Exercises for Arthritis Pain Relief : Strengthening the Quads for Arthritis Pain Relief

[raymondpsp]

thank you so much im 21 and my hips were killing me that excercise helps alt thanks

[2rf7]

this is a good exercise.. im 17 and i have had both my hips replaced but i need to build my strength in my hips

[HeuresRoma]

Unfortunately, the sound is so low on this video that I cannot hear it.....

[bipbop4232]

@HeuresRoma u def?

[BMPmama698]

Thanks, I have arthritis in my hip and knee so bad I've been using a cane for a year (and I'm only 31) been looking for some good excerises. My only issue with this one is putting weight back on my elbows since I had surgery on my elbow a few years back and have nerve damage, it's hard to support my weight with it.