@BluePittbull666 Dont confuse his diet with the fruitarian diet. Fruitarians actually eat legumes, seeds, and nuts in addition to fruit and not only fruit like this guy
@kalijasin Not for your body. Check out fruitarians on youtube. Theyre full of energy and look glowing. There is no fruitarian, who eats right, that is fat. Meat eaters though... all you have to do in the western world to see a fat meat eater is to step out your house. I feel bad for you guys though... youve been brain washed to believe that you need meat, dairy, eggs, fat to be healthy. Hope you´ll get over you naive attitude someday and come join us! :)
@marcluc1988 hi that was me a few yrs ago until I started eating just fruit and veggies a few grains, now I have lost at present well you do the math I weighed in at the doctors office at 476 now I weigh in at 230. and wow do I feel good and my bmi has dropped alot the inches of skin has shrunk. and yes the skin does spring back to tighten. and I turned 50 this past feb.. my sugar is lowered a great deal and my BP has stabblized to 127/72 and I FEEL GOOD> I FEEL GOOD>
Over 650,000 Americans died from heart disease last year eating animal products. 1 in 2 Americans will get some form of heart disease . Keep eating those animal products and the SAD diet it works .
@thespecter2 A recent study in the British medical journal, Lancet, shows that eating a lot of fat, particularly saturated fat in meat, increases a woman's risk for breast cancer
@Rocksinga Good tidbit. I don't doubt that, I said "limited" meat consumption. The western world has gorged themselves on meat is the problem, esp. fatty filled, poorly raised, sick meat. The problems of meat consumption keep piling up, one atop the other. Pretty bad if you think about it.
@thespecter2 There is, however, a correlation between the amount of meat eaten and the number bred and killed for food. That's NOT a vegan lie. That's the truth. If everyone were vegan, the animals wouldn't be bred, imprisoned and killed. If there were no market, there'd be no business.
@marcluc1988 Right, it is the business that is the problem. Not a answer of to eat meat or not to eat meat. My word of knowledge is to eat more vegetables and fruit. Not that processed sugary crap. Real veggies picked from a garden or a farmers market. Real food. I don't believe in creating barriers for my food consumption. I eat very little meat, but I will not restrict myself from it.
can you tell me what type of fruit do you eat and how much is needed please. i am 5,9 220 pounds and i want to get down to about 175 and I am 39 years old
Don't take this the wrong way but his body is cool looking. I wish I had the discipline to get a rip like that just eating avocados and papayas and stuff.
Their physicians recommend eating more fat (to the japanese people) to lower incidences of ischaemic stroke. Humans are meat eaters who ate fruit/vegetation in season when meat was scarce , it shouldn't make up anything other than a very small part of our diets.
You're definitely ripped (low body fat) but you have very little lean mass. When it comes to lean mass, you vegans have nothing on us meat eaters. However, when it comes to health, you're probably doin alright. Not trying to be offensive but vegan = skinny and that's just the truth. At least with the way the human body and digestive system currently works, but in the future you vegans may evolve into beings that thrive off vegetation. Just look at the worlds biggest animals, they are vegans lol
If you look at the human digestive system it is clear that we are meat eaters, if you look at paleolithic digsites you will find copious animal remains, if you look at the masai, red indians (who added lots of fat to their 'lean meats' to make pemmican which was 80% fat by calories), eskimos and indeed other tribes untouched by civilisation you will see that they eat almost exclusively animal products. The japanese actually eat lots of pork.
@KromTromEggadom, I think one big reason vegans are skinny is because they are not typically ego driven people looking to build muscle for appearance. You have to do heavy resistance training to build muscle unless you're gifted genetically. I don't think that's what most vegans set out to do. They just want to be healthy and feel good about their choices in diet.
@KromTromEggadom Keep in mind that there aren't many, if any, people that have eaten only raw fruits and vegetables since the womb; so, we can't get an accurate comparison. Also, many raw foodists do their best to stay skinny in order to compete in top-level athletic events (ultramarathons etc.). Former Mr. Universe Bill Pearl wrote a book in which he suggests as much raw food as possible. He suggests avoiding animal protein and choosing vegetables first for your protein(eggs are second).
Physique isn't impressive. You're just a bit scrawny looking. But I'll bite.
What is your mile time, how much can you bench press/squat? What's your body composition? How tall are you and how much do you weigh? Thanks in advance. I ask because muscle mass doesn't necessarily say how athletic and strong you are. Just curious as to where you are at on this diet.
@TheBeefsister Ive trained with Darrick and Ive trained with Lance Armstrong. Darrick doesnt ride as fast but he sure can keep up easily with us both out training.
This is not healthy. You "fruitarians" are a disgrace to the raw vegan movement. Fruit nowadays contains up to 32 times more sugar than it's predecessors. Sprouts,weeds, and greens are way healthier sources of carbohydrates and plus they contain good amounts of protein/fat. If you are going to eat fruit only eat the healthy low-sugar ones like bell peppers, tomatos, and cucumbers.
@ChanGengYun Huh? Meat eaters can't make any argument. Meat is acidic and has no nutrition so what is there to argue about? And I don't care If they want to eat sweet fruit go ahead. I am just saying that fruits alone is not a good diet. It's all about balance. Raw vegan diet is the healthiest diet period.
@apocalist420 What are you talking about or who to? We thrive on carbohydrates mostly. We need fat and protein but not huge amounts that people in modern American society consume.
@777TylerJB Why are you so combative and angry? Seems like you might do well with a little more fruit in your diet. Maybe you are just constipated? Irritable little thing. All fruit is healthy, don't blame fruitarians because you choose to eat something gross like sprouts and weeds.
It's already been established that Denise misinterpreted the China Project monolograph. She is not an epidemiologist who is qualified to interpret the raw data made available by Dr Campbell. As Dr Campbell says - "We discussed data use and misuse on pp. 54-82 of the China Project monograph that curiously was overlooked by Masterjohn and Jay'Y"'. - Richard Nikoley, Anthony colpo, Masterjohn, JayY and Denise are all our of their league. Eat some more fruit.
@haha00z, well, I can taste the difference of the meat labelled 'organic grass fed', not feedlot grown. Trust is part of it. We're all people, there's enough of us making a difference for the better. Animal products are fundamental staples of the human diet for best health, and character of the culture, by vigorous standards of being. My body's personal experiences, and observations of real people in my life, have made it all too clear. However, there can be occasional exceptions I s'pose
@haha00z, it's simply a matter of what the body shows as a response to the food eaten, both in the short term and long term.The short term(even a day for example) will sufficiently indicate what is/isn't appropriate.Let your body direct you by physical response indications as to what is good for you and what is not. Also, the body will likely have differing 'phases' of what is best for it depending on circumstantial factors.It's a matter of objective feelresponseobservationawareness.
@ToolsnFire so how do u feel after eating animal products? probably nothing. because ur body has gotten used to it. But if u try the fruitarian diet for 1 month n then go back to eating meat, if u still feel nothing that means meat is fine. But if u don feel nothing, that shows that ur body is rejecting it
@haha00z , I've been pure fruitarian for as long as three months over 20 years ago, after much cleansing preparation, and further development. I've been there done that, over the long term, years, into the veggie purist dietary extremes. Btw, just to put it out there, I've always been tall, slender, athletic, still am.
The SHD(standard human diet) is the best for the vast majority of people. Give the body what it wants/needs to thrive, and don't over do it, in all aspects of one's life.
@haha00z, weaker skin, dental decay, lesser health over all, even after some years of preparatory 'vegy' eating and cleansing. It may work for some apes, and maybe an occasional human, over the long term, but we've evolved much beyond living on fruit for best health, such that living on fruit entirely or nearly entirely does not lead to our best health. It's severely hurt many people's health who have tried over the long term, mainly dental decay, erosion, and dental mineral leaching.
@haha00z, Citrus, Avocados, and Dates, were the staples, since they were all grown in Southern California where I live, with various other occasional fruits, veggies, seeds/nuts.
