Balance and Posture Exercise for Seniors
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Added: 6 months ago
From: StrongerSeniors
Views: 3,464
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  • we needed a program for our senior center for the summer when our regular instructor is on vacation I hope I can hook up a computer to use but this is perfect I am excited to show everyone what I found

    livingstonclan 2 days ago

  • I will use this exercise when I make a new routine. Your videos have saved my program and I just wanted to say a huge 'THANK-YOU!' from myself and my 'Stretch and Tea' Ladies in Brampton, ONT.

    MsRecDirect 5 months ago

  • @MsRecDirect Thank you for sharing! Best to all the ladies in Brampton.

    Stay strong,

    Anne Pringle Burnell

    StrongerSeniors 1 week ago in playlist Uploaded videos

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