Beyonce Master Cleanse Fast Part 2 of 2

[shuvohasan123]

Oh hello! Have you considered intellectus diet (just google for intellectus424dietcom)? Ive heard some incredible things about it and my sister lost a ton of weight with it.

[eyeismanda]

I have a question -- the chart at the end of the video, can you explain what you detailed there? I cant see all of it, but looks like you tracked your days, which is a great thing --keeps you motivated. I just found out about this cleanse and am doing all the research on it I can before I start. Thanks and congrats on your 10 days!

[UpTehCooch]

drinking laxative tea everyday worries me...i dont know...i done want my body to depend on it. any tips?

[FazZieT1]

Im on Day One!! ALL I WANT IS A CHEESEBURGER :P

This guy is helping me a lot!!

[kcilf51]

I was just wondering if you have to do the tea at night and salt in the morning or could you use the maple syrup drink and thanks it?

You're a champ!

[MEDELAMEDELA]

Thank u , u look great!!!

[Djeff70]

your skin looks better

[Greco]

You inspire me!

[kgillcash]

i am planing to start this cleans the day after tomorrow, and was wondering if you experianced any weekness (a little is to be expected throughout fasts i guess) but i mean any major weekness. i have things like driving tests babysitting little things that can be stressfull if your extremily low on energy. just wondering if i should put it off till i have a free calender or just go for it?

[lickmaclitt]

hey does it have to be grade b m syrup??

[TheMusiclife4me]

@lickmaclitt yes it does, u can get it at an organic store, just make sure its grade b or a. trust me i lost a ton of weight and i feel very good and alive after the cleanse

[crystal09090909]

i am a smoker so if i start the cleanse and smoke will it affect me in anyway??

[SchweigerTil]

A juice fast is probably healthier than the master cleanse. At least you'd still be getting vitamins and minerals. I'm on day one of a liquid only fast. I'm hoping to lose 10-15 lbs. in a couple of weeks. Who knows?

[sugaranspicey]

Great Job, ur hilarious!!!!

[mand1sh3p]

Your face looks slimmer and your skin looks clearer...Im doing my research and listening to testimonials and may try it one day soon.

[snakegirl46]

Great Job! :)

[kittypoo13]

Did you gain weight a few weeks after this? I heard people weigh more a few weeks after finishing the cleanse. Also, are you very active?

[singinggirl365]

Hey did u lose any weight? respond if you can. Great job!

[roadpie]

Yes I lost 10 pounds. Thanks much BEST to YOU!

[laura268100]

CAN YOU USE GRADE A SYRUP I DID

[proViolence]

hey dude great fast diet video. i like what u did not only for yourself but u are a inspiration to us all (kinda like oysterhead). i could tell u looked better in the face. ur eyes looked more clear and so forth. respect and bravo for u my internet friend :D

[roadpie]

Thanks much for your up building comments!

[08Stella]

Wow! First I thought it was a joke, but I am glad I kept on watching. You look absolutely great, more rested, skin firmer, after 10 days. I did try it last year too but I just couldn't drink up the first glas. It tasted awful because of the Cayenne peper. So strong! However, it's great to see that you could go on for 10 days. Wow! You really are cool! Good luck further!

[roadpie]

Thanks much for your positive comments! BEST to YOU!

[sinoschka]

I'd like to know how you felt after you returned to "normal" eating habits. Hqw fast did you put on the 10lbs. again (did you at all?) or was it even more? I'm a little concerned about doing a fast because I'm afraid of loosing muscles-mass insteed of fat and to even harm my body with a jo-jo effect.

[roadpie]

I changed my eating habits and have felt GREAT since. I never put the weight back on at all...I'm actually at a even lower weight since diet change and lots of bike riding.

I would not be worried about loosing muscle mass. I believe your muscles will just be more toned and more powerfull! BEST to YOU!

[TONINICHELLE3]

.......SUCH A CHAMP......

[roadpie]

Thanks much! BEST to you!