@ToolsnFire ah no wonder....citrus is too acidic which causes dental decay, avocados is too fatty which is difficult to digest n shouldn b eaten too often...dates is too concentrated in sugar n stick to ur teeth which creates a perfect breeding ground for bacteria to create cavities.... mixing them tgt would b even worse
Bottom line: don't eat too much fat,acidic fruits, dried fruits eg dates,
Not enough sleep or excerise or giving urself too much stress would cause health problems too
@haha00z, I hear ya, but simply minimizing those sorts of fruits doesn't correct the problem. Do you realize that? Apples? no better, Durians? not local by a long shot, Bananas,...eh nice, but just as a part of diverse diet as with any of these....
Fruitarianism doesn't have solid ground with practically any human,....there might be the rare exceptions.
@haha00z, I've already figured out what's good for me, that's why I've made the many comments I've made, since I've found the, essentially, world-wide fundamental standards of diet work best,..... and it's not a 'new age' diet, such as 80/10/10, raw vegan, etc...
So, again, maybe for some people, but, since 1984 I've been right in the thick of all this, 26 years of direct aware mindful experience. I'm on one of the 'ground centrals' in dietary extremes, being here in SoCaL. I'm too aware.
@ToolsnFire alright then...but i will try the 80/10/10 diet starting tmr in a attempt to cure my acne n lose some weight...i've tried it a few times but went back to my old diet due to lack of self disipine...i really want to change my diet for life as i know that's best for me.....well if u think the normal diet is best for u then go ahead n live with that diet....but i'm sure u know the normal diet is really not healthy at all
@haha00z, here's the 'normal' diet I'm referring to: quality: in no particular order of quantity: meat, eggs, milk, cheese, fruit, vegetables, herbs, seasonings, beverages(including alcoholic beverages as reasonably desired, e.g. beer, et al), water, and occasional other foods, all as the body indicates, so be aware.This is fundamental. However, 'cleansing', if you've become very 'unclean' is another issue, and can be speeded up by various cleansing products, and diet.Awarenessw/yourbodyiskey.
@haha00z, maybe, depends on the other choices available that you may desire instead. But, and this is key, your body should give an indication by response as to whether something is 'good for you' or not. It's a matter of sensitivity and body awareness, as well as quantity and moderation, with anything that is consumed. Let the body direct, with appropriate awareness and prudence, not indiscriminately. 'Do' to perform in life. That's what our ancestors probably did,...it's what I do.
@haha00z, Yes, if 'craved' that's probable.Heck,Durian is relatively fatty and carby, but yes it's a pristine product of nature, and happens to be much better handled by our bodies than donuts, normally. And again, beware of vegetable oils in regards to your acne or other skin conditions, including oils used in any sort of prepared food.Hydrogenated vegetable oils, partially and fully, are especially not good for us.Reactionstofats/oilsarevariabledependingonthe personandtheconditionoftheoil/fat.
@ToolsnFire yea i know that...and to avoid all oils u really have to eat a raw food diet......oil is in almost all food products.....i always check the ingredients, and if u don't know the ingredients its still very possible oil in included in that particular food in this time and age
@haha00z, come on, you know better,..... if you eat the following cooked foods, you are avoiding vegetable oils: animal flesh, eggs, milk, cheese(whichever quality real type), basic bread(flour, water, yeast, salt), butter, cream, yogurt, seeds/nuts/grains, vegetables, seasonings/salt(quality).... No need to add vegetable oils. Oh, and some fresh fruit is great too, if quality.
@haha00z, THAT IS NOT TRUE, many breads DO NOT CONTAIN (added) VEGETABLE OIL, unless you're talking about large scale commercial breads that we know so well here in America. I'm talking about basic, long time traditional, 'rustic loaves' of flour(of whatever type), water, yeast(for well matured bread), and salt, such as some bakeries make, including some of Whole Foods Markets bread offerings on there 'Rustic Rack', so to speak. You sound sheltered, very middle America, if you know what I mean.
@haha00z, get the good butter then, it doesn't stink. But I just now see, you're in Singapore,.... how are the rice, bananas, and Durians over there? Different climate, different foods, as appropriate. No need for bread in Singapore.
@ToolsnFire well rice is tasteless, ripe bananas and durians taste wonderful, as well as rambutans, lychees, pineapples, dragonfruits, watermelons etc
@haha00z, Durians stink ;) And btw, I'm all too clear and familiar with the philosophy and sentiments. The truth will be apparent by results,... whatever the truth and results may show themselves to be, with you, and whoever.
@ToolsnFire Speaking of results, my acne cleared 90% in just 4 days of 80/10/10 diet! wow...that didn happen b4....maybe because i had more sleep in my holidays n less stress..what country are you from? I think durians smell much better than butter :p
@haha00z, I don't question the acne clears up. There's whole lot more to address than acne of course, which you'll know in time. Heck, when parents put troubled kids on 'nature camps', for a couple weeks or more, here in the U.S.(more common in the 1970's), to consider new respects in life, it typically involves a much simpler and basic diet, but not vegan/vegetarian/raw vegan, and their acne would clear up. Again, I'm in the U.S. Durians stink, good butter smells buttery, which is good.
@ToolsnFire let's face it. u r saying the normal diet is good for u because u want to give in to ur cravings. "Ur hair and teeth will all fall out and u will suffer ill health from this terrible fruitarian diet." You said that as a reason to cheat urself because u r doing the diet the wrong way n couldn't keep up and you assume this diet is bad for u and everyone
@haha00z , the 'normal diet' is world wide and has been going on for nearly ten thousand years or more. And before that for hundreds of thousands of years as Homo species, apparently with less starch, less fruit,...
It's entirely obvious that fruitarianism commonly causes health problems. It's too obvious. It's unbalanced for the needs of humans. You're 'attacking' my position wrongly. Btw, you did not quote from my comment, check your source.
@haha00z,.accordingtothepaleontologicalandarchaelogicalsciences, Homo erectus was a shift to a more gracile build apparently 1.8 million years ago, apparently indicating a substantial shift to control of fire/cooking food, it is figured, and certainly by 500k yrsago, and even more certainly with our own species by 125k yrsago.And,animalproductshavebeenasubstantialpartofour best needs, since and before that time. And again,it's a matter of best choices,management, & moderation,aswithanything.
@haha00z, also, donuts are usually made with hydrogenated vegetable oil, which is a first rate acne producer with most people. Vegetable oils in general are a problem with lots of people. Any food overconsumed can be a problem, someeveninsmallquantities. And btw, grains/breads, as your body indicates is good, would typically be added to the list of foods I gave two messages ago, since, after all, we are modern humans. Starches have largely defined human society for the past 10 thousand years.
@DaveJales If desired. There's even a website by an M.D.(of some sort) who references loads of research studies. But, screw the research, your body reveals by desire and response. We're not talking about over consumption of alcoholic beverages, getting tipsy or drunk(though a bit on infrequent occasions could be quite good for one, if done responsibly/'safely'), we're talking about, moderate consumption as desired as a matter of living to perform in life, you consume to feel well n vital
@DaveJales, I find it telling that you refer to it as 'booze'. Alc beverages, especially beer, are ancient positive elements in human culture and health. They're 'health' optimizers along with the other foods we eat, variously. But if one is a 'boozer'(an over consumer), then that's no good. I'm sorry for the addictive types of people who have difficulty being moderate, and don't consume to perform in life, but rather, consume for a 'buzz'/swimmy head,....- not the right perspective.
@ToolsnFire Ha ha I've never heard of booze referred to as a health optimizer before! Positive elements in society? Yeah just look at the good it does. Which ever way you cut it alcohol is a depressant. Why do you think the body experiences hangover - to get rid of the shit. Anything that dehydrates like alcohol cannot be healthy. Besides your idea of moderation might be poison to someone else.
@DaveJales, realize you're showing your lack of awareness. You mention 'hangover' and 'depressent'. True, if over consumed, but quite healthy if not overconsumed, but yet still adequately consumed as reasonably 'performance-orientedly' desired. There's a sweet spot between zero and too much that is positively healthy, along with a well balanced diet. Moderation is a matter of being 'in tune' with your consumption quantity and choices. You're sounding blind. 'Know' thy body. Live to perform.
@ToolsnFire Lack of awareness? Alcohol is a depressant and was rated the fifth most harmful drug. Good luck finding your sweet spot. It's always the moderation crew that seek to feel good about bad habits. Please name one competitive sport where performance is increased with alcohol. I know my body and it tells me positively to keep alcohol out of it.
