MMA Training Workout - Rashad Evans and Coach Mike Van Arsdale
52:58
Added: 8 months ago
From: bodylastics
Views: 48,790
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  • what if u dont have the rubier bands???

    mrswimming27 3 days ago

  • That was a good Mr.T impersonation by Rashad lol.

    fightnight909 2 weeks ago

  • hahaha

    thajdogg1 1 month ago

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