How to Do Barbell Step-ups

[1TaaKe4]

her core is tight alright

[IronAssassin9]

what is up with the squat fetish?? this exercise is not meant to replace squats, they are great but you need to add newer exercises!

I lift things up and put them down :)

[axellness]

squats on a bouncing ball is a good alternative

[Adino1]

@axellness lol squats on a swiss ball with no spotter is the only way to go

[weathered79]

is this a good alternative to squats

[Qsaysfuckyou]

There is no alternative for squats.