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I'm trying this when i go go the gym today. I just hope i don't fall.
nicolammorris 1 month ago
This has been flagged as spam show
so i just actually blogged (janellelora.blogspot.com) about some workouts i do for biceps, triceps, back, shoulders and chest....yay to women who lift to get strong and lean and SEXY
janellelora 2 months ago
Looks like your shoulders are doing the pushing~not chest.
kimfit0113 2 months ago
Is there different variations of doing a row? Or is that the only one?
TheDoropsDragonfly 2 months ago
nice job!
yourbodycraves 2 months ago
looks and sounds like your not very good at it
antoniosculptor 4 months ago
Another thing i love about the trx is that it trains your posture. Without strong and proper posture on the trx, movement during these exercises will be difficult and plain awkward. It is perfect for utilizing core stability during your workout and as you go about your day.
marmar0007 5 months ago
It is ideal to use UR own body weight for strengthening UR body, so this would be an ideal source for exercise & easy to carry with you where ever you go. Those push ups look easier to do with that kewl gadget.
Blessed2BeeAlive 10 months ago
@Blessed2BeeAlive Absolutely! Using your bodyweight is a gREAT way to strengthen! I'm glad the push-ups look easier -- they are actually a lot harder! lol
WomensAbWorkout 10 months ago
@WomensAbWorkout
No pain, no gain in this world anyways!!
Blessed2BeeAlive 10 months ago
@Blessed2BeeAlive So true!!
WomensAbWorkout 10 months ago 2
nice idea for getting a workout outside.
nelsonchris99 10 months ago