RAW FOOD WEIGHT LOSS 101: The Banana Diet Girl - 50 bananas a day?! #210

[rogerrobie68]

HUh? who the fark says fruit makes you fat??? Maybe if it is soaked in HFCS or sugar...

[rogerrobie68]

WOW.... that is TOO MANY bananas, don't be stupid. Everything in moderation, Eat more sensibly!!!

[BenMJay]

I'd like a liter of cola.

[charizars]

You are starving your body...you need more than the nutrients that orange juice and bananas provide. There are vegan alternatives that provide the nutrients that your body needs...bananas and and orange juice only can become a very unhealthy diet. Fruit has a lot of sugar - moderate consumption is the wiser and more healthy choice (too much of anything isn't good)

[rogerrobie68]

@charizars YEs..... this is a HORRIBLE diet

[HorusNoon]

22 amino acids are found in many green leafy vegetables, those are the building blocks of protein. Muscle Builders don't worry!! Eat your greens and buy a juicer so you can max out on those animo acids!!!

[CenkIsAdorable]

Yea fuck protein son who needs muscles!

[guitartimberland]

if you ask me this bitch is still on drugs. no iron at all in the diet. and she says she is an athlete.

[robertplant634]

all that fruit? hello diabetes when you hit 50.

[rocknlemon]

@robertplant634 hahahha i don't think so :)

[regresseur]

And regarding my previous comment, this is also a major reason why women, particularly in the West, have such a difficult time with childbearing / rearing (lugging child around and so on) - they have very little strength because the vast majority of their diet contains HF corn syrup, which as mentioned prior, strips you of muscle mass and with that, strength.

[rogerrobie68]

@regresseur Word.

[regresseur]

Notice how she has no muscle mass? That's because large amounts of fruit (fructose) leads to low muscle insulin sensitivity. So of course on a diet like this you end up thin, but you also end up with very little physical strength and very poor muscle mass... regardless of how much exercise you do. Fruit is the most worthless thing between vegetables, meat / fish etc. and fruit. And as mentioned, you end up with poor insulin sensitivity that just gets worse and worse.

Learn: /watch?v=dBnniua6-oM

[rogerrobie68]

@regresseur I'd rather have reasonable muscle mass than be a roided up muscle bound tard

[nellek970]

@LoveConsiousness thank you for your wonderful insight my mother who graduated from harvard along with my father and uncle all say otherwise so.... where are your credentials my super intelligent friend

[superbeziJ]

hands on the face is a form of deception

[MrDemsyCanWin]

He fucked her afterwards...

[leeking007]

@MrDemsyCanWin Well I got a pogo stick you could hoist the boxing kangaroo on !

[12bigswangers]

the truth is bananas digest a lot faster than normal food. you damn near need 15 at one sitting so, yes i believe this. ive actually done it

[12bigswangers]

the only way bananas will kill you is if you decide to eat untill your stomach explodes. be smart people and don't listen to the claimjumpers idiot or anybody else that tells you not to eat alot of fruit. 

[calebargh]

you have NO muscle

[Claimjumpers]

This is fake.. if you actually tried eating like her you would die soon.. 35 lbs of any food would not fit in your stomach AT ALL and only eating fruit would cause deterioration of muscle pretty fast.. not to mention way too much potassium! This video could kill peoplle

[Jaliscense408]

Melissa

[travelerrn]

Yes you should eat fruits and vegetables, but anyone believes she ate 50 bananas a day needs their head examined.

[raraory1]

thats alot of bananas . and juice,

[Brandee310]

No way you can eat 50 bananas a day. That would cause a lethal dose of potassium in your body. Potassium is what they use for lethal injection. Also bananas cause serious digestive issues if you eat too many. This video is definately false advertisement that will cause serious illness in someone if followed if not death.

[OrgoftheOrganized]

Click thumbs up if just wanted to see the hot tight butt from the thumbnail preview. Yeah you know you did. Its nice.

[trumpsahead]

Wow, you look beautiful!