@DaveJales live for vital performance and being, not addiction.A substance is not addictive, it's the individual that may have addictive actions/behaviors.Alcohol is a fundamental, and is good to consume in moderation if desired, but should not be consumed if not desired or if the body has an unfavorable response.
Same as with anything.I'm not condoning the use of grossly altered states.Btw, does anyone smoke plain tobacco?Andhowdo American Spirit ciggy's differ from cigars?I don't smoke though.
You do realize the reason you can't run 5ks any more is because you're not getting enough protein, right? You need a steak. You actually don't look very healthy.
u look sick dude, im sure your clean but like daniel vitalis says, congradulations u just got your white belt, u should good about that, now eat some real food n get your health on!!!!
Funny that some people think he's not carrying enough muscle: How much muscle do those fatties think they have under their fat? I regularly hear people who are obviously at least 60 lbs over-fat talking about how they need to lose 20. So the other extra 40+ lbs of fat gets credit for being muscle? I guess if the people around you are even fatter, then you're not fat. Perhaps we should focus on making our friends & neighbors fatter.
@lazur1 Try and and ask that question to the raw meat eating bodybuilders whoms diet keeps them in a state of ketosis, which means most fat and water stored in tissue is let go of by the body. Look up Armand Tanny from the old school of BB'ers. Well, infact, look at most of them, most where paleo eaters to some extend as are many of the people in crossfit competitions. If you cannot tell a difference between their muscle growth and this skinny dude, you need glasses.
@fucknuaf i don't understand: Why would i ask a lean muscular bodybuilder how much muscle he thought he has under his fat? Men like Tanny are tolerant of people on other unusual diets, even if they disagree w/specific aspects. It's the mainstream fatty who puts down the unusual. Of course there are ways to be more muscular. If size were his goal he'd be on different diet. In the meantime, he carries more muscle than the typical fat-ass who'd call him 'skinny'.
@lazur1 my bad. i thought this was a frutarian bodybuilder :) I think people should eat anything that makes them feel good and works for them. Bodybuilding took its offset in health culture and quite a few of them were lacto-vegetarian. If fruits makes you feel like a fish in water, only a totalt dick would tell you that you are wrong. I only get concerned when people eat for political reasons and not for health, but it is still their choice to make. entirely.
@lazur1 I agree, I turned vegan a while ago and I'm going raw just now, and I lost a lot of fat. My abs felt tighter after dropping dairy and eggs et al.
He's Showing how you can still maintain muscle while on a fruitarian diet. Take your negative comments elsewhere nobody needs those opinions. Negativity is a sign of unhealthyness. And Time spent negativly is wasted.
This guys name is Darrick. He travels around the world with his surf board sharing the vegan message to those he meets and being a big time fruit eater.
Darrick eats a stack of fruit, and sometimes eats veg, nuts n seeds. All vegan, all the time. count on it.
@s7934777 Vegetarians live on average 3 years longer than meat-eaters! By the way, I'm sure you mean 'some apes' as opposed to 'monkeys' but then again you possibly don't know the difference.
soooo you eat ONLY fruit, or do you mix some greens in with it once a day or something? Ive tried eating just bananas, which i like, and cant get past 3 at one sitting. Do you have to work your way up to it? I love fruits, more so than veggies, but a fruit n green leafy smoothie is pretty good.
u should go breatharian. all "food" is a drug/ dangerous to ur health. never get sick again like the current "take pills die" death cult-ure and finally go drug free. this is ur calling. ur message. ur window. do it! now
why on earth wouldnt;' you eat vegetables? what a selfish silly way of going on a plant based diet.. only sweet fruits basically ur getting alot of sugars in your diet from eating just fruit and missing out on other health benefits of veggies
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OMG, your arms look sickly. Don't stay on a fruit only diet for too long or your body will start breaking down muscle tissue to survive. That is why humans are very much omnivores.
People's favorite word. I like it when Captain Watson uses the word "necrovore."
You're too quick to judge my friend. If you see his other videos...he's quite a big fella. Comparing to the "general public" when seeing him shop at an organic fruit market.
Appearances don't always determine health. I learned this the hard way, after being pushed a far distance by someone with a smaller size than I. And other factors included.
living as fruitarian for over 20 years now never been sick work like an ox ! do jogging weight lifting Wake up man and try it yourself dont believe govt agencies!
I think 100% raw is the best but the people that have been living on it stay in great shape but I don't see them aging any different than the rest they are just pain free and don't live to 140.
Well.. that's not a strong body, just a normal body with no fat - so that the muscles show. It'd be hard for you to withstand cold for example, that's why fruit-diet is very common in warm countries.
lol, I doubt there are any "deficiencies" in any true devoted fruitarian.
Most who "claim" to be fruitarian always add something cooked. Hence is screws their body over in a constant state of conflict.
Hell, many meat-eaters I know of who get their "PROTEIN GOD" err..I mean "protein" and all that "nutrition" and all that whack-shit still develop "deficiencies" as many anti-vegans and "skeptics to vegans" love to chant over and over again like a broken record.
Alot are not 100% raw fruitarians. show me a picture of yourself in 5 years on this diet and tell me how you feel!
4 Months on a diet tells us nothing. The B12, B6 and iron, protein deficiency (or muscle wasteing) will have not properly set in. Fungal infections may take a while to build up, blood sugar issues may take its tole over time. Pesticides on fruit may takes over 5 years for effects. Deficiencies of saturated fat and perhaps Omega 3 may take more than 4 months to show us.
please do some research before you go talking nonsense. People who eat this way are much smarter and take the time to learn about instincts and eating only organic and wild fruits. There is some deprogramming to do from this modern society. Environmental issues? you kidding me. Eating fruit is the most beneficial thing for earth and all it's inhabitants. You need to learn that everything is not here for you (humans). Religion is not real. The stuff you read in those books is written by men.
I research so much. I read 80 10 10. For me, protein via fish and non starchy vegetables seems to help me most. I think where you live depends on whether a fruit diet will work for you. Now if I have to get my tropical fruits, grapes from abroad, yes there is enviromental issues, including all the transporting of daily fruit if I do not use many freezers to store fresh fruit. It is very expensive too.
I had a spinach (green smoothie) for breakfast, I like lots of raw food. Heart disease maybe via the sugars/high grain/legumes (carbs) and excess vegetable oils, animals fed grain not grass. I have researched like crazy, daily, yearly and always will untill I am a ultra sexy, slim woman! I understand health is everything and I have tried a fruit/veg diet and it did not work on its own. It made me feel very cold in winter. I liked the frugivore idea, but it wasn't working for me!
It's amazing to see there are people out there finding out about the answers for themselves instead of relying on doctors (who know nothing about nutrition) and hear say. You have done your research. Good Job. Now take a deeper look into all that you have learned and you will find the true answer. You are getting closer to that sexy body. Filter out all the beliefs and use the results and facts. I really think you should give the Fruitarian thing another chance.
Balance! Nature is incredibale the way it allows us to adapt to any diet, but why did nature gives us seeds, nuts, meat, fish, fruit, vegetables. "I give you all that runs on the earth, flys in the air, swims in the sea and all fruits on the trees!". How about the huge water consumption/shipping = environmental issues. Too much meat/fruit, or not purchasing local food = Environmental issues. Diet needs to consider impact on environment and make sense world wide.
yeah all fruits is not a good thing you will loose the fat yes but you just arent going to be strong enough without meat, and in the end you will look like this guy which yeah hes toned but looks like the wind can blow him away
actually you don't need meat, you do need dairy though. You can do without meat as long as you consume dairy. Meat is good, but not on a daily basis, it should be consumed, if not able to conume dairy, once a week, twice the most. However this dude worked out, which doesn't have to do much with his diet since most people who work out take protein shakes. And strength exercise keeps you lean and thin, buffing exercise makes you look like a bodybuilder (with no strength). Big =/= strong
lol, aggreed on the "big doesn't equal strong" thing.
But this guy doesn't take protein shakes, etc etc. (even though it doesnt seem you say that.)
