Street Workout & Handstand: The Journey

[PsYkoTICk117]

I used to used to use a doorway chinup bar till i landed on my back. Now whenever i go to use it im worried that itll slip out of the doorway again.

[NickxxA]

I Subscribe your channel please sub back :)

[RussianStandard74321]

I Dont wanna hate, but when ure a 60 kg small shouldered guy and do frontdips and easyownweightpullups -> this is not bodybuilding or hard sport... definition more not xD

When ure weight is 80 kg or 100 each body is other then we talk again about this hamsterdips...

This is not Bodybuilding lil youtube users this is gymnasticssociety ...

[FitnessFAQs]

@RussianStandard74321 I weigh 84kg and am 6ft tall.

[SCPF]

@RussianStandard74321 Who gives a a what about what you categorize it for .. the thing is that you maybe can not do this things a think that having a bicep bigger than your head is a good thing. Grow up boy.

[MrChristo882]

@RussianStandard74321 @RussianStandard74321 fuck off you knob, lets see you post some inspirational videos instead of posting negative comments like this you fool, although i think the majority here know that your all chat sitting behind your macbook typing shit comments instead of getting off your fat arse and doing anything, fuckin knob head. FitnessFAQs, keep up the good work dude :-)

[cragzzz]

I used to be pretty good at handstands. I could do all the basic lifts bar tiger pressups (or whatever they're called, from elbows) Then I started to get immense pain in my wrists and had to stop. It's been 2 years now. I can still handstand now and then, but any attempt at a serious workout is over...Do you never get pain in your wrists?

[FitnessFAQs]

@cragzzz Cragzz I always do the wrist stretching video on my youtube channel prior to exercise, it's great for rehabilitating the wrists and keeping them injury free.

[Koseiku]

@FitnessFAQs Please do it. I also often have problems with my wrists and they are hindering my progress like nothing else.

[KOONESER1]

:)

[ideaman99]

Congrats on your muscle up. I'll work on that the chest touching the bar. I also started using weights. I did 10 sets of 5 with 25#, then 10 sets of 1 w/35#, then 40# and last 53#. Little sore today but feeling good.

[AmMGuitarist]

have you built your muscle purely by using your own body weight?

[FitnessFAQs]

@AmMGuitarist Yes, I've only recently been experimenting with deadlifts, weighted squats ect.

[OfficialBarstarzz]

Excellent video, we have watched you grow. I remember when you was skinny!

[jabon9]

Great work man! Can't wait to see what you've got next for us.. Your informational vids/tutorials are good, but when you workout yourself it's even better!

By the way, are you still injured though? and what part of your body was injured?

Peace out!

[DangerBrooks]

now pulling my feet away from the wall for 8 seconds on my handstands. how did you go from a headstand to head stand? is that more triceps or something?

[EK9VTEC]

what do your workouts look like? im trying to get where you are. id like to see a workout plan you suggest. maybe some for beginners, novices, and advances people to try out different things and progess... exercises, reps, sets, rest intervals, and day splits. just trying to get an idea on how i should be working out. thanks.

[Tatelina]

Yum!



[Tatelina]

@Tatelina You single mate? ;)

[beastslayer00]

Hi..was wondering how d'you lose fat around the waist?Sorry a bit off topic....

[bennydlove]

Love this...

[ronin0990]

good vid mate I train alot on the rings im working on the cross its all good.

Peace

[benaberry]

awesome - one tip - shoulders to ears makes stronger position, great job though

[kjmo10]

I don't care about the stupid workout, i just watch ur vids cause ur danm Hot, THUMBS UP??

[topherno]

Nice vid and nice music...how much do you weigh?

[ThatPunkBrent]

very awesome man good work thanks for the inspiration

[TheLazarey]

Great video! Very inspirational. Thank you.

[Alexdraws1988]

one last thing, whats a good warm up as well. My joints are killing me. Once again, thanks.

[Alexdraws1988]

Love your videos, very motivating. Quick question, how many times a week do you work out? and for how long? also, how many calories a day do you eat? Thanks and keep on motivating us.

[tunafish62]

God damn D! This video is pure quality - I'm proud of you bro!

[nbednar]

Very impressive! I love how you showed progression over time. Very few people have patience to keep at it like that. Bravo!

[ThatKenyanGuy1]

very inspiring. i would love to know how you split up your training. do you do certain body parts on certain days or is it all mixed together?

[wirescout97]

thanks...just the motivation i need...knowing the results will come.

[fitnesstrainingbyjon]

Great Compilation Daniel! It's cool to see your journey!

[barbangerz]

awesome work Daniel, both the video and your progression!

[FuriousTotalBoy]

1:51 False grip - Easier way to muscle up. Right?

[FuriousTotalBoy]

Ok. INCREDIBLE!!! 

[Duf67]

Very well done Daniel, as always.

[ngoachoi]

Great progression Daniel! but ur first few clips seem like the clips im on at the moment lol.. looks like i got a loong way to get to your stage! keep up the great vids tho man loving it!

[RealspitHiphop604]

damn you can clearly see the progression in your physique as your strength levels got up

[bilal3377]

Great!! video.. bro

[jlvi13]

Nice compilation video man!

[St3ph89]

very nice dude! love it

[ohchoboy]

How long did it take for you to get this beast

[artomyces]

Inspiring!