I'd like to add that some people try to go vegan or seriously increase their veggie and fruit intake and get tired of it after a week or so. I would like to say these people should try different combinations of fruit and veggies for delicious variations; and use a blender so nothing gets thrown away like with a juicer.

Blend fruits & veggies every day, & use nuts & hemp & coconut oils also; toss in some anti-cancer spices, and Xylitol instead of sugar.

[scmoldremoval]

People that don't like this are resistant to change.

[mojoeshaw]

When will people realize being skinny does not make one healthy? Healthy means a good intake of a variety of foods including meat. Vegan has also been proven to shrink the brain over a short period of time by up to 20%. Many friends I know don't get the exercise this woman does and end up sickly and weak. She's an extreme example but I guarantee her body will eventually fight back and punish her for denying her natural inclination. It's been proven and she's still too young to feel it.

[mizzkronik1]

@mojoeshaw ahahahhahahhahhahhahahhahahaha­hahahahahahahahahahahahahahhah­ahhahha ya, ya right

[EverloveMusic]

@mojoeshaw quote your proven sources, please!

[mojoeshaw]

@EverloveMusic I'd like to quote whole articles on here but You Tube doesn't allow links to be posted. I guess I can't really debate with you unless I can do that so I won't say, "Trust me." I'm not looking to start an argument with you, it's just knowledge I've obtained and I'm trying to share some with you. I've lost 72 lbs. in the last 6 months by eating a meat based diet supplemented with small doses of fruit like apples and bananas and salads. No exercise which I need to do. Just my example

[LoveConsiousness]

@mojoeshaw Actually you don't need a variety of food. You do however need a variety of nutrients. Fruit and veggies are the most nutrient dense foods on the planet, so eating the right fruit and veggies (and few nuts and seeds) will give you everything you need by far. Plus, you need to eat alkaline food and all processed and animal products are acidic. 

Sorry bro, you just don't understand biology and nutrition.

[Doman26]

how bout eat in moderation and then do what most people dont do, which is be active....

[musclecars60]

How does she eat so much?!

[krkiczivik]

thats a sexy midriff!!!

[OnlinePokerCowboy]

Id feed her my banana all day long

[supermarioproduct]

where is the ass?

[EntitySeventySeven]

I gave this video thumb down, where is the ass!!! Deceptive!

[WestUpOutlaw]

@MultiMudaki LMAO

[cbrstunter24]

Take it off!!

[Tboom123]

i'll give her a banana!

seriously though...eating just one food for your entire diet = terrible idea...

no matter what the food, you're body needs more nutrition that you can get from any one food...eating one food only therefore = malnutrition

[Owndchilata]

she is hot. would smash.

[me6374]

BS

[elmozakuro]

ewwwwwww i hate bananas.  i hope she likes them

[PitterPatter100]

This is a big joke!



[jhodgski]

My advice is not to take your advice from YouTube...

[danpetreikis]

Fruit may not make you fat, but apparently it DOES make your breasts large....

[silowhore]

i have a pink banana you can eat 50 times a day

[TheRockToronto777]

@silowhore lol

[ph4455]

To much potassium can poison and kill you! No joke!

[fetymann]

@ph4455 youtube.com/watch?v=fJueUbQVjL­U

[mrsfinchie]

Doesn't that many bananas make you constipated?

[brian1010011010]

@mrsfinchie With the shear volume of food she has to eat daily, and the amount of orange pulp she's consuming as well, constipation is nearly impossible for her, I'm sure.

How she maintains her calcium and protein levels is what I want to know.

[fetymann]

@mrsfinchie Just how would that happen?

[essenebread]

Happy and vibrant....just like we all should be!Look after your tooth enamel,I had no fillings until 36 ,then the acidic fruits started to do their worst.Later found my 25hydroxy D3 levels had been very low for many years(nearly as low as some meat eaters I know),so that was a contributory factor.Fruit not fattening eh?.....how about swapping those 30 bananas for 30 avocados? ;)What`s your best marathon time?

[r70stunna]

Marry me????

