Extreme Sports (Calisthenics Style) pt 8

[darkozepce]

this guys are also flexible as hell!..they all seem pretty good people and down to earth..they do this just because they love it..a dude using steroids and that kind of shit could never do any of these exercises even if he lifts 500 on a fucking bench..this is real strength..power..endurance..an­d love for this sport..this kind of workout is simply amazing and flattering..and truly inspiring..as soon as the weather gets better..i'm out of that fucking gym and i'm a try this!..peace out!!

[darkozepce]

this ain't no steroid man!..one thing is putting your ass on a bench..make sure that your legs,back,shoulders,neck are all in line and lift 300..but another thing is being able to do that 'monkey' stuff..a shitload of pull-ups..then after all that being able to do those air push-ups lifting your own weight..this stuff is awesome man..you gotta be super strong and super trained to endure this shit!..an enormous guy that is used to lift only at a gym could never achieve this!..street workout rules

[henrik7372]

born with steorid

[MrRedbboy804]

maybe less

[MrRedbboy804]

Its called calesthetics shit for brains, no creatine no supplements. And to get that strong takes 1 to 2 years goin hard

[khoas03420]

what song is playing at the beginning of the video?? and by who?

[maniac051]

this has to be in brooklyn i swear i seen them before?

[Compantino]

monkey power

[Fazioenterprise]

sick vid!! tons of great variations

[razboynik55]

super o_o

[resalecloseing]

They believe you dumb fucks,Who, what, when, or where is irrevelant.  .

[ahhdeedas1]

how long have you guys been doing these workouts? what age did you start at? what advice would you have for a beginner. .

[vesko82]

what kind of supplement do this guys take?

[Thomasgipsy]

@vesko82 I believe none except maybe whey protein

[lachrise83]

@vesko82 fuck you

[MiroslavMakaveli]

wingate butalistyc

[simedogz]

Where is this?

[dewayne408]

@simedogz probably somewhere in new york.

[xxfroobxx]

crazy stuff ! awesome!

[December1ne]

жесть.....

[kidspwnwidrange]

How do you even start this..

[ElephantRage]

they use muscles i didnt even know existed

[MiroslavMakaveli]

pls 1 and 3 songs name?

[narcomanski]

I used to train in a gym, now I do calisthenics - you guys from the gym on here should try doing even a simple set of calisthenic exercises before criticising & comparing difficulties, go and try a set of what these guys are doing before boasting on a keyboard.

[MiroslavMakaveli]

first and third songs names? pls

[bonehomie3]

monkeys?

[heikg]

@bonehomie3 I can't believe how funny you are :D *sarcasm*

[MiroslavMakaveli]

damn man .. nice !

[wepntech]

i love how the guys in the background are just like, so watsup da weekend bro. nothin to it huh?

[KaizerOwnz]

04:35



[daTruChosen]

Get these dudes on the next Ninja Warrior auditions ... QUICK!!! They'd kill that shit!

[79yoz]

When would I do such things?

[sarsarity]

holy crap! wow! real power

[sarsarity]

holy crap! wow!

[XaNiaNtou]

i watched this video about 300 times



[ROCalisthenics]

One M0:00R Time

[hdflls01]

gaaaaaaaaaayyyyyysssssssssssss­¡¡¡¡¡¡¡¡¡¡¡¡

[MrLASTA1994]

Prompt please the name of the second track

[MrLASTA1994]

подскажите пожалуйста название второго трэка

[Change4Better88]

how long does it take to be able to perform moves like this??

[Fr3shBeats]

Yo wat do ya be eating tho?

[trenzishun]

where is this park?

[Vlado041279]

DA pazanu ebashat byd zdorov hot i chernue

[yugsnoel]

@ 3:33 how do you execute that move cuz i would like to try it...if anyone knws plz respond

[dodoStvr]

anyone from those guys can bench press 300 ...you just give him a year or two..you give those guys that can bench press 300 the task to do sth like this...not in 5 years time will they be able to do this

MAD PROPS from Bulgaria!!!!!!!!

[brillianttrumpet]

What's the 2:14 song title?

[KingFatFish]

I respect that strength, BUT a lot of those moves re a question of TECHNIQUE and BODY VOLTAGE. e.g.: Muscle Up´s. The moment when u change from pull up to dip is very diffcult to see & learn- Tried it 1st with pure strength but didnt worked... Keep goin BAR BARIANS.

[cenn2008]

Thats what Im talking about!!

[lusthateenvy]

alotta people watching this has no idea how hard most of that shit is. you think a 300 bench press is strength? this is real power right here.

[PhatAlex1991]

@lusthateenvy but have you tried a 300 bench press?

[typhoon535]

@lusthateenvy

Let's not get carried away here, a 300 bench press is a great display of strength so is doing a planche or an iron cross. Don't be as ignorant as most of the people who lift weights that think bodyweight can't be used to build strength. You are being just as ignorant as them when you say that one is better than the other.

[rmsolympic1]

@typhoon535 Very true: they are both paths to great strength, albeit somehat different kindsof strength. Personally, I like a mix of both, so that I can have nicely rounded, versatile strength.

