You are one springy son of a bitch... i just did 40 over the course of 10 or so minutes.... in 10 rep sets... im not in shape lol jesus christ ouch burpees are brutal.
@danvanism The Kettlebell Vo2max-Protokoll is the "secret", bro. :) My latest burpee test was 65 in 3min. and 50 in 1:55 I think with bit better form like in this video. I don't really working on my burpees.
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am Ende fast so locker wie am Anfang, Respekt!
sportschmoll 5 months ago
am Ende fast so locker wie am Anfang, Respekt!
sportschmoll 5 months ago
You are one springy son of a bitch... i just did 40 over the course of 10 or so minutes.... in 10 rep sets... im not in shape lol jesus christ ouch burpees are brutal.
n5r15 6 months ago
you're a machine bro
danvanism 11 months ago
@danvanism The Kettlebell Vo2max-Protokoll is the "secret", bro. :) My latest burpee test was 65 in 3min. and 50 in 1:55 I think with bit better form like in this video. I don't really working on my burpees.
Robzon0 11 months ago
fantastic!
ORTprod 2 years ago
Great job Robert!
AdamTGlass2007 2 years ago
schöne leistung, und für 50 am stück ist die form auch noch super :)
strongbodyandmind 2 years ago