[UFCmastr]

Dude thats hella sick dude!!!! A cud u show a video that cud help me loose my love handles??

[Nuztank]

Nice video man. Barbarians shirt is pretty sweet too lol and the planche and handstands at start are bloody impressive I actually remember watching them on your conditioningdaniel channel.

[Preset1]

Move at 1:22 was badass.

[ohchoboy]

Teach me Seafoo!!

[MartialDriscoll]

So how are those straight arm handstand lifts coming along? :o)

[EscapeMySNIPER]

That's strength

[AleviCevahir]

Awesome video

[fisilk]

Any chance of a tutorial/some advice on how to do those awesome handstands at the start? Would love to be able to do that!

[jimsiff]

Great work Daniel!! Keep these coming... the tutorial content is great, but it's nice to be inspired by athletes such as yourself who are at or near the top of the game.

[Swipe650]

Very impressive indeed.

[PureRemix]

Thanks for the inspiration !

[St4ssWtF]

How long did it take you to get good at handstands, i can do them but only for a min cuz i have no balance. But im getting better

[MrJokermode]

Very Good video!!!!!!

[damivoietube]

I need a pull up bar,i have the door pull up bar but cant do muscle up on it,you are aawwsome,those handstands were crazy!!!

[SnapCity1]

I will be sure to practice this by my mom's china cabinet, and my 52" LCD flat screen like daniel did ;)

[MCRoubel]

your passion is admirable! you are pure inspiration! thank u ! salute from germany!

[MrLiftitup]

Real great movement!!

Good video!

[negrodecompton]

This video is so great

[MsTheBow]

your parents are good to you to let you do all that in their house (I assume) I keep waiting for some kind of blooper where you knock the china cabinet over...love your vids

[luis80953]

what is the fastest way to get a six pack

[Yfighter2]

been following for about a year. its been amazing to see you improve like that

[mpm1204]

great video, Daniel!

[ideaman99]

Great video. Yesterday I did 20 sets of 5 pullups yet I can't get anywhere near a muscle up.

[FitnessFAQs]

@ideaman99 It's time you focus on explosive pull-ups, 4-5 reps 4 sets without any leg assistance and trying to get your chest to the bar.

[Nonlethal106]

@ideaman99 yes, getting your chest as clsoe to the bar as possible is vry important. I attempted my 1st muscle up last week and i did it successfully since i always get my chest equal to or above the bar when performing chin ups or pullups

[ihatefinishline]

this is a great video. You are awesome dude

[xspongeyx]

nice video very inspiring, hope you continue to make more :)

[Riddick6]

what is the timespan of the video content ?

[FitnessFAQs]

@Riddick6 Late 2008/2009 for early clips, newer clips from 2010 to early 2011. 2011 was plagued by injury for me :(

[renulien]

curious as to how you split ur training my friend?

all body weight pull one day? then all body weight push? all balancing training in another? how often do u incorporate weights, if any? thank you

[monomariodog]

holy shit u are stronght

[da1sinister1]

Great video bro

[randell1992]

amazing results gj man

[dawalli]

Simply amazing Daniel!

[ky13ere]

KILLER BUDDY; - KEEP IT UP. KEEP IT OUT THERE!

[RalphaConditioning]

Didnt know u could do a backflip! make a tutorial on it plz



[slikric83]

Love this vid! great music choice. almost made me tear.. ;)

[FitnessFAQs]

@slikric83 Haha cheers rick, got to step up my editing game to be on the same level as a certain someone :P

[AceFlameAcer]

You're a member of Bar-barians?

[FitnessFAQs]

@AceFlameAcer Yes, I have been since the beginning of 2011.

[AceFlameAcer]

@FitnessFAQs Wow freaking awesome! Congrats and good work for everything! You and Zef and all those Bar-barians are my true inspiration!

[aronok]

Nice, keep up the good work!

[Timberlinetown]

So where is the inferior portion of this video because it seems you were strong and able through this entire clip...hahahaha

[pingolexx]

Great video¡¡:D what´s your height?

[FitnessFAQs]

@pingolexx 184cm, thank you.

[BarsnBricks]

shitchyea man. That was an awesome vid. Inspiring everyday

[fletchforward]

Great video... nothing but hard work and consistency.

[muverguy27]

Very inspiring , great video dan

[LittleBeastM]

love it brother - i was there all the time!

[Hax0rJr]

Nice vid again bro, what's the timeframe between first clip and last?

[FitnessFAQs]

This video was uploaded to show you that I'm not special or superior, I was once weak and skinny with minimal body control. It proves that with hard work we can accomplish our goals if we are consistent and stay motivated. Now go out there and make your dreams a reality.

[artakisthebest]

@FitnessFAQs beautiful vid man, motivates me much 2 have seen u barely pull off that handstand press in the beggining, 2 doing OAC's, I was always thinking u had to have had some kind of genetical predisposition 2 being a beast! Its all hard work and commitment, Im so happy because after maybe 4 or so years of on n off training ive finally hit my first 3 mths of solid consistent training and im loving the rewards, hope I can have that OAC mid this yr, mad respect, and thanks again for the video.

[Kratoni]

@FitnessFAQs Love the video. Not sure where I see you skinny and with minimal body control in that video but still huge respect to you. I will catch up with you someday... :D