[snowberryca]

and one thing I'd like to share with everyone is that banana diet is the most not healthy on my list. dont forget banas contains a lot of potassium which could be dangerous for ur heart when ur stomach is empty.

[snowberryca]

so this girl mainly is telling us that eat like a monkey could be healthy and skinny. nothing wrong with vegan, but I really think it is not good for a human since we r not monkeys.

[Stacey9490]

your diet is not balanced or healthy

[acimcat]

I'ld cum on her

[TheHirushja]

@acimcat lol

[MarieDMG]

I've been raw Vegan for over a year and i totally agree with what Freelee says. First- ur not gonna get fat at all. I lost 10 kilograms on this lifestyle without any particular effort, i just have 30-minute jog every other day and i look really fit. Second- eating 30 bananas a day is normal, my record is 50 bananas.... Animals don't count how much they eat, they just eat (the right food;). Third- water is vital, i drink 3/4 liters every day, it's not too much, u just need to get used to it. Pat

[ParksM5]

How do you afford it?? Produce--in that amount--adds up to a LOT!

[MsSMSgirl]

is it exspensive to live this diet? how much do you spend?

[Puffsneeze]

who's half-naked bottom is posing as thumb-image to this video? I can see none in this video. False marketing!!!

[fredsiani2009]

Don't lie please

[Dischord666]

I wonder about her blood sugar level drinking all that orange juice which is mainly sugar!!!!!!

[nellek970]

All that acid in orange juice your body should shut down in a month I know her she this vegan chick if she tells you oh I lost 50 pounds by going vegan she is lying to you

[LoveConsiousness]

@nellek970 She isn't talkin about store bought pasteurized OJ...shes talking about fresh squeezed OJ...there's a difference. Also, OJ is acidic before consumed, but after it is digested it leaves an alkaline "ash". It is isn't the pH level before consumed, but the "ash" pH level which is important.

And why would she be lying by saying she lost 50 lbs going vegan? It's actually probably one of the easiest ways to lose weight if you know what you're doing.

[XXAnaMiaAngelXX]

I wanted to try this so I did. I drank 2 liters of OJ and 3 liters of water but I could not eat 30 bananas by that time I could only eat 13 and a half bananas. This diet is fucking impossible because if you drink that much you gaining water weight and you stay full of the water. An not to say all the trips to the bathroom. Impossible.

[MultiMudaki]

Fucking idiots with their extreme diets. And then they got tired from it and go to Pizza Hut again. Why don't you eat your own vomit like a good anorectic girl should do?

[aquaboy232008]

so so so sexy

[samkurz]

I would be bored eating all bananas. Maybe 2 or 3.

[Mrawleth]

Would this work if you have PCOS? o.O

[RawAthlete]

@Mrawleth it wold make it worse

[mschristy1976]

@Mrawleth I wouldn't try it. Go raw vegan, but keep it low carb. This diet is not acceptable for people who have pcos, especially if you have hairloss or excess hair no matter what freelea or durianrider says. It is a fabulous diet but only for those without insulin problems.

[luvnmees]

what greens does freelee eat and does she use any type of dressing?

[deadadelta]

@deadadelta watch NeuroSurgeon films of dr blaylock excitotoxins MSG are different strength of antifreeze

[slittle71]

There's no way she drank 2 liters of orange juice and 3 liters of water and ate 30 bananas. That's physically impossible.

[sage11x]

So... Before she started on her vegan/raw food diet she was super depressed about calories to the point of considering suicide?

Really? Calories? And how do you consider suicide, exactly? I've never understood this one-- either you want to live or you don't.

[calle899]

waaaaaaaaaaaaaaaaaaaaaaay to much sugar . that orange juice ... 2 liters ... comeon . the insulin spike , to much sugar at one time in your system.

[RyanDaLadiesMan]

lol i think she is a bit to skinny? because shes so skinny it makes her boobs look big lol

[ScoutFX]

@RyanDaLadiesMan not that there is anything wrong with it, but if you look you will notice she has implants.