People do fine without dairy anyways though, especially myself. I'd say it's just down to the "morale and not cringing in fear" as many say, and not weaning off meat and dairy too fast. It's much like smoking to me.. lol.
Most fish unless from good sources have high amounts of mercury. If your cooking the fish then you are creating about 6 different carcinogenic substances. You are denaturing the protein and rendering it unusable. Light a strand of hair on fire watch what happens. Your hair is made of protein. when you cook meat the proteins become clumps of unusable carcinogenic substances.
Raw milk is 80% casein protein by weight. It is known to be the most carcinogenic substance know to man but the dairy industry wont tell you that. Casein grows tumors like people grow hair. Cancer would almost be nonexistent if people stopped drinking milk. Obesity would not be as high as well. Would you suck babys milk from a mothers nipple? NO. So why would you suck it from a cows. It is meant for the cows babies.
I agree that milk was probably one of those foods we should stay clear off. Professor Jane Plant who wrote life is in your hands said she gave up milk and her advanced untreatable cancer on her neck went and it cured her breast cancer. I tend not to drink it. I was replying to a guy who said he drinks raw milk and raw veg. I was wondering thou... if milk is bad why do the hunter gatherers ' masai' drink so much and be OK?
Although, it could be that the cow is grass fed, not fed artificial feed, drugs. Also there maybe a difference between raw milk compared to pasterized. The masai active lifestyle maybe related. Perhaps the blood they drink gives them protection (antibodies or nutrients?) against cancer. Some times a cancer maybe caused by milk but perhaps it depends on secondary factors, lifestyle?
You should check out a book called "The China Study" By. T. Colin Campbell..... Look into information from Dr. John McDougal.... Other authors: Ross Horne, Arnold Ehret, Dr John H. Tilden, David Klein. from them you can find many more!
yes, I saw the china study via you tube. Ido not know about the others. Hey, do you have any book titles I should check out. Because if I have missed any interesting books I would love to check them out, TY!
Honest question here. What's wrong with eating animals?
Rustpuke 1 month ago
How can you guys complain about him not having loads of lean muscle if he didn't say anything about any weight training?!
Also, he has way more lean muscle then 80% of the overeating western pigs these days anyway.
ropsik 2 months ago
@strawberrykissesHA if you want to make yourself stupid then by all means, do as this man did.
kalijasin 3 months ago
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kalijasin 3 months ago
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@BluePittbull666 Dont confuse his diet with the fruitarian diet. Fruitarians actually eat legumes, seeds, and nuts in addition to fruit and not only fruit like this guy
kalijasin 3 months ago
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kalijasin 3 months ago
What a great advert for the lifestyle, that guy looks the picture of health!
CymroGoch 6 months ago
@CymroGoch looking like a starving African or a Holocaust survior just out of the concentration camps is a picture of health???
kalijasin 3 months ago
@kalijasin well yeah.. healthy isn´t looking like hulk hogan or being fat.
strawberrykissesHA 3 months ago
@strawberrykissesHA if you eat right it is.
kalijasin 3 months ago
@kalijasin Not for your body. Check out fruitarians on youtube. Theyre full of energy and look glowing. There is no fruitarian, who eats right, that is fat. Meat eaters though... all you have to do in the western world to see a fat meat eater is to step out your house. I feel bad for you guys though... youve been brain washed to believe that you need meat, dairy, eggs, fat to be healthy. Hope you´ll get over you naive attitude someday and come join us! :)
strawberrykissesHA 3 months ago
@strawberrykissesHA His diet is not a fruitarian diet. A true fruitarian diet would include good fats and things other than fruit.
kalijasin 3 months ago
@kalijasin And out of meat eaters at least half will get fat or get high cholesterol, heart problems or cancer.
thatfruitarianchick 3 months ago
@thatfruitarianchick Only if they eat to much and do not exercise. The bigest part of that is exercise. Exercise is key.
kalijasin 3 months ago
@strawberrykissesHA Brain atrophy will actually occur in people who have diets low in b12 and omega3.
kalijasin 3 months ago
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kalijasin 3 months ago
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@strawberrykissesHA I would not call eating only fruit healthy though.
kalijasin 3 months ago
Where is the before video?
thewaterfalloflove 6 months ago
looks hungry
khensuneferhetep 7 months ago
I wonder how many of the people making nasty comments wish they could lose a few pounds of fat and are, secretly, jealous.
marcluc1988 8 months ago
@marcluc1988 hi that was me a few yrs ago until I started eating just fruit and veggies a few grains, now I have lost at present well you do the math I weighed in at the doctors office at 476 now I weigh in at 230. and wow do I feel good and my bmi has dropped alot the inches of skin has shrunk. and yes the skin does spring back to tighten. and I turned 50 this past feb.. my sugar is lowered a great deal and my BP has stabblized to 127/72 and I FEEL GOOD> I FEEL GOOD>
I FEEL GOOD
TIGERSLANEY 6 months ago
you look like total crap. like an aids patient.
mdavies8 8 months ago 6
you should take grains and beans for more protein. you look sickly. take some b12 supplements too.
keeyk118b 8 months ago
you should take grains and beans for more protein. you look sickly.
keeyk118b 8 months ago
LOL he looks like a person with eating disorder.
don't follow this fruitarian diet it's dangerous.
body needs lots of protien.
eat healthy low fat diet and tons of training.
become a super human not a skinny weakling.
BluePittbull666 9 months ago
Comment removed
kalijasin 3 months ago
Just imagine what you would look like if you did not eat such a fructose loaded diet. Are you trying to destroy your liver and teeth?
sclaysdharma 9 months ago
damn those arms look nasty
redarmyjay 11 months ago
Poor guy looks hungry.
roargathor 11 months ago 2
Over 650,000 Americans died from heart disease last year eating animal products. 1 in 2 Americans will get some form of heart disease . Keep eating those animal products and the SAD diet it works .
Rocksinga 11 months ago
@Rocksinga fat cells are produce by the body to store acidic foods ( animal products ) to protect the organs FACT !
Rocksinga 11 months ago
@Rocksinga There is no correlation between limited meat consumption and heart disease. THAT is bullshit. So keep eating the vegan lies.
thespecter2 11 months ago
@thespecter2 A recent study in the British medical journal, Lancet, shows that eating a lot of fat, particularly saturated fat in meat, increases a woman's risk for breast cancer
Rocksinga 11 months ago
@Rocksinga Women who take in more than 90 grams of fat a day have twice the risk of those who eat less than 40 grams.
Rocksinga 11 months ago
@Rocksinga Good tidbit. I don't doubt that, I said "limited" meat consumption. The western world has gorged themselves on meat is the problem, esp. fatty filled, poorly raised, sick meat. The problems of meat consumption keep piling up, one atop the other. Pretty bad if you think about it.
thespecter2 11 months ago
@thespecter2 There is, however, a correlation between the amount of meat eaten and the number bred and killed for food. That's NOT a vegan lie. That's the truth. If everyone were vegan, the animals wouldn't be bred, imprisoned and killed. If there were no market, there'd be no business.
marcluc1988 8 months ago
@marcluc1988 Right, it is the business that is the problem. Not a answer of to eat meat or not to eat meat. My word of knowledge is to eat more vegetables and fruit. Not that processed sugary crap. Real veggies picked from a garden or a farmers market. Real food. I don't believe in creating barriers for my food consumption. I eat very little meat, but I will not restrict myself from it.
thespecter2 8 months ago
@thespecter2 Cool story bro.
HybridD91 5 months ago
@HybridD91 Cool repetitive quote bro.
thespecter2 5 months ago
@marcluc1988 Maybe for wild animals but certainly not for domesticated ones. There are vegetarians who have abused their pets.
kalijasin 3 months ago
@Rocksinga Heart disease is also caused by too much glycogen in the blood damaging nerve endings and blood vessels
lovsoup 9 months ago
@lovsoup That's why you need protein and good fats too, something this guy is clearly deficient in.
kalijasin 3 months ago
Howmany calories do you eat everyday
jacobh849 1 year ago
How many calories do you eat
jacobh849 1 year ago
Eat meat u will get physique.
6fork 1 year ago
good physic fruit is the best
saif1002 1 year ago
good physic
saif1002 1 year ago
You look on the verge of emaciation....
