@jneiro Lmao y'know what, he does a bit. His voice is almost there but not quite though haha. And uh also.....are you.....Jneiro...as in..."Jneiro Jarel" and "Doctor Who Dat?"
@MsBabyangel100 you can download it as a torrent. :) I got the full series of hip-hop abs and now I am downloading the insanity series as well. ^^ enjoy!!!
i have this and it works just remember to keep your abs tight we all have 6 packs just its the fat thats in the way is why you cant see them i think shawn t is gay but whatever his work outs work well
can anyone upload the videos in the order you are suppossed to do them for those who can not afford 60.00 and desperately want to try this or send it to midgenmarios@hotmail.com
I LOVE hip hop abs! I even sign as a coach to earn money while I workout and get 25% off the products, if your interested contact me! You will LOVE this workout, it's super fun!
These videos work great! I lost 19 lbs in 3 weeks doing this! I never had to workout til my 3rd kid.I'm gonna get my fat ass back to workout out again.
people try this. example your HHA sched is Ab sculpt... then take a rest and do the last minute abs... just try it. I recommend for those people are not so overweight...
Hello, reader. If you started reading this, don't stop or else. I hate people who post these kind of comments but.... Post this to 16 videos in 30 minutes and promise your self to never listen to these kind of comments or make one up. But this one is real.If you don't post this, a boy with no head or legs will show up in ur room at midnight kill you. Everyone will forget u. start posting. the timer will start as soon as you finish reading this. yes I do hate these coments
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT something bad will happen. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS THIS ACTUALLY WORKS
OMG... I found this for a friend because I needed to show her how great Shawn T is. And I've been so sick (3 months pregnant) that I haven't been able to HHA. I miss it SOO much.
this work out is awesome. i have done so many other ones and i never feel well sore the next day. but when me and my girlfriends did this one day we were sore for like 2 days. i do this for like 5 day a week and you do start to see results in 2 weeks. also depending on which routine you do.
No offense but old people can do this seirousely
TheAwsomefox 3 weeks ago
cual es el nombre de la cancion de 0:50 ??? porfavor esta muy padre
therodrighino1 2 months ago
@therodrighino1 PussyCat Dolls - Don't Cha
MzMysty83 1 month ago
where can i buy this one?
schizodolphin 3 months ago
I am on my 4th of insanity and I must say all his workouts are great,I became addicted.
It is pretty hard on the knees.
dta1974 4 months ago
Insanity is WAY MORE hardcore than this!
SunglassesKate 4 months ago
thanks vmhness ill download it (:.
How's insanity goin?
MsBabyangel100 5 months ago
This has been flagged as spam show
Is it just me or does dude sound like and resemble Will Smith?? lol
jneiro 5 months ago
Is it just me or does dude sound like and resemble Will Smith?? lol
jneiro 5 months ago
@jneiro Lmao y'know what, he does a bit. His voice is almost there but not quite though haha. And uh also.....are you.....Jneiro...as in..."Jneiro Jarel" and "Doctor Who Dat?"
asdertert12345 4 months ago
i wished i can get this, i dont have a job nd my parents wont get it for me, it looks super fun.
MsBabyangel100 5 months ago
@MsBabyangel100 you can download it as a torrent. :) I got the full series of hip-hop abs and now I am downloading the insanity series as well. ^^ enjoy!!!
Vmhness 5 months ago
how many calories is the average burned on this program??
fitchc 5 months ago
I love you he made my legs alsome for prom
TheMariahemo 7 months ago
GAY -.- FUCK U
05Douse 7 months ago
p90x+insanity+hip hop abs= perfection!
djallusive 8 months ago 6
no what are you looking is herbalife puraaaaaaaaaaaaaaa
frozt2704 8 months ago
it look cool
cshedges 9 months ago
@dani69111, i think it's the fat burning cardio?
choooooooolo 9 months ago
I have several of the hip hop abs tapes. Which one is this clip from?
dani69111 9 months ago
oh my gosh... play Yeah 3x by chris brown at the beginning and it's totally synced! :)
xXyourawesomeXx 10 months ago
we did this at gymnastics today!!!!!!!
IT WAS TOTALLY WICKED!!!
torisha22 10 months ago
i have this and it works just remember to keep your abs tight we all have 6 packs just its the fat thats in the way is why you cant see them i think shawn t is gay but whatever his work outs work well
RickSomchaiAgain 10 months ago
Does any stores sell it like target or walmart?
wdwmouse 11 months ago
i am gonna receive it from ebay soon thanks.
Reema770 11 months ago
This is super cool!!
mujercita2010 11 months ago
This has been flagged as spam show
can anyone upload the videos in the order you are suppossed to do them for those who can not afford 60.00 and desperately want to try this or send it to midgenmarios@hotmail.com
midgenmario 1 year ago
1:38 = delicious
YES, THE FEMALE
docstruthers 1 year ago
1:38 = delicious
docstruthers 1 year ago
i lovee this likee you literally see a differencee in your body love it : D
Jazmin010410 1 year ago
Is this free?
BudMaryJane 1 year ago
I LOVE hip hop abs! I even sign as a coach to earn money while I workout and get 25% off the products, if your interested contact me! You will LOVE this workout, it's super fun!
goodtwin76 1 year ago
Comment removed
goodtwin76 1 year ago
These videos work great! I lost 19 lbs in 3 weeks doing this! I never had to workout til my 3rd kid.I'm gonna get my fat ass back to workout out again.
