Added: 3 years ago
From: EricCarlsonFitness
Views: 1,154
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  • Hello Eric: i had a question.......If you want to lose fat(NOT) weight.........And you consume 2000 calories a day, and your BMR is about 1700 calories, should you burn more more than the 2000 calories to burn the Fat and not lose Muscle??? THANK you

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