[JJRocco]

Bob, you rock! Thats for the motivation! I am going to start in one week.

[roadpie]

Thanks man! I hope you KICKED TAIL! BEST to YOU!

[Mandy86lynn]

Thanks for sharing your videos!

ur really cool! lol

[roadpie]

Thanks much. Best to you.

[mzlbcmami]

Hey thanks for the videos, you can really see a difference! Good job!!!

[HatchetVixen]

you can take cayenne supplements instead of putting it into the drink.

[mzlbcmami]

no you can't you're supposed to only use the powder.

[esmeyesteban]

wow that was awesome!!! i can't do it it look hard...

[Miah151]

Wow you can really see a difference your eyes were really puffy and a bit red on the start morning and here you look refreshed! Do you recommend that someone have the book,or can it be done without it. Also what kind of tea was that at the beginning? Is there a specific type? Oh and how much salt per 16oz. water? sorry a lot of questions I know!

[Mssmite]

Im on day 9, and i definetely recommend you buy the book. It will inspire you and tell you exactly what you can and cant do. I def. recommend it. I havent weighed myself yet. The tea by the way is the dieters tea, will help you go to the bathroom. I did not have good luck as gave me horrible pains, I rather do the sea salt wash. Instead of the two tsps of salt i put 1 1/2" its more tolerable. 1 hour u will wash yourself out.. :) good luck!

[lovablelibra]

Dieters tea gave me severe pains also, instead I tried Smoove Moves tea from Vitamin Shoppe stpre about 5 bucks, and it works great without any discomfort. Good luck

[tea4pea]

u lost weight! ggood job

[SisterSunnshine]

WOW!!! What a huge change in your eyes & face after the 10 days!!! awesome!

[swilli217]

he looked really good after finishing the cleanse you tell he lost alot of weight also.

[xpunkangelx78]

whats the tea called?????

[cbrowncolors]

good videos thanks for making them!

[xonicefacexo]

when should you take the tea or sea salt..morning and then night or in between? I don't know why you would take that b4 bed if it's just going to have you up and in the bathroom?

[bitterfly77]

You take the tea at night.  It typically takes 4-10 hours for the Senna tea to take effect.

You do the salt water flush first thing in the morning. Ideally, you'll have about 2 hours to deal with the flush effects, because after you drink it, you may be having urgent bowel movements for up to 90 minutes.

Some people are unable to tolerate the salt water flushes. This slows down the detox process, but if necessary, you can just repeat the laxative tea in the morning instead of doing the salt.

[NikkieJames]

Hi - just want to say well done - i would never have the will power to do something like that - thats why i am flabby ha ha!

Congrats you gave me inspiration to give it a whirl! x

[NoMoreHate71]

you can tell he flushed alot of toxins out of his body, his complexion is better and his face is not as puffy. Looking good.

[kiploca88]

would a total fast make u loose more weight...i mean a fast where u dont intake anything just water only when u are really thirsty

[roadpie]

I would think so..since water has zero calories. What your talking about was done in bible times but it's still practiced today with great success.

[kiploca88]

thanks for the input :)

[VibeBabe]

Did U have to work out in order to drop the pounds? Cuz I don't feel like going in the gym....

[roadpie]

No I never work out..but I do stay active-riding a mountain bike and hula hooping.

[christy8o8]

I know it's late how I'm asking you a question it's 2008 and you did this 2007 but can anyone do this master cleanse? and can I still do the master cleanse even if I have a tongue pierce?

[roadpie]

I would think so...but I'd personally remove any tongue jewerly so it does not react with the lemon...

[NoMoreHate71]

Tongue piercings are surgical stainless steel. The lemon will not have an effect on it. This is a good video by the way!

[roadpie]

Thank's much! Best to you!

[RandysTwist]

YOU ROCK!!!!!

[bhamste]

have kept that 10pounds weight loss off?

[VUandChips]

I love the way everyone says 'eliminations'. Its SHITTING alright?!