[lusthateenvy]

@typhoon535 i dont lift hardly at all. strictly calisthenics. couple weeks ago I was at a friends house who had a bench, i put up 225 5x. thats stregnth came from pushups/muscle ups/dips. i'm 5'10 165. you cant tell me if I was a gym rat i couldnt have a 300 lb bench in 6 months. however, you take some dude outta the gym and see how long it takes him to get a one arm pullup.

calisthenics translate to other things and to real life. bicep curls and a big bench doesnt do anything outside the gym.

[femstorakatter]

@lusthateenvy bench faggots cant do planche pushups.. who cares let em talk they all dumb.. average no hard fighitng people d talk about benching.. cause they lazy to do real exercises.. ..

[splendora]

@lusthateenvy totally. the best way to understand this is to try what they do. it's insane, barely impossible, I'm training hard outside the gym to get to this level. they are awesome

[pataak]

@lusthateenvy i dont think even half the guys here can bench 300....maybe 1...or 2.

[cleve101]

@pataak And I don't even think half of the world can do 10 pull ups. I know at least 20 guys that can bench 300 or close to it.

[bonehomie3]

@lusthateenvy power and strength are two completely different things fucktard.

[lusthateenvy]

@bonehomie3 anyone who uses the word fucktard has neither power or strength. go back to your xbox.

[JJvideoman]

@lusthateenvy Never heard it said better



[crusher666games]

@lusthateenvy yes i think if you can bench 300 kg its real strength not this workout

[H0ttSaUc3]

@lusthateenvy....Cant compare lifting iron 2 body weight.Nobody lifts 300lbs around in acrobatic manner!

[crazydips123]

awesome work respect for the niggas!!

[TheFriendlyAntelope]

Motherfuckin' niggers got strength!

[herror5]

The BeSt NIGGAa

[boliviano1187]

where is this park located? whats the address? i want to go today so if anyone could hit me up with the address i would really appreciate it

[jabon9]

@boliviano1187 I dont know where exactly that is cause i live overseas, but it is the wingate park.. that's all I know

[anothablend]

@boliviano1187 its on brooklyn ave between winthrop and rutland rd

[flabruh05]

It's amazing the strength these guys have. For those who don't fully understand, this is really incredible. True BEAST!!!

[sltleovyed820]

Super Mario is a mothafuckin' beast man. That dude has got my attention

[gridowner]

what is the name of the last song???

[gridowner]

@gridowner Its Ok ft. Drake, Lil Wayne and Bun B

[BARSCIENCE101]

DAYNJAH!!! super mario killed it for a sec, and b rock just keeps coming up with new stuff.

[DUNDUNBA]

good work brothers in the street.

[Aethornia]

dope

[82Bdog]

Love this shit!! What's b-rock been eating man he looks huge in this vid

[dojoker7544]

where do i learn how to do this ?????

[jjaannddrro]

awesome

B-Rock is amazing

[titanjor]

SPARTANS!

[sosa3415]

Keep the Vids comin fellas. U boys r inspiring!!!

[Trak80]

WOW THATS HOW I LOOK ...video is on point

[raseawall]

hahahahah...ummmmm...yeah.....­monkeys for damn sure...

[joeblowxxl]

@raseawall : ignorant for damn sure

[TheCartoon1016969]

This video is classic already

[sltleovyed820]

who edited this video?

[wizztay]

incredible inspirational material.

[onigzo]

Waht is first song name?

[onigzo]

@onigzo Mavado - Weh Dem A Do

[MaxSafeheaD]

I'm loving those more dynamic moves.

[baksonrussianbabols]

тащусь от вас чуваки=)

[sltleovyed820]

best vid so far this summer

[Cungi88]

@sltleovyed820

man i love this!!!! :)

[nirose9]

there he goes again...doc alwayz choosing the right songs !!!somethin about wingate footage always gets me amped!!!doc..i need ya to do some editing for me!!!

[barbangerz]

DAMN! This was dope, fire, wicked! And that dip-plance-clap!? wtf was that, I've never seen that before, sick! B-rock is a monster. even blasting some mavado! sweet!

[ItsLittleNicky]

Great video man thanks for posting it, definantly inspires me to do start doing some harder moves on the bar.

[helpme1]

21-gun salute if you love this video

[InciteFitness]

Awesome video. Some moves in here that I've never seen before; definitely going to try them at the bars! Good money.

[mastercheestee]

nice one doc,

salute!

[Fazioenterprise]

sick conditioning and advanced move variations.... Great job.... You got power, control, and innovation

[lisareneetaija]

so crazy. speechless

[FitFury]

This dudes body control is nice!

[azed81]

Yo!Guys!Nice Vid!Power Moves!

Peace!

[keloo18]

w00t

[grim052]

Fantastic video

[TheZmogas]

what is 1st song name?

[biggelove09]

@TheZmogas Should be Movado google the lyrics

[gridowner]

@TheZmogas Movado Amazing Grace

[speedyman290]

@TheZmogas Movado Amazing Grace ;)

[nccboyz15]

unreaaaaaal