MrsAkki16 1 year ago
can you tell me what type of fruit do you eat and how much is needed please. i am 5,9 220 pounds and i want to get down to about 175 and I am 39 years old
bicepsca 1 year ago
Don't take this the wrong way but his body is cool looking. I wish I had the discipline to get a rip like that just eating avocados and papayas and stuff.
pancratiumangel 1 year ago
(Continued from below)
Their physicians recommend eating more fat (to the japanese people) to lower incidences of ischaemic stroke. Humans are meat eaters who ate fruit/vegetation in season when meat was scarce , it shouldn't make up anything other than a very small part of our diets.
MrChimei 1 year ago
hiv shape !
rodrigopiedade 1 year ago
You're definitely ripped (low body fat) but you have very little lean mass. When it comes to lean mass, you vegans have nothing on us meat eaters. However, when it comes to health, you're probably doin alright. Not trying to be offensive but vegan = skinny and that's just the truth. At least with the way the human body and digestive system currently works, but in the future you vegans may evolve into beings that thrive off vegetation. Just look at the worlds biggest animals, they are vegans lol
KromTromEggadom 1 year ago 4
If you look at the human digestive system it is clear that we are meat eaters, if you look at paleolithic digsites you will find copious animal remains, if you look at the masai, red indians (who added lots of fat to their 'lean meats' to make pemmican which was 80% fat by calories), eskimos and indeed other tribes untouched by civilisation you will see that they eat almost exclusively animal products. The japanese actually eat lots of pork.
MrChimei 1 year ago
@KromTromEggadom, I think one big reason vegans are skinny is because they are not typically ego driven people looking to build muscle for appearance. You have to do heavy resistance training to build muscle unless you're gifted genetically. I don't think that's what most vegans set out to do. They just want to be healthy and feel good about their choices in diet.
thewaterfalloflove 6 months ago
@KromTromEggadom Keep in mind that there aren't many, if any, people that have eaten only raw fruits and vegetables since the womb; so, we can't get an accurate comparison. Also, many raw foodists do their best to stay skinny in order to compete in top-level athletic events (ultramarathons etc.). Former Mr. Universe Bill Pearl wrote a book in which he suggests as much raw food as possible. He suggests avoiding animal protein and choosing vegetables first for your protein(eggs are second).
Guesticle 5 months ago
@KromTromEggadom It's going to take a long time to evolve into a Elephant haha
s7934777 3 months ago
Physique isn't impressive. You're just a bit scrawny looking. But I'll bite.
What is your mile time, how much can you bench press/squat? What's your body composition? How tall are you and how much do you weigh? Thanks in advance. I ask because muscle mass doesn't necessarily say how athletic and strong you are. Just curious as to where you are at on this diet.
TheBeefsister 1 year ago
@TheBeefsister Ive trained with Darrick and Ive trained with Lance Armstrong. Darrick doesnt ride as fast but he sure can keep up easily with us both out training.
durianriders 1 year ago
@Camilla. Darrick definitely eats cucumbers, not just sweet fruits.
marktassi 1 year ago
Do you also eat seeds and fruits like avocados and cucumbers? Or just the sweet-fruits?
CamillaCalamity 1 year ago
Looking good, bro. (no homo)
123gwf 1 year ago
I am sure all of you arguing have the "secret to health"
From an anthropological POV
Man can eat just about anything and thrive
Have a beautiful day and do it NOW!
Did I mention I like it raw?!
Ctupper1990 1 year ago
This has been flagged as spam show
You look great keep up the good work man!
Mrrockitman 1 year ago
You look great keep up the good work man!
Mrrockitman 1 year ago
never though id actually see a real life holocaust survivor, thanks man :D
airpowa 1 year ago 16
This is not healthy. You "fruitarians" are a disgrace to the raw vegan movement. Fruit nowadays contains up to 32 times more sugar than it's predecessors. Sprouts,weeds, and greens are way healthier sources of carbohydrates and plus they contain good amounts of protein/fat. If you are going to eat fruit only eat the healthy low-sugar ones like bell peppers, tomatos, and cucumbers.
777TylerJB 1 year ago
@777TylerJB Just because they love eating sweet things doesn't make it wrong.Meat-eaters can just shoot the same argument back to ya.
ChanGengYun 1 year ago
@ChanGengYun Huh? Meat eaters can't make any argument. Meat is acidic and has no nutrition so what is there to argue about? And I don't care If they want to eat sweet fruit go ahead. I am just saying that fruits alone is not a good diet. It's all about balance. Raw vegan diet is the healthiest diet period.
777TylerJB 1 year ago
@777TylerJB so you either eat fat or starve yourself then. I doubt you actually know what you are talking about.
apocalist420 1 year ago
@apocalist420 What are you talking about or who to? We thrive on carbohydrates mostly. We need fat and protein but not huge amounts that people in modern American society consume.
777TylerJB 1 year ago
@777TylerJB Why are you so combative and angry? Seems like you might do well with a little more fruit in your diet. Maybe you are just constipated? Irritable little thing. All fruit is healthy, don't blame fruitarians because you choose to eat something gross like sprouts and weeds.
xPlanetEarth78x 1 year ago
@777TylerJB That is a complete myth. My grandma said the fruit when she was a kid was sweeter.
DaveJales 4 months ago
You can also get this physique from developing a crack addiction
emokiller907 1 year ago
@emokiller907 thats right but then you wouldnt be health and happy.. :)
durianriders 1 year ago
you look like christian bale in the machinist. Get some real food.
TylerMontana 1 year ago
@TylerMontana bale starved himself for that role. no need to starve when fruit is on the menu 5 times a day.. :)
durianriders 1 year ago
You have inspired me to eat more live animals and less DEAD ones.
Sorry, j/k. I couldn't resist though.
DarkWillUser 1 year ago
looking awesome! Fruit makes you hot!
Freelea 1 year ago
T. Colin Campbell is a FRAUD. Google "Denise MInger China Study fraud" for PROOF.
You cannot reference or defend the China Study by T. Colin Cambell you vegan retard. . Campbells cliams are NOT what the data found.
T. COLIN CAMPBELL HAS BEEN EXPOSED FOR THE FRAUD HE IS
SPREAD THIS EVERYWHERE
AGAIN T COLIN CAMBELL HAS LIED AND NOW IT IS OUT FOR THE WORLD TO SEE
VeganExposer 1 year ago
@VeganExposer - Wow you really are nuts
It's already been established that Denise misinterpreted the China Project monolograph. She is not an epidemiologist who is qualified to interpret the raw data made available by Dr Campbell. As Dr Campbell says - "We discussed data use and misuse on pp. 54-82 of the China Project monograph that curiously was overlooked by Masterjohn and Jay'Y"'. - Richard Nikoley, Anthony colpo, Masterjohn, JayY and Denise are all our of their league. Eat some more fruit.
Freelea 1 year ago
@ToolsnFire how can u be sure ur meat is grown well or wild harvested?
haha00z 1 year ago
@haha00z, well, I can taste the difference of the meat labelled 'organic grass fed', not feedlot grown. Trust is part of it. We're all people, there's enough of us making a difference for the better. Animal products are fundamental staples of the human diet for best health, and character of the culture, by vigorous standards of being. My body's personal experiences, and observations of real people in my life, have made it all too clear. However, there can be occasional exceptions I s'pose
ToolsnFire 1 year ago
@ToolsnFire If u keep thinking that meat is healthy then whatever i say wont change ur mindset.....but let me ask u a question. Why is meat healthy?
haha00z 1 year ago
@haha00z, it's simply a matter of what the body shows as a response to the food eaten, both in the short term and long term.The short term(even a day for example) will sufficiently indicate what is/isn't appropriate.Let your body direct you by physical response indications as to what is good for you and what is not. Also, the body will likely have differing 'phases' of what is best for it depending on circumstantial factors.It's a matter of objective feelresponseobservationawareness.