[roadpie]

Yes your correct.

[glock112]

i was wondering if u ever gained the weight you lost during the fast and were you able to continue your daily routine without uncontrollable bowel movements or would you have to be at home most of the time?

[roadpie]

I Never gained the weight back and never had to stay home. My eliminations were mainly in the mornings.

[terezakarina]

Wow you are like a walking advert for this fast, not to say you weren't cute before but you look so much fresher after the fast! I am on day four of my cleanse and it's getting a little tough with the cravings and so on but watching other peoples movies about their experiences like yours is a great help with my motivation!

Thanks x

[roadpie]

Thanks much. Best to you hope you succeed in all you do!

[tjh07]

Gosh, you look so clear and not as bloated as before (sorry if that sounds like an insult). This was inspiring compared to others that didn't share as much, and didn't succeed as well.

[roadpie]

Thats fine your exactly correct. Thanks and best to you.

[absinthedrunk]

hi there, great job! folks should know that's it's just as important how they break their fast as the fast itself! a small plain salad is a great thing to start with (not bread, lol! but i know you were hungry and the bread is easy and ready) but truly a small pc of fruit and/or salad is much better for this break in the fast. if you don't mind me asking-did you poop any different? more/less? what about folks doing this who may have health issues? should they fast too?

[roadpie]

I agree with you comming off the fast is important. I'd say definitly wastes after the fast was way more regular and more of it. So my body elimated things faster and better and more often after the fast. People that have health issues must decide for themselves if they should or not. My personal opinion is we have health issues for a reason and cleaning out the body of chemicals and other things could only make them stronger to deal with there health issues.

[ShekinahLove]

The master cleanse is great..altho I find it annoying that people are referring to it as the *beyonce master cleanse*. She had nothing to do with the recipe...she just sortof did it. She didnt even follow the full program. she ate a little during it!

[roadpie]

I agree with you 100% except, thanks to her(fame power) alot more people learned about this great fast.

[dalesalsa]

Good Job brother! I actually love fasting. It is hard but I love it because of how good you feel after the fast.

I now fast 1 day of the week everyweek.

Usually envolving lemon and water or veg or fruit juices

[roadpie]

Thanks. Thats smart...I too try to have 1 day a week now where i drink only fluids..

[Shaara86]

Thanks for such an awesome documentary!! I would also like to try this... but I am working pretty hard everyday, and I am worried that I will not have enough energy to work if I am only taking in this drink... how was your energy level during the 10 days?

[roadpie]

I had excellent energy at least 8 days! I'm confident you will tooo. I only had a couple days with low energy but not low enough to stop me from being productive.

[Shaara86]

Thanks so much, I will give it a shot :)

[roadpie]

Your welcome :0) Give it your best and you will succeed! Best to you.

[roadpie]

My energy was awesome. Higher energy during the fast.

[skp1209]

Soo.. what was the point of this.. why r u fasting bob?

[roadpie]

Fasting is something that needs to be done at least annually to remove the toxins from our bodys. Toxins enter our body thru the air we breathe and especially foods. Many of the foods we eat are filled with toxins from food producers to help keep the bugs off and to make it look good. Best bet is to buy as much local produced food as possible.

[saejongshin]

I heard you can use Grade A Dark Amber Maple Syrup

[roadpie]

You could however grade B is loaded with more nutrition than A.

[roadpie]

I have not researched an alternative...simply look for something with closeness to nutrition...check molasses may be close....

[jenipha]

Cayenne pills ok?

[roadpie]

if powder i think they would be ok...definitly no liquid Cayenne it contains alcohol...

[RhinestoneGlove]

im starting it tomorrow how many lemons for one cup

[roadpie]

depends on the quality of the lemon and it's juice content....best to you! Just be determined and you will succeed.

[JanetandMichaelfan]

lmao @ still alive

[roadpie]

I'm glad your still alive :0)

[Mystri2Me]

mmmm...that chicken looked really good!