WOW THAT SICK... hes pulling the rope while the guy is sitting on it.. thats amazing... thats pure strength. i wanna do such a work out too. mad respect to you guys and sorry for my bad english.
2 inch is challenging and still possible to use. Ebay and Mcmaster carr are great places. Manila SHEDS, but is the cheapest. Fine for outdoors or garage gym, might want to get yourself the blend for indoors though!
@rnyrn Yes, he is going great. 275 is a thing of the past, we are getting one more testing in next week, I'll get another video up soon at the end of the month (don't want to ruin the surprise)! If you are ever in the area, feel free to stop by for a lift. - Joe
@runnalls Ha thanks for watching! I figured people were sick of hearing just weight's clanging and me coaching so I tried to "hollywood" it up a little! I'll get the next one out tomorrow!
WOW THAT SICK... hes pulling the rope while the guy is sitting on it.. thats amazing... thats pure strength. i wanna do such a work out too. mad respect to you guys and sorry for my bad english.
AliBoulalaSTP 2 weeks ago
i would kill to have this in my basement
blake12tay 11 months ago 3
@blake12tay haha, we expanded out of the basement to this pseudo-warehouse place nearby. I wish I could have fit it all in my basement as well!
jhashey 11 months ago
@jhashey what state are you in,?
HarisMixes 3 days ago
this place looks sick
forgieson 1 year ago
Where in Binghamton is this?
MiChEalTHemaInMan 1 year ago
where in upstate ny buffalo area?
bauerfoot 1 year ago
@bauerfoot Hey, in the Binghamton NY area.
jhashey 1 year ago
hey does anyone know where this is located this the the lifting progam that me and my team needs
jdeckard66 1 year ago
@jdeckard66 Upstate New York, the program is on bullstrength (dot) com
Good luck with your off season!
jhashey 1 year ago
nice video i wish my team had your facility
delilahs 1 year ago
@delilahs Thanks for checking it out! Good luck with your off season - that's when the majority of games are won or lost.
jhashey 1 year ago
Awesome video .Thanks for posting.
John
crusherdoogan 1 year ago
@crusherdoogan Thanks for checking it out and commenting John!
jhashey 1 year ago
beasts
Akosa 1 year ago
Great vid. Thanks for posting.
What is the thickness of the rope you are using and where can I purchase it? Is there a type of rope not to buy? Thanks.
yyportne 1 year ago
2 inch is challenging and still possible to use. Ebay and Mcmaster carr are great places. Manila SHEDS, but is the cheapest. Fine for outdoors or garage gym, might want to get yourself the blend for indoors though!
Joe
jhashey 1 year ago
kick ass, as usual...
analhilator 1 year ago
thanks for always commenting! I appreciate it - joe
jhashey 1 year ago
looks like fun
klaran 1 year ago
Awesome vid Joe!!!
TriumphAthletics 1 year ago
WHUP ASS!!!
pulparO 1 year ago
damn, i wish our football team had a weight program like that
immortalmexican33 1 year ago
NOW THATS HOW U BUILD MUSCLE
Timexization 1 year ago 2
Great stuff Joe....band resisted rows, fat bar rows, rope pulls....awesome
DenisonStrength 1 year ago
thanks Mark! The guys are real hard workers.
jhashey 1 year ago
Hey good program!
The guy in the blue T-shirt is jake right?
what his current weight and height he looks much more bigger? and did he break his incredible bench record?
I wish I could go to practice with you guys...
rnyrn 1 year ago
@rnyrn Yes, he is going great. 275 is a thing of the past, we are getting one more testing in next week, I'll get another video up soon at the end of the month (don't want to ruin the surprise)! If you are ever in the area, feel free to stop by for a lift. - Joe
jhashey 1 year ago
cool man
I'm sure it's really going to be great!
He growing like a gorilla!
rnyrn 1 year ago
Sweet Vid! Song? Keep it coming jhashey I watch all your vids...everyday lol
runnalls 1 year ago
@runnalls Ha thanks for watching! I figured people were sick of hearing just weight's clanging and me coaching so I tried to "hollywood" it up a little! I'll get the next one out tomorrow!
jhashey 1 year ago
@jhashey but whats the song! Where do you operate out of????
runnalls 1 year ago
@runnalls Sorry, its in the description - 12 stones Broken. We are out of upstate NY.
jhashey 1 year ago