ToolsnFire 1 year ago
@ToolsnFire so how do u feel after eating animal products? probably nothing. because ur body has gotten used to it. But if u try the fruitarian diet for 1 month n then go back to eating meat, if u still feel nothing that means meat is fine. But if u don feel nothing, that shows that ur body is rejecting it
haha00z 1 year ago
@haha00z , I've been pure fruitarian for as long as three months over 20 years ago, after much cleansing preparation, and further development. I've been there done that, over the long term, years, into the veggie purist dietary extremes. Btw, just to put it out there, I've always been tall, slender, athletic, still am.
The SHD(standard human diet) is the best for the vast majority of people. Give the body what it wants/needs to thrive, and don't over do it, in all aspects of one's life.
ToolsnFire 1 year ago
@ToolsnFire Why did u quit the fruitarian diet? something must have happened i guess? that made u think the SHD is best?
haha00z 1 year ago
@haha00z, weaker skin, dental decay, lesser health over all, even after some years of preparatory 'vegy' eating and cleansing. It may work for some apes, and maybe an occasional human, over the long term, but we've evolved much beyond living on fruit for best health, such that living on fruit entirely or nearly entirely does not lead to our best health. It's severely hurt many people's health who have tried over the long term, mainly dental decay, erosion, and dental mineral leaching.
ToolsnFire 1 year ago
@ToolsnFire what did u eat n how much?
haha00z 1 year ago
@haha00z, Citrus, Avocados, and Dates, were the staples, since they were all grown in Southern California where I live, with various other occasional fruits, veggies, seeds/nuts.
ToolsnFire 1 year ago
@ToolsnFire ah no wonder....citrus is too acidic which causes dental decay, avocados is too fatty which is difficult to digest n shouldn b eaten too often...dates is too concentrated in sugar n stick to ur teeth which creates a perfect breeding ground for bacteria to create cavities.... mixing them tgt would b even worse
Bottom line: don't eat too much fat,acidic fruits, dried fruits eg dates,
Not enough sleep or excerise or giving urself too much stress would cause health problems too
haha00z 1 year ago
@haha00z, I hear ya, but simply minimizing those sorts of fruits doesn't correct the problem. Do you realize that? Apples? no better, Durians? not local by a long shot, Bananas,...eh nice, but just as a part of diverse diet as with any of these....
Fruitarianism doesn't have solid ground with practically any human,....there might be the rare exceptions.
ToolsnFire 1 year ago
@ToolsnFire u can try the 80/10/10
haha00z 1 year ago
@haha00z, I've already figured out what's good for me, that's why I've made the many comments I've made, since I've found the, essentially, world-wide fundamental standards of diet work best,..... and it's not a 'new age' diet, such as 80/10/10, raw vegan, etc...
So, again, maybe for some people, but, since 1984 I've been right in the thick of all this, 26 years of direct aware mindful experience. I'm on one of the 'ground centrals' in dietary extremes, being here in SoCaL. I'm too aware.
ToolsnFire 1 year ago
@ToolsnFire alright then...but i will try the 80/10/10 diet starting tmr in a attempt to cure my acne n lose some weight...i've tried it a few times but went back to my old diet due to lack of self disipine...i really want to change my diet for life as i know that's best for me.....well if u think the normal diet is best for u then go ahead n live with that diet....but i'm sure u know the normal diet is really not healthy at all
haha00z 1 year ago
@haha00z, here's the 'normal' diet I'm referring to: quality: in no particular order of quantity: meat, eggs, milk, cheese, fruit, vegetables, herbs, seasonings, beverages(including alcoholic beverages as reasonably desired, e.g. beer, et al), water, and occasional other foods, all as the body indicates, so be aware.This is fundamental. However, 'cleansing', if you've become very 'unclean' is another issue, and can be speeded up by various cleansing products, and diet.Awarenessw/yourbodyiskey.
ToolsnFire 1 year ago
@ToolsnFire so if ur body indicates u should eat donuts then u'll eat it
haha00z 1 year ago
@haha00z, maybe, depends on the other choices available that you may desire instead. But, and this is key, your body should give an indication by response as to whether something is 'good for you' or not. It's a matter of sensitivity and body awareness, as well as quantity and moderation, with anything that is consumed. Let the body direct, with appropriate awareness and prudence, not indiscriminately. 'Do' to perform in life. That's what our ancestors probably did,...it's what I do.
ToolsnFire 1 year ago
@ToolsnFire donuts is obviously a high fat high carb unhealthy junk food..if u crave this food it's just an addiction
haha00z 1 year ago
@haha00z, Yes, if 'craved' that's probable.Heck,Durian is relatively fatty and carby, but yes it's a pristine product of nature, and happens to be much better handled by our bodies than donuts, normally. And again, beware of vegetable oils in regards to your acne or other skin conditions, including oils used in any sort of prepared food.Hydrogenated vegetable oils, partially and fully, are especially not good for us.Reactionstofats/oilsarevariabledependingonthe personandtheconditionoftheoil/fat.
ToolsnFire 1 year ago
@ToolsnFire yea i know that...and to avoid all oils u really have to eat a raw food diet......oil is in almost all food products.....i always check the ingredients, and if u don't know the ingredients its still very possible oil in included in that particular food in this time and age
haha00z 1 year ago
@haha00z, come on, you know better,..... if you eat the following cooked foods, you are avoiding vegetable oils: animal flesh, eggs, milk, cheese(whichever quality real type), basic bread(flour, water, yeast, salt), butter, cream, yogurt, seeds/nuts/grains, vegetables, seasonings/salt(quality).... No need to add vegetable oils. Oh, and some fresh fruit is great too, if quality.
ToolsnFire 1 year ago
@ToolsnFire im a vegan n come on, dont u know EVERY KIND of bread contains vegetable oil? n i hate butter.it stinks
haha00z 1 year ago
@haha00z, THAT IS NOT TRUE, many breads DO NOT CONTAIN (added) VEGETABLE OIL, unless you're talking about large scale commercial breads that we know so well here in America. I'm talking about basic, long time traditional, 'rustic loaves' of flour(of whatever type), water, yeast(for well matured bread), and salt, such as some bakeries make, including some of Whole Foods Markets bread offerings on there 'Rustic Rack', so to speak. You sound sheltered, very middle America, if you know what I mean.
ToolsnFire 1 year ago
@ToolsnFire well in singapore all breads contain vegetable oils, n whole foods markets r rare here.
haha00z 1 year ago
@haha00z, get the good butter then, it doesn't stink. But I just now see, you're in Singapore,.... how are the rice, bananas, and Durians over there? Different climate, different foods, as appropriate. No need for bread in Singapore.
ToolsnFire 1 year ago
@ToolsnFire well rice is tasteless, ripe bananas and durians taste wonderful, as well as rambutans, lychees, pineapples, dragonfruits, watermelons etc
haha00z 1 year ago
@haha00z, Durians stink ;) And btw, I'm all too clear and familiar with the philosophy and sentiments. The truth will be apparent by results,... whatever the truth and results may show themselves to be, with you, and whoever.
ToolsnFire 1 year ago
@ToolsnFire Speaking of results, my acne cleared 90% in just 4 days of 80/10/10 diet! wow...that didn happen b4....maybe because i had more sleep in my holidays n less stress..what country are you from? I think durians smell much better than butter :p
haha00z 1 year ago
@haha00z, I don't question the acne clears up. There's whole lot more to address than acne of course, which you'll know in time. Heck, when parents put troubled kids on 'nature camps', for a couple weeks or more, here in the U.S.(more common in the 1970's), to consider new respects in life, it typically involves a much simpler and basic diet, but not vegan/vegetarian/raw vegan, and their acne would clear up. Again, I'm in the U.S. Durians stink, good butter smells buttery, which is good.
ToolsnFire 1 year ago
@ToolsnFire let's face it. u r saying the normal diet is good for u because u want to give in to ur cravings. "Ur hair and teeth will all fall out and u will suffer ill health from this terrible fruitarian diet." You said that as a reason to cheat urself because u r doing the diet the wrong way n couldn't keep up and you assume this diet is bad for u and everyone
haha00z 1 year ago
@haha00z , the 'normal diet' is world wide and has been going on for nearly ten thousand years or more. And before that for hundreds of thousands of years as Homo species, apparently with less starch, less fruit,...
It's entirely obvious that fruitarianism commonly causes health problems. It's too obvious. It's unbalanced for the needs of humans. You're 'attacking' my position wrongly. Btw, you did not quote from my comment, check your source.
