Jump & Training Log - April 19, 2011 *reupload*

[Bensononfire]

Nice hops man whats your vert!

[PetrucciFan57]

@Bensononfire

I'd say around 30" standing, 34" running...maybe a few fractions of an inch higher. This is a pretty poor court I'm jumping on, so I have no idea what it would be on a decent surface. For example, I used to jump about 2" higher on the old court I have in my vids from a couple years back. I worked out there last fall, and saw an immediate jump in my vert compared to the place in this vid.

[adarqui]

very nice video man, getting up good and that quarter squat was brutal, smoothen it up a bit and itll be perfect.

pC!