[StuchFlex]

Great body, i wanna smash it

[TheDarkEmporer]

too skinny :/

[hdn1795]

she has nice tits

[blueeyedlatina]

yay go bananas i'm gonna try that

[pilgrim9020]

mirin body, muscle atrophy w so much simple carbs and low protein would be a killer though

[durianriders]

@pilgrim9020 You wanna be fat or shredded?

[bkam351]

@durianriders

I think he wants to be big and shredded. Anyone can look "shredded" if they have a low bodyfat percentage.

[pamelaschm2]

What marathon are you training for?....And is it July 2012 or July 2011?....I invite you to come run the LI Greenbelt trail 50k with my in May 2012 (theglirc.org for more info)

[2008flightgirl]

I've been struggling to lose weight off and on for a long time. I use to eat fruit all of the time years ago and stayed around 112. I have been restricting my calories and carbs and have lost 10lbs but the scale hasn't been moving even with all the walking I do with my job. So, I decided to eat all the fruit I wanted...bananas is one of my easy favories and I got on the scale this morning and I lost 3lbs in one day! I can't wait to get on the scale again tomorrow. You were heaven sent. :))

[durianriders]

@2008flightgirl The real magic comes after after a few years....

[Z47Z47T]

@durianriders : Which magic?

[MsSMSgirl]

@durianriders what happens after a few years?

[ConstanceTheThird]

@2008flightgirl You intuitively did the right thing. Have you ever heard of 'intuitive eating'? Google it!

[ahtnamasnworb]

Wish my breasts were like Freelee's haha! She's a beautiful person in and out

[leajo47]

I want to live on mostly bananas and water for a week to see how it goes, but I think eating to many bananas can be dangerous as they contain potassium

[TheRawvoice]

@leajo47 10000mg a day of potassium if you want to live hard. Most people have a potassium deficiency. Look it up.

[Ntzex]

get the hell out of here girl

your tips aren't going 2 'cut' it for a lot of people

[thatfruitarianchick]

@Ntzex what a fucking fool. try it before you go around saying shit! dont believe all that high protein high fat crap that the so called "HEALTH" industry and animal product industry is trying to make you believe.

[FruitBattheGirl]

@Mrappleandorange123 you wont need to exersize. You will have a higher metabolism from eating all the fruit, so that will burn it off. Im on this diet eating at LEAST 3000 cals a day and ive lost 30 pounds in two weeks ;3

[sgross31]

@MrAppleandorange123 You do still need to exercise. Note how she is on a workout regiment.

[TheRawvoice]

@sgross31 Freelea NEVER works out. She just uses her body. Eat real food and move YA ASS MAN! ;)

[sgross31]

Remember to mention in your videos that people need to exercise. You state they can eat all the calories they want, but you don't mention that they still need to exercise to help burn out enough so they do not become fat cells. You do mention exercising in the video but not directly and never in the same sentence as eating all of the calories you desire. People will have a harder time associating the two because of this. Just a suggestion, please don't take this as someone trying to be an ass.

[TheNewMeChannel]

@BarakianArt what about excessive skin? sorry to ask a personal question but i was told by a trainer that its best to eat meat (fish, chicken) bc its most compatible with our bodies and builds better muscle that will tighten an tone the skin. my key concern about losing weight has been skin... i really prefer to stop eating meat. it makes more sense that skin would look better and tighter by eating mostly fruits/veggies n drinking tons of water.id like to hear what @durianriders say about it

[AShopLover]

@TheNewMeChannel You already know, it's the fruits and veggies, your skin will be tight because your body will not have to work so hard processing all the meat, fat and sugar(that damages the body). Eating fruits and veggies is better because your body will heal faster !

[johnboy5355]

with a girlfriend like that, you better be eating something besides fruit :)

[nashvillegrl2384]

too much potassium spiking is dangerous. but whatever floats your boat....in pee.

[fuschiahaze]

isn't there a lack of protein with this approach?