ToolsnFire 1 year ago
@haha00z,.accordingtothepaleontologicalandarchaelogicalsciences, Homo erectus was a shift to a more gracile build apparently 1.8 million years ago, apparently indicating a substantial shift to control of fire/cooking food, it is figured, and certainly by 500k yrsago, and even more certainly with our own species by 125k yrsago.And,animalproductshavebeenasubstantialpartofour best needs, since and before that time. And again,it's a matter of best choices,management, & moderation,aswithanything.
ToolsnFire 1 year ago
@haha00z, also, donuts are usually made with hydrogenated vegetable oil, which is a first rate acne producer with most people. Vegetable oils in general are a problem with lots of people. Any food overconsumed can be a problem, someeveninsmallquantities. And btw, grains/breads, as your body indicates is good, would typically be added to the list of foods I gave two messages ago, since, after all, we are modern humans. Starches have largely defined human society for the past 10 thousand years.
ToolsnFire 1 year ago
@ToolsnFire A healthy diet contains alcohol?
DaveJales 4 months ago
@DaveJales If desired. There's even a website by an M.D.(of some sort) who references loads of research studies. But, screw the research, your body reveals by desire and response. We're not talking about over consumption of alcoholic beverages, getting tipsy or drunk(though a bit on infrequent occasions could be quite good for one, if done responsibly/'safely'), we're talking about, moderate consumption as desired as a matter of living to perform in life, you consume to feel well n vital
ToolsnFire 4 months ago
@ToolsnFire I can't say my body ever craved booze for health. For addiction yes. Booze never made me feel "well n vital".
DaveJales 4 months ago
@DaveJales, I find it telling that you refer to it as 'booze'. Alc beverages, especially beer, are ancient positive elements in human culture and health. They're 'health' optimizers along with the other foods we eat, variously. But if one is a 'boozer'(an over consumer), then that's no good. I'm sorry for the addictive types of people who have difficulty being moderate, and don't consume to perform in life, but rather, consume for a 'buzz'/swimmy head,....- not the right perspective.
ToolsnFire 4 months ago
@ToolsnFire Ha ha I've never heard of booze referred to as a health optimizer before! Positive elements in society? Yeah just look at the good it does. Which ever way you cut it alcohol is a depressant. Why do you think the body experiences hangover - to get rid of the shit. Anything that dehydrates like alcohol cannot be healthy. Besides your idea of moderation might be poison to someone else.
DaveJales 4 months ago
@DaveJales, realize you're showing your lack of awareness. You mention 'hangover' and 'depressent'. True, if over consumed, but quite healthy if not overconsumed, but yet still adequately consumed as reasonably 'performance-orientedly' desired. There's a sweet spot between zero and too much that is positively healthy, along with a well balanced diet. Moderation is a matter of being 'in tune' with your consumption quantity and choices. You're sounding blind. 'Know' thy body. Live to perform.
ToolsnFire 4 months ago
@ToolsnFire Lack of awareness? Alcohol is a depressant and was rated the fifth most harmful drug. Good luck finding your sweet spot. It's always the moderation crew that seek to feel good about bad habits. Please name one competitive sport where performance is increased with alcohol. I know my body and it tells me positively to keep alcohol out of it.
DaveJales 4 months ago
@DaveJales live for vital performance and being, not addiction.A substance is not addictive, it's the individual that may have addictive actions/behaviors.Alcohol is a fundamental, and is good to consume in moderation if desired, but should not be consumed if not desired or if the body has an unfavorable response.
Same as with anything.I'm not condoning the use of grossly altered states.Btw, does anyone smoke plain tobacco?Andhowdo American Spirit ciggy's differ from cigars?I don't smoke though.
ToolsnFire 4 months ago
This has been flagged as spam show
I like....
:-)
NuclearNympho 1 year ago
You do realize the reason you can't run 5ks any more is because you're not getting enough protein, right? You need a steak. You actually don't look very healthy.
MorganMagnus 1 year ago
u look sick dude, im sure your clean but like daniel vitalis says, congradulations u just got your white belt, u should good about that, now eat some real food n get your health on!!!!
kaiwanmak 1 year ago
Funny that some people think he's not carrying enough muscle: How much muscle do those fatties think they have under their fat? I regularly hear people who are obviously at least 60 lbs over-fat talking about how they need to lose 20. So the other extra 40+ lbs of fat gets credit for being muscle? I guess if the people around you are even fatter, then you're not fat. Perhaps we should focus on making our friends & neighbors fatter.
lazur1 1 year ago
@lazur1 Try and and ask that question to the raw meat eating bodybuilders whoms diet keeps them in a state of ketosis, which means most fat and water stored in tissue is let go of by the body. Look up Armand Tanny from the old school of BB'ers. Well, infact, look at most of them, most where paleo eaters to some extend as are many of the people in crossfit competitions. If you cannot tell a difference between their muscle growth and this skinny dude, you need glasses.
fucknuaf 1 year ago
@fucknuaf i don't understand: Why would i ask a lean muscular bodybuilder how much muscle he thought he has under his fat? Men like Tanny are tolerant of people on other unusual diets, even if they disagree w/specific aspects. It's the mainstream fatty who puts down the unusual. Of course there are ways to be more muscular. If size were his goal he'd be on different diet. In the meantime, he carries more muscle than the typical fat-ass who'd call him 'skinny'.
lazur1 1 year ago
@lazur1 my bad. i thought this was a frutarian bodybuilder :) I think people should eat anything that makes them feel good and works for them. Bodybuilding took its offset in health culture and quite a few of them were lacto-vegetarian. If fruits makes you feel like a fish in water, only a totalt dick would tell you that you are wrong. I only get concerned when people eat for political reasons and not for health, but it is still their choice to make. entirely.
fucknuaf 1 year ago
@lazur1 I agree, I turned vegan a while ago and I'm going raw just now, and I lost a lot of fat. My abs felt tighter after dropping dairy and eggs et al.
pod118 1 year ago
He's Showing how you can still maintain muscle while on a fruitarian diet. Take your negative comments elsewhere nobody needs those opinions. Negativity is a sign of unhealthyness. And Time spent negativly is wasted.
addisamckenzie 1 year ago 2
This guys name is Darrick. He travels around the world with his surf board sharing the vegan message to those he meets and being a big time fruit eater.
Darrick eats a stack of fruit, and sometimes eats veg, nuts n seeds. All vegan, all the time. count on it.
durianriders 1 year ago 8
@durianriders We are omnivores, even monkeys eat insects. We do best with raw grass fed meats and wild game added to the diet.
Fruititarianism is not all it is worked up to be!
s7934777 10 months ago
@s7934777 Vegetarians live on average 3 years longer than meat-eaters! By the way, I'm sure you mean 'some apes' as opposed to 'monkeys' but then again you possibly don't know the difference.
marcluc1988 8 months ago
@s7934777 Omnivores eat either or, or both.
kalijasin 3 months ago
@s7934777 There is no one single nutrient that cannot be derived from a non-meat source.
kalijasin 3 months ago
soooo you eat ONLY fruit, or do you mix some greens in with it once a day or something? Ive tried eating just bananas, which i like, and cant get past 3 at one sitting. Do you have to work your way up to it? I love fruits, more so than veggies, but a fruit n green leafy smoothie is pretty good.
wheelori814 1 year ago
some people do eat only fruit.
But this guy, last I checked, he does add very little greens and...maybe very small amount of raw nuts? greens for sure.
00rpc 1 year ago
u should go breatharian. all "food" is a drug/ dangerous to ur health. never get sick again like the current "take pills die" death cult-ure and finally go drug free. this is ur calling. ur message. ur window. do it! now
takepills 1 year ago 2
why on earth wouldnt;' you eat vegetables? what a selfish silly way of going on a plant based diet.. only sweet fruits basically ur getting alot of sugars in your diet from eating just fruit and missing out on other health benefits of veggies
LionGoddess1 1 year ago
Lol at the nips XD
TheAmazingJimmy 2 years ago
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OMG, your arms look sickly. Don't stay on a fruit only diet for too long or your body will start breaking down muscle tissue to survive. That is why humans are very much omnivores.
okvideos5 2 years ago
@okvideos5
"sickly"
People's favorite word. I like it when Captain Watson uses the word "necrovore."
