Added: 3 years ago
From: letsgetraw
Views: 388
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  • We are adding raw to our diet a bit at a time. I still say that diet is the word die with a T. Since losing meat we have been able to no longer count calories, weigh our food, portion or anything connected to that type of food eating. When I tell folks we have let go of dieting, they do nto beleive us. Oh well, their loss.

  • Okay, I am not going totally raw. I decided to do a raw detox in place of my March Master Cleanse. I also plan to incorporate much more raw into my diet after the detox. In the meanwhile I will be completing the 8wk discovery channel body challenge. Just wanted to let you know that I will be improving. By the way, I am already vegetarian.

  • Wonderful! Any efforts that we make to improve our lives is a step in the right direction. I have been thinking of eating fish and shellfish once or twice a week. I just want something more, but I know I don't want to go back to the old way of eating. I know have complete control over what I CHOOSE to eat. And simply put, it really is just a choice. Great job! I'm happy to hear you're improving your life! Woo hoo!

  • great video, cynthia.

    you make some great points and point out some great facts.

    kudos.

  • Thanks Vee!

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