hey I just started a weight loss mission myself. if you lost 80 pounds in 6 months thats amazing because my goal is to loose 80 total. what kind of work outs were you doing?
Hi hi! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my work buddy got really defined 6 pack abs and lost tons of weight with it.
Very inspirational and motivating.. Not sure about the Mickey Ds part tho.. lol. I just started my 12 week weight loss journey. Please check out my channel and sub. I could really use the support! THANKS!!!
@Road2Slim hey thanks for the comment! i checked out your channel....keep up the good work! There are so many ways to lower calories. The trick is to find the way that allows you to apply longevity. Sounds like you're doing something that works for you. Can't wait to see your updates!
congrats dude! very proud of you! if you dropped the mc d's you'd probably would of reached your goal weight by now. there is no nutrition in that crap don't eat it!!! I'm surprised your doing all that hard work in the gym and still eating mcdonalds and have learned nothing about nutrition! my hat off to you, now u just gotta learn to maintain the weight loss and seriously stop eating junk food altogether. it does nothing for u but fill u with salt bad fats etc etc
Hello! Have you thought about - fast abs magic (do a search on google)? Ive heard some amazing things about it and my brother in law got really defined 6 pack abs and lost a truck load of of weight with it.
@keabler77 ive been lifting heavy and enjoying it....my scale weight has stayed the same for the last 6 months but my body is getting thinner and leaner.
Hello had you ever studied the Acuspeed 24 Diet (do a search on google)? I hear some extraordinary things about it and my sister lost a ton of weight doing it.
Hi There, thanks for posting this video and for giving inspiration to many.
Weight loss is very difficult but it can be done.
If you think that you have fallen off the wagon, do not lose hope and blame yourself. Think of it as a mistake that cannot be avoided but can be learned from. Just do what you think is right. A few more days and you will get used to the healthy daily diet. Keep doing it for yourself or for your loved ones.
I have no idea how I came to this video, but when I saw you before and after it made me really happy how happy you are with your new self. Continue and eventually you will look amazing! :D Good luck!
Thanks for the comments everyone! For those who have asked what I'm doing...it's called "The Layer Diet" it works for me because it's very non restrictive. I love food too much to starve myself, lol. Thanks again and I wish you guys the best of luck!
super!way do go pal,excellent,keep up the good work,you look awesome,one of these days i plan to do the samething i just need to learn to say no and motivate myself,it will be hard but i know i will be there,thanks for your positive image.your video will help a lot of poeple out there,good luck to all,i hope i get there some day...
hey I just started a weight loss mission myself. if you lost 80 pounds in 6 months thats amazing because my goal is to loose 80 total. what kind of work outs were you doing?
Toxicgoth 1 month ago
Leave this comment:
Hi hi! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my work buddy got really defined 6 pack abs and lost tons of weight with it.
sheikarafhossain 1 month ago
Very inspirational and motivating.. Not sure about the Mickey Ds part tho.. lol. I just started my 12 week weight loss journey. Please check out my channel and sub. I could really use the support! THANKS!!!
Road2Slim 1 month ago
@Road2Slim hey thanks for the comment! i checked out your channel....keep up the good work! There are so many ways to lower calories. The trick is to find the way that allows you to apply longevity. Sounds like you're doing something that works for you. Can't wait to see your updates!
MeGettingThin 1 month ago
@MeGettingThin You're welcome & thank you!!!!
Road2Slim 1 month ago
good work, keep going !!! Never give up !! I have too hard(long) way to become slim :)
Trancedevote158 1 month ago
@Trancedevote158 thanks...and same back to you! you can do it!
MeGettingThin 1 month ago
congrats dude! very proud of you! if you dropped the mc d's you'd probably would of reached your goal weight by now. there is no nutrition in that crap don't eat it!!! I'm surprised your doing all that hard work in the gym and still eating mcdonalds and have learned nothing about nutrition! my hat off to you, now u just gotta learn to maintain the weight loss and seriously stop eating junk food altogether. it does nothing for u but fill u with salt bad fats etc etc
MrPATRICK416 1 month ago
Hello! Have you thought about - fast abs magic (do a search on google)? Ive heard some amazing things about it and my brother in law got really defined 6 pack abs and lost a truck load of of weight with it.
amanullahpirzada 1 month ago
@amanullahpirzada what are u a sales rep for the company? lol
MrPATRICK416 1 month ago
WTG! keep it up!!!!
SlimShaney08 2 months ago
What exactly is the layer diet?
