Woodchopper Exercise With Resistance Bands

[gregbish]

Excellent videos Mike. I'll try this version of the woodchopper. I miss the cat.

[CaLLMeGLENN]

i use the same exercise for my workout

[modeathletics]

Thanks for the positive feedback. I appreciate it. Good luck as you continue on with your workout program.

[JonesMOBGang]

is this exercise only for womens, and what does it help for, if it's for men too.

[modeathletics]

This is a great exercise for men and women. It's a dynamic exercise for your core with specific emphasis on your obliques.

[JonesMOBGang]

@modeathletics oh ok thanks, man you have great videos by, the way.

[modeathletics]

You're welcome, and thanks for the positive feedback!

[JonesMOBGang]

@modeathletics Thanks! i liked the wider shoulders exercise video, it really makes my shoulder wider... so i'm happy to check all your new videos.

[frilink]

First again.........hahaha