Creatine 189 a while back and it had no effect. I've tried some Kre-Alkalyn 1500 and it works a lot better then Amp.

[willbrink]

@xJohnnyboyx209

So it appears the info in the vid didn't get the point across....

[tarajluv1]

Hi Will,,,I just started takin the amplified creatine 189 frm a week....so i have question tht....is it gud or not? n also how much water you need if u use creatine?

thnks

Raj

[xJohnnyboyx209]

Whats your take on Amplified Creatine 189?

[dieseltuner1]

@xJohnnyboyx209 i took a bottle of it...it was the bummiest creatine i ever took..saw now strenth gains or decrease recovery time

[willbrink]

@xJohnnyboyx209

Same opinion as what's in the vid...

[Beowolf1uk]

Hi Will, thanks for your valuable info. I have a couple of questions

1. Are the Creatine blends (dextrose, glutamine) any good at all?

2. Same with the all in one protein shakes with Creatine (I suspect I know the answer to this one)?

3 ,Are the Protein bars with Creatine a waste of money?

Many thanks

[e334r]

hey does creatine make one retain water weight?? i look slimmer but ive gained a couple of pounds

[willbrink]

@e334r

See the other vid on creatine "bloat" which covers that topic.

[willbrink]

@e334r

Other vids in the creatine series on this YT page cover that topic.