Chirsty76 1 year ago 5
noo! why did it stop i was just getting started
crunky67 1 year ago
people try this. example your HHA sched is Ab sculpt... then take a rest and do the last minute abs... just try it. I recommend for those people are not so overweight...
happyshark2010 1 year ago
This has been flagged as spam show
Hello, reader. If you started reading this, don't stop or else. I hate people who post these kind of comments but.... Post this to 16 videos in 30 minutes and promise your self to never listen to these kind of comments or make one up. But this one is real.If you don't post this, a boy with no head or legs will show up in ur room at midnight kill you. Everyone will forget u. start posting. the timer will start as soon as you finish reading this. yes I do hate these coments
mrchickenwing98 1 year ago
This has been flagged as spam show
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT something bad will happen. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS THIS ACTUALLY WORKS
tattirules 1 year ago
my friend had this video, she lended it to me for a few weeks it was awesome=)
i still think i preffer the byou dvd by sabrina bryan better;]
megaroxylicious 1 year ago
@megaroxylicious O ya
i remember i had that
it was so fun and it worked but this really works to
i already lost 4 pounds in the beginning of 3 days
xburythecastlex 1 year ago
This brother is, so fine and gay.
detriotman 2 years ago 6
We had to do dis part of hip hop abs every day at camp!!! Hip hop abs is da bomb!!! I luv it~~~
babytayhottie29 2 years ago
OMG... I found this for a friend because I needed to show her how great Shawn T is. And I've been so sick (3 months pregnant) that I haven't been able to HHA. I miss it SOO much.
widgetchick 2 years ago
xD '
apso0ka 2 years ago
its awesome:0 (:
apso0ka 2 years ago
I remember cutting class so me and some friends could do this in the AV room. (:
There was a part on the DVD where there was an actual dance you could learn. We mastered it and put it in our talent show. (:
JamieLoves84 2 years ago 45
AWESOME!! :)
youtoobdiva 2 years ago 4
@JamieLoves84 lol me and my friends skipped school to go smoke weed and get drunk, fag!!!
GeglashTheBabyStompa 1 year ago
@GeglashTheBabyStompa better to stay in school or you will be working at walmart
tkraemer68 1 year ago
@tkraemer68 ha i dont smoke anymore but yeah, stay in school kids :O
GeglashTheBabyStompa 1 year ago
heyyy, what software do you use to play their Dvds on a laptop?
I bought them recently, and can't seem to open it.
PowerDvd worked, but i ran out of their free trial version...
do u know any free softwares that work?
thank you.
rania461 2 years ago 3
VLC player. It's free and totally great!
KIQIU 2 years ago 3
thank you so much for your response!
i just downloaded it and it TOTALLY works!
thanks so much.
you made my day :)
have an awesome time!
rania461 2 years ago 4
this work out is awesome. i have done so many other ones and i never feel well sore the next day. but when me and my girlfriends did this one day we were sore for like 2 days. i do this for like 5 day a week and you do start to see results in 2 weeks. also depending on which routine you do.
SusannaQ450 2 years ago 4
hip-hop-abs. blogspot. com/
MrHiphopdaily 2 years ago 3
thanks!!!!!! excactly what i was looking for!
kassi90210 2 years ago 13
I've tried both this and Core Rhythms... And I like Core Rhythms better... :) Sorry
Majkkuu 2 years ago
I was just about to ask which one is better. I think I will go with Core Rhythms thanks!
00MidnightBlue00 2 years ago
i love it .....
toxicrn 2 years ago
thanks for uploading this vid.. i saw this cd with 1of my colleagues since that i love this work out.. im planning to purchase this cd next month
astigsadxb 2 years ago
This has been flagged as spam show
omg, are you kidding or really this stupid? Go to the fuck*n gym!
Bergtronic 2 years ago
isn't that grant hill?
fuch3131 3 years ago
thats not grant hill
aquariuswahine 3 years ago
No.
detriotman 2 years ago
hes hot!!
damnpa 3 years ago
this is hard core i got it for christmas and its a great workout i can already see results
LoveyououtlouD 3 years ago 3
This comment has received too many negative votes show
i don't like it... lol :))
Bea1224 3 years ago
I do. :)) If you don't like hip-hop abs then look for some other program. It's just good to stay healthy.
Jessieboo1991 3 years ago 3
-.-
apso0ka 2 years ago
This comment has received too many negative votes show
dick hop abbs
VOLODMIGUELDAVID 3 years ago
Looks like something to help me tighten up this flubber...I am loving it!.
OhSweetJesus2007 3 years ago 6
I love doing this workout.
sromagazine 3 years ago 4
IT SO HOT I LOVE IT!!!
MIZZSWEETTHANG09 3 years ago
im getting abs now
koberocksinthenba 3 years ago
Hey Hey Hey, it's me Sean T!
Chasevandiver13 3 years ago
hashahaha. too bad you spelled your own name wrong dumbass. haha.
limicimi 2 years ago
I have got hot abs
cutielicious89 3 years ago 3
i love it...im about to do this right now.....
Dream214 3 years ago 2