IKIERAN 2 months ago
Wow! Nice This is sounds gr8, I will try it out and suggest my untie to practics it..
khantaher31 3 months ago
so did you gain it all back?
keabler77 3 months ago
@keabler77 ive been lifting heavy and enjoying it....my scale weight has stayed the same for the last 6 months but my body is getting thinner and leaner.
MeGettingThin 3 months ago
This has been flagged as spam show
this is dope. good thinking. can u check out my channel too if u get a chance
MsLegaC 4 months ago
@sorimsjack23 Wow! you did a good job. I myself have lose a lot of pounds just by following the diet suggested in WeightLossAction.info
MyOwnWorstEnemy99 4 months ago
Incredible job!!! Keep it up. I am not sure what 'layered' diet means but I will research it.
cheznazi 4 months ago
Hello had you ever studied the Acuspeed 24 Diet (do a search on google)? I hear some extraordinary things about it and my sister lost a ton of weight doing it.
hannanch 5 months ago
Your doing great man good job keep it up!
mymusiconline24 6 months ago
I have lost about 85 pounds five years ago - quite quickly as you did.I gained them
all back .No surprise,since most overweeighted people have made this experience.
I am now dieting again and I know it must be a diet for the rest of my life if
I want to get and especially STAY slim.
And I am doing it because I have had a triple bypass and it is very dangerous
for me being overweighted.
So to all dieting people : never go back to the candy bars and french fries,
if it shall work .
.
uwed100 6 months ago
Hi There, thanks for posting this video and for giving inspiration to many.
Weight loss is very difficult but it can be done.
If you think that you have fallen off the wagon, do not lose hope and blame yourself. Think of it as a mistake that cannot be avoided but can be learned from. Just do what you think is right. A few more days and you will get used to the healthy daily diet. Keep doing it for yourself or for your loved ones.
iamzero79 7 months ago
keep it up dude
Eugeneloss 7 months ago
GOOD JOB MAN AM HAPPY FOR YOU THIS IS HARD FOR SOME PEOPLE
missy93654 8 months ago
I have no idea how I came to this video, but when I saw you before and after it made me really happy how happy you are with your new self. Continue and eventually you will look amazing! :D Good luck!
Mslay3r 8 months ago
Wow even though this is first video I saw of yours I can already say you've inspired me :-)
sailorminimoon1000 10 months ago
Great inspiration for the rest of us who are trying to lose weight! Keep up the good work.
Lynn
SlimAndBalanced 10 months ago
Great job bro!
btw what piano piece was that in the beginning ?
;)
Ty8081234 10 months ago
Great job! You are awesome!!!
pencilcaseize 10 months ago
Thanks for the comments everyone! For those who have asked what I'm doing...it's called "The Layer Diet" it works for me because it's very non restrictive. I love food too much to starve myself, lol. Thanks again and I wish you guys the best of luck!
MeGettingThin 11 months ago
You have done great work mate, keep it on. All the best.
Adencreater 11 months ago
Very inspiring! Congrats on your success! Headed down the same road~ wish me luck!
dancingbread36 11 months ago
This has been flagged as spam show
How much fun is this making video's .. When you have time come visit my channe
FatReleaseSystem 11 months ago
congrats bro, got any tips?
Phenomentality 11 months ago
Awesome!!! And so inspirational!!! Thank you!!!
MrsMcNeil00 11 months ago
Keep up the good work, it's paying off!
disguisedfury 11 months ago
You look amazing. Keep it up. xx
MissModelesque 1 year ago
great work! keep it going. :)
TrappedInAnimeWorld 1 year ago
super!way do go pal,excellent,keep up the good work,you look awesome,one of these days i plan to do the samething i just need to learn to say no and motivate myself,it will be hard but i know i will be there,thanks for your positive image.your video will help a lot of poeple out there,good luck to all,i hope i get there some day...
tamiyafanatic 1 year ago
Wow huge difference, what song was on the background?
ranjohnt 1 year ago
did u get stretch marks??
Jibosu123 1 year ago
Great Boss Koop it up I'm following U
greatman243735 1 year ago
dude keep working at it soon ull be at the point were you want to b ....
wolfseek 1 year ago
@wolfseek thanks! I appreciate the kind words!
MeGettingThin 1 year ago
This has been flagged as spam show
I Lost My Weight with this FREE Tutorial from
wedontpay[dot]co[dot]cc/weightloss/
Ive seen First Results in a Couple Days and im Totally Happy.
Just wanted to tell you dudes, its easy and really not that difficult.
SunnyBoy87 1 year ago