[brighidofthegreen]

totally off topic but I love how you were mindful of the moths...sentient little creatures...:D

[1wyntbaby]

no lie i did this eating only fruit and veggies and i gained so much weight . i want to eat raw like this so bad but it made me can and very quickly

[ItOffishul]

@1wyntbaby i dont get it. I started eating 80 percent raw fruit/veg went from 175 to 160 without even exercising nearly as much.

[sandywar]

Proof that raw is sexy.

[SibelCatana]

Great woman! I love how she explains everything.

[hainzy]

All for it, just wish the price of fruit would come down. $13 a kilo for bananas in Oz

[javashred]

I can dig it - but what about calories in versus calories out? You can't eat 4000 or 5000 calories a day of fruit and expect to lose weight if you're overweight right? Not burning off the extra calories would make someone fat - just like Western American diet overeating. Maybe I'm simply not getting it. I want to though!

[durianriders]

@javashred I know people that have dropped 50-180lbs eating all the fruit, rice, beans they care for. They ate ZERO oil or animal products.

Do you honestly know anyone that got fat from JUST eating fruit & veg? Me either! Do you wonder why the vain, anorexic, weight conscious athletes come to this lifestyle? Cos it makes it easy to stay lean.

[kenyagal101]

@durianriders this is realy interestin how this approach works aswell as the atkins aproach where you body absorbs fat after you eat, and burns fat in between meals (ketosis), i decided to try the raw vegan approach bcos i blieve in the ethical treatment of animals. i was wonderin, however, do you have to excercise to lose wight this way, (i am a person allways prone to injury)

[True2TheBlueYoViGang]

@javashred

I did one of these kinds of diets... with dairy and minimal animal food mixed into the diet (minimal being recomended amount 3-4oz meat).. i ate mostly veggies, brown rice, fruits, ocasional proteinshakes my hair turned white from it so i got fucked over from it. Protein from nuts and veggies is different from protein in meats. Meat reverted back some hair color most is gone forever -.- My message i went over my calorie goal and still lost weight on raw/dairy but it fucked up my hair

[ballbagbaggins]

@javashred

it is because you are over simplifying it. a calorie is not just a calorie. it depends where it comes from. i don't agree with what this woman is doing though, it is actually a pretty unhealty diet. one of the worst i have seen. why eat the same food over and over again? also fruit juice is way too high in fructose sugar which will make you diseased.

[6NimaAdinehZadeh9]

do you guys mix the bananas in a blender, or eat them individually?

[vaughan7777777]

It might not be such a great idea to eat so many bananas in NZ because MAF fumigates them. Even the organic ones. Unless of course you can source a local organic supply or grow your own. They grow them in Auckland and Northland but they are hard to find.

[KrisMTL]

I love the part about peeing. I pee half a dozen to a dozen times a day, clear. I have friends you say I have a disease cause I pee so much, and they are proud they pee 1-4 times day. LMAO. They think its good to not pee. I ask them what colour it is, they say golden or gold-brown... yeah, that safe to have all those toxins in your body...

[heidiheidi0]

I thought you uploaded this already. :-)

[quint150]

that much organic fruit would cost a fortune. Get real you ego maniac.

[KrisMTL]

@quint150 I sort of agree... I eat healthy, and as organic as I can afford... it's actually not possible to eat full organic in Canada unless you make like 70k+ a year.. or have no family to support.

[sathlin]

@quint150

30 organic bananas would cost less then $10

[ItOffishul]

@quint150 ok my friend. keep eating antibiotic/hormone pumped meat and white flour

[borisbmx]

1 year ago i didnt believe this was remotely possible. Then i had some Florida backyard garden bananas that were quadruple the quality of the phoney supermarket version. The homegrown bananas were so much realer, its possible they had a richer amino acid - protein profile.

[mavidbabae]

harley great video as usual mate. Whats ur thoughts on juice feasting mate? i ask because i am considering a 100 day clense, i have done 5 days recently and found it great for me, love ur message to the world durianrider, ur a blessing

[thesokable]

what a woman...........