You're too quick to judge my friend. If you see his other videos...he's quite a big fella. Comparing to the "general public" when seeing him shop at an organic fruit market.
Appearances don't always determine health. I learned this the hard way, after being pushed a far distance by someone with a smaller size than I. And other factors included.
ISkankYou 2 years ago
living as fruitarian for over 20 years now never been sick work like an ox ! do jogging weight lifting Wake up man and try it yourself dont believe govt agencies!
sutadi1970 2 years ago 19
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Hot, Hot, Hot ! ;D
imperfectionKillz 2 years ago
I'm sorry, but I don't think that dude looks healthy... Your body needs more than just fruit to survive :(
Girl4God2 2 years ago
I think 100% raw is the best but the people that have been living on it stay in great shape but I don't see them aging any different than the rest they are just pain free and don't live to 140.
ssssaaafff 2 years ago
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HAHAHA! you look like you're starving! Eat some meat!!!
JustWaIkAway 2 years ago
Well.. that's not a strong body, just a normal body with no fat - so that the muscles show. It'd be hard for you to withstand cold for example, that's why fruit-diet is very common in warm countries.
Basram 2 years ago 6
lol, I doubt there are any "deficiencies" in any true devoted fruitarian.
Most who "claim" to be fruitarian always add something cooked. Hence is screws their body over in a constant state of conflict.
Hell, many meat-eaters I know of who get their "PROTEIN GOD" err..I mean "protein" and all that "nutrition" and all that whack-shit still develop "deficiencies" as many anti-vegans and "skeptics to vegans" love to chant over and over again like a broken record.
It's all about a clean inside.
ISkankYou 2 years ago
youare ripped my man...congrats and keep it up buddy
fnsport 2 years ago
Alot are not 100% raw fruitarians. show me a picture of yourself in 5 years on this diet and tell me how you feel!
4 Months on a diet tells us nothing. The B12, B6 and iron, protein deficiency (or muscle wasteing) will have not properly set in. Fungal infections may take a while to build up, blood sugar issues may take its tole over time. Pesticides on fruit may takes over 5 years for effects. Deficiencies of saturated fat and perhaps Omega 3 may take more than 4 months to show us.
Catherine8here 2 years ago
please do some research before you go talking nonsense. People who eat this way are much smarter and take the time to learn about instincts and eating only organic and wild fruits. There is some deprogramming to do from this modern society. Environmental issues? you kidding me. Eating fruit is the most beneficial thing for earth and all it's inhabitants. You need to learn that everything is not here for you (humans). Religion is not real. The stuff you read in those books is written by men.
JoshTheFrugivore 2 years ago
I research so much. I read 80 10 10. For me, protein via fish and non starchy vegetables seems to help me most. I think where you live depends on whether a fruit diet will work for you. Now if I have to get my tropical fruits, grapes from abroad, yes there is enviromental issues, including all the transporting of daily fruit if I do not use many freezers to store fresh fruit. It is very expensive too.
Catherine8here 2 years ago
I had a spinach (green smoothie) for breakfast, I like lots of raw food. Heart disease maybe via the sugars/high grain/legumes (carbs) and excess vegetable oils, animals fed grain not grass. I have researched like crazy, daily, yearly and always will untill I am a ultra sexy, slim woman! I understand health is everything and I have tried a fruit/veg diet and it did not work on its own. It made me feel very cold in winter. I liked the frugivore idea, but it wasn't working for me!
Catherine8here 2 years ago
It's amazing to see there are people out there finding out about the answers for themselves instead of relying on doctors (who know nothing about nutrition) and hear say. You have done your research. Good Job. Now take a deeper look into all that you have learned and you will find the true answer. You are getting closer to that sexy body. Filter out all the beliefs and use the results and facts. I really think you should give the Fruitarian thing another chance.
JoshTheFrugivore 2 years ago
Balance! Nature is incredibale the way it allows us to adapt to any diet, but why did nature gives us seeds, nuts, meat, fish, fruit, vegetables. "I give you all that runs on the earth, flys in the air, swims in the sea and all fruits on the trees!". How about the huge water consumption/shipping = environmental issues. Too much meat/fruit, or not purchasing local food = Environmental issues. Diet needs to consider impact on environment and make sense world wide.
Catherine8here 2 years ago
right...."OOH, YOU MUST HAVE MEET MEAT MEET"
gimme a break. If people think dead necro-corpses are the source, get real.
Go try those raw vegans yourself, or devoted fruitarians...and you'll see what it means to be overwhelmed.
00rpc 2 years ago
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keep7up 2 years ago
yeah all fruits is not a good thing you will loose the fat yes but you just arent going to be strong enough without meat, and in the end you will look like this guy which yeah hes toned but looks like the wind can blow him away
castillowarrior 2 years ago
actually you don't need meat, you do need dairy though. You can do without meat as long as you consume dairy. Meat is good, but not on a daily basis, it should be consumed, if not able to conume dairy, once a week, twice the most. However this dude worked out, which doesn't have to do much with his diet since most people who work out take protein shakes. And strength exercise keeps you lean and thin, buffing exercise makes you look like a bodybuilder (with no strength). Big =/= strong
BansheeVanRaven 2 years ago
lol, aggreed on the "big doesn't equal strong" thing.
But this guy doesn't take protein shakes, etc etc. (even though it doesnt seem you say that.)
People do fine without dairy anyways though, especially myself. I'd say it's just down to the "morale and not cringing in fear" as many say, and not weaning off meat and dairy too fast. It's much like smoking to me.. lol.
ISkankYou 2 years ago
well fish, raw milk/dairy ok. I agree we do not need much meat. In fact loads of meat makes our urine/body go too acidic. It encourages disease.
Catherine8here 2 years ago
Most fish unless from good sources have high amounts of mercury. If your cooking the fish then you are creating about 6 different carcinogenic substances. You are denaturing the protein and rendering it unusable. Light a strand of hair on fire watch what happens. Your hair is made of protein. when you cook meat the proteins become clumps of unusable carcinogenic substances.
JoshTheFrugivore 2 years ago
Raw milk is 80% casein protein by weight. It is known to be the most carcinogenic substance know to man but the dairy industry wont tell you that. Casein grows tumors like people grow hair. Cancer would almost be nonexistent if people stopped drinking milk. Obesity would not be as high as well. Would you suck babys milk from a mothers nipple? NO. So why would you suck it from a cows. It is meant for the cows babies.
JoshTheFrugivore 2 years ago
I agree that milk was probably one of those foods we should stay clear off. Professor Jane Plant who wrote life is in your hands said she gave up milk and her advanced untreatable cancer on her neck went and it cured her breast cancer. I tend not to drink it. I was replying to a guy who said he drinks raw milk and raw veg. I was wondering thou... if milk is bad why do the hunter gatherers ' masai' drink so much and be OK?
Catherine8here 2 years ago
I think the Masai question can be answered by the difference in overall lifestyle. Them(Masai), living at the opposite spectrum from we in the west.
daOriGinooGrapeBeer 2 years ago
Although, it could be that the cow is grass fed, not fed artificial feed, drugs. Also there maybe a difference between raw milk compared to pasterized. The masai active lifestyle maybe related. Perhaps the blood they drink gives them protection (antibodies or nutrients?) against cancer. Some times a cancer maybe caused by milk but perhaps it depends on secondary factors, lifestyle?
Catherine8here 2 years ago
You should check out a book called "The China Study" By. T. Colin Campbell..... Look into information from Dr. John McDougal.... Other authors: Ross Horne, Arnold Ehret, Dr John H. Tilden, David Klein. from them you can find many more!
JoshTheFrugivore 2 years ago
yes, I saw the china study via you tube. Ido not know about the others. Hey, do you have any book titles I should check out. Because if I have missed any interesting books I would love to check them out, TY!
Catherine8here 2 years ago
You have been really helpful. I am looking for books on fasting and I did find one that you recomended but have lost it now. What was it? TY : )
Catherine8here 2 years ago
Primates are 7-30 times stronger than men. They eat a diet predominantly of leafy greens and fruit.