Cartwheel to Sideflip Tutorial

[minecraftaful]

hit my fricken groin... btw you should stretch before doing

[SWBLZPK96]

So nice and clean

[TheDslide]

Doesnt matter how hard i do it i land on my ass everytime !

[travisgoode]

@TheDslide aka not tucking right if your hitting your butt your tuck is wrong and can't extend your legs

[TheDslide]

@travisgoode i will work on it !

[EatBamBoox3]

Do i need to learn Cartwheel to cartwheel first? xd

[rikyman1995]

by "looking forward" you mean to look to the opposite side of the move like in a roundoff backflip?.. or forward at the end of the sideways cartwhel wich in this case would be looking at the camera? HELP PLEASE!

[AndreaCatozziHD]

@rikyman1995 Yeah in this case you look at the camera! Actually you just keep looking in front of you, and do not look for the ground straight after you jump! ;)

[poposisa]

i will try this. but im on drugs

[leud5]

nice

[slawyn]

actually doing sideflip from a cartwheel is much easier than from a normal jump...cuz you got alot of momentum.I tried it myself even tho my cartwheel wasnt that good and i didnt jump that high...i still go over pretty cleanly

[StrawberryNinja98]

It looks fake because he makes it look so easy..

[fburger1216]

like the music

[NocLi3]

The sideflip is a normal side flip Ye ? I'm gonna go land it now ^^ din't knew about this Trick :) Cool !!!

[jok32515]

Yes I can do this actually as simple as you!!!Good tutorial my friend good luck!!!

[batty256]

How the hell can you do this stuff wearing jeans, or maybe they are some special type of jeans, I want those f$%&· jeans!!! I cant do that even wearing joggins

[Davix131]

9 persons disturb to die!

[Antin0ob567]

@Davix131 deserve*

[DNThree]

Thanks man! I'll practice it!!

[125serafin]

Hey, this tricks are possible when you have 195 cm?

[nimsxmx]

@125serafin YES! YES! :)



[markwoodland1]

@125serafin yeah when you're tall some tricks are easier :) anis cheurfa is over 6 foot and he's one of the best trickers around :)

[MamoairAir]

@125serafin u mean of penis?

[Coerced]

@125serafin Nothing u can't do in tricking just because you're tall... Just train a lot like the rest of us.

[UrbanFreedomMedia]

@125serafin I have 193cm .. and its so easy ;)

[19stealth84]

@125serafin of corse its possible, look at this guy hes pretty tall and you dont need to be super flexible.

[Godclash]

Honestly I think having a good cartwheel is the most important part. I can do a running sideflip easily but doing the cartwheel to sideflip is hard for me because I cant do a half decent cartwheel if my life depended on it.

[Alevaric]

Brilliant tutorial.

Any tips for me though? Mine always turn out to be half side half front flip. And it really annoyes me that I cant land it :/

[parkuorman]

@Alevaric i got the same problem with cw to side flip, did you corrected somehow this?

[Alevaric]

@parkuorman Yeah, Instead of tucking with my legs together I split them apart quite a bit.

And instead of taking off both feet togeher I took of one slightly earlier, so it's more of a webster side

[pedrao15]

CAPOEIRA at the very ending, nice =]

[AsianxBboi]

i was gonna learn this without a tut thanks for posting this man!!

[fatpack1994]

UrbanSpiritsPR go to this tutorial side flip tutorial type it the same :) good luck bro PARKOUR FOR LIFE OR AT LESS TILL IM 50

[UrbanSpiritsPR]

i cant do a sideflip. every time i try, i always start like a frontflip, slightly go side ways, and freak out. please, any tips on how i should jump, start off, anything

[Jimmyburgoa]

thanks man great inspiration for all...

[xpe1wm]

nice, perfect cartwheel sideflip. Thanks for great tutorial

[Sharkis011]

I always have trouble landing my flips



[ayushcriminal]

no gravity

[NoNamedMedia]

@Frederik190 Just pause the film and read :P

[Riskbreaker1802]

REally cool.I need to try to connect cartwheel and sideflip.

No gravity for him :-)

[narutoship1]

song name plz, and thnx, it helped me a lot

[yuvalkabilio]

@narutoship1 it's in the end of the video, anyway: Rebellion by The Arcade Fire

[j4ckyb01]

time to learn my sideflip the opposite way!!!! cartwheel opposite way to side :(

[hakuboshi1]

the technique, notice hes facing ackwards as opposed to sideways during the transition. reason being from "personal evaluation" is that your body will tend to slightly twist in the direction your going, to stay in a straight line through turn facing more away from completely sideways during the transition. =] Plus u get more height

[gorakatigeryea]

NICE!

you do Capoeira don't you?

[yuvalkabilio]

@gorakatigeryea yep but i think hes practicing other stuff now

[trikzter1]

andrea is by far the best at this combo, in my opinion.

[zizouparkour99]

this is what i am talking about this is the controle of tricks that all the team (team chinese box ) has . good tutoriel andrea i saw your new videos 2010 the LEFT that was asworm good work

[TriCelya]

What I found out about this trick: When you do your cartwheel, don't place your hands on a straight line. You have to "round-off" a little bit, because it makes you twist 90° in the air when you flip. That's really important otherwise you can't go into your next cartwheel and go on. Hope this helps some of you - it helped me a lot, although I 'still have to work on the transition from flip to cartwheel ;P

[TNTMartialArtForHire]

this combo is sooo sweet

[pedrao15]

capoeira rules :D

[cyphre117]

whoa. thats some sweet slow sideflip thing you got going there.

[TheDavePerson]

sexy flip

[zrtl1]

nice tutorial :)

[BowHunterNman77]

Sweet. gonna try this fo sho.

[kuanjikoda]

I'm Pro At Carwheel Sideflips now (: thansk to this tutorial! (:

[j4ckyb01]

nice tutorial now i cna sideflip off each foot :P

[albieboh]

I can cartwheel but i sideflip and my righ arm leads but when i cartwheel my left are leads

[sheldonabc]

@albieboh same mate im currently learing to cartwheel he other way its the only i can perform this move :)

[HazardousChemicals]

thx

[SpeedDemon2468]

That'd be so sik after a massive jump, first roll then cartwheel to another massive jump sideflip off keep running

Epic

[mytubeuser02]

this looks sweet, i hope to learn this next.

[bboysteff1]

So Tuff and Clean !!!

Need To Learn That for Capoeira !!

[TraceurKyle]

Very helpful. Thanks!

[Phill21994]

this is so clean and the video is a great tutorial!

[JoshuaPeri]

thanks for posting this. i never thought i could ever execute a sideflip.. the side flip feels easier than a backflip or frontflip.

[hakuboshi1]

quite dificult to get fluidity for moves at first, but just gotta try to lean your landing in the direction your going to almost fall into the moves.

[FlowMotionOlly]

what is the song ?

[Kaydo110]

Dude, that is off the chart. I would never even consider this. I am forced to keep all my movements str8 forward or backward as I have screws in my back. My video is just a true gainer, not near as difficult as yours. type in kaydo 110 I wish I could try this. Just a cartwheel is uncomfortable for me. DAMM!!!! PROPS!

[iceddante]

I have been practicing this for a few weeks now, but I'm still landing in a squat position. I think I'm not getting enough height or not rotating fast enough. Any suggestions?

[eintausendeinhundert]

@iceddante

work on your cartwheel its 50% of the trick ;) if u are able to do a sideflip without running u should land it with a cartwheel indeed

[hakuboshi1]

i keep double legging mine. However I did find a way to get an almost sideflip which might help u not land like that. Try this when you go for the sideflip, your hand thats behind you, throw it up in the same way you would do a jumpingjack, tuck from there and see if it works. For rotation you could also try to grab your thighs instead or just focus on jumping high, curling to the side without a tuck.

[Isaacconquest]

Those cart-side-cart-side combos... They were... beautiful...

[turkishflip64]

LOL i was trying this at the gym yesterday and kept doing a full twist by accident :P

[SpelITube]

great...

[NoPixelz]

Very nice... got it... thanks man.

[RugedChris]

Dude very nice, great height on your sideflip for just doin it on the ground.

[searock1988]

Andrea ma è capoeira,oppure c'è proprio una palestra di Tricking?

[thesheeve]

Hey thanks! I'll work on it :)

[TessadeRoon]

i do my cartwheel the other side than my sideflip how can i do it, learn other cartwheel or sideflip?

tips please

[AlexsFlip]

Cartwheel Aerial = )

[eamon117]

aerial is usually with ur legs striaght this is a side flip or a bio

[ParkourDenver]

learn other cart wheel, im in the same situation.

[jboy727]

whichever one of the two you feel stronger with , go inthat direction with the other one aswell. It will require training, but should come together after you get used to it.

[lovemeorhatemeokthen]

@TessadeRoon same

[benfray2]

@TessadeRoon

train your cartwheel on your weaker side , i had the same problem doesnt take too long to transfer across, my m8 did his side :P

[dude2k667]

@TessadeRoon

[dude2k667]

@TessadeRoon the same way just the opposite direction

[markwoodland1]

@TessadeRoon OMG SAME!!!

[UrbanFreedomMedia]

@TessadeRoon do it like roundoff backflip but when you are in backflip spin to the sideflip ;) .. easy just tryy

[kepasabboy]

@TessadeRoon do the cartwheel to de other side , it´s easy or do the sideflip in the other side, it´s more difficult, but it is nice

[Birdhouse29]

@TessadeRoon dude ur guna have to learn one or the other like say u cart with ur right hand starting first but ur good at side flipoing left it cant be like that otherwise thats a whole different concept like i said since u posted this a year ago it mite not matter anymore but for others its one side only if u like left then errthing has to be left etc.

[parkpaloz]

@TessadeRoon other sideflip for sure.. it's had been easier to me ;)

[megaman8100]

@TessadeRoon Change whichever is easier to change, try changing both. I have always found cartwheeling on both sides relatively simaliar, but doing flips on each side much more challenging.

But, to each is own. Just practice both

[tarealol]

@TessadeRoon xD the same like me : D

i managed to learn the cartwheel the other way round.. it might be easier than learning the sideflip on the other side

[Pyrotechnic1990]

@TessadeRoon Man !! What's easier? A cartwheel or a sideflip? Let's be serious. I would learn the cartwheel instead of sideflip. Good luck!

[ParkourDenver]

@TessadeRoon learn the other cartwheel. I was in the same boat... and to learn the cartwheel on the other side is much better than the side flip.

Much Love From Colorado :)

[XxOffTonexX]

@TessadeRoon cartwheel much easier to learn on both sides than a sideflip lol

[ggalaggo]

@TessadeRoon you should try a tucked double leg, you'll have a sideflip of your other leg, it work for a friend of mine :P

[trs30100]

@TessadeRoon a cartwheel to the opposite side is a lot easier to learn that a side flip to the opposite side. Thats the only thing i can really think of that might help. (:

[parkuorman]

@TessadeRoon if you will learn cartwheel for another side it is one of decicion but if you want to learn Andrea Catozzi combo, then you will need to learn, webster from another leg and aerial from the bad side, so i guess better go for learning side flip another side, i started like tucked aerial defeating the fear, and then try technique for side flip. 

[a2ment]

Just found my major problem... A good cartwheel xD

My sideflip is great but my cartwheel... well its a cartwheel xD

[h05071978]

well done! its a good explanation, I'll try to do it.

gracias por el trabajo que se tomaron en hacer una buena explicación.

[M5Scooci]

Aha so you grab your legs to spin faster. i got a problem by doing a combo. As soon as i touch the ground im just stucked and can't continue a combo. Maybe you got an answer for that problem ????

[LilRoloEre]

I have a dilema i cartwheel the opersite side to my side flip :(

[TEAMJARUCA1RUNE]

same problem for my friend haha and hes even better than me to make the side flip.

[TheRVproductions]

thank you!

[disesed]

so annoying ive taken loads of side flip tutorials but just can do it i keep landing flat on my side :( does any body have any advice exept go high and flick your legg up?

[a2ment]

Could you post a video with your Sideflip(-fail) in it?

That way i can try to see what you're doing wrong/can improve.

Remember to land on something soft though. I dont wanna see a video with broken bones :P

[disesed]

ty ill try it

[trickertodd]

ok bro i cart>side easy but not his way you no how u stap your legs together for a ro? well snap ur cartwheel legs together and then your punch will be massive and easy to land

[greytale]

I totally understand... I've been working on it for a long time, but I still can't do it very well... and it's dangerous for me when I bail.

You might try reaching your arms up just a bit after you punch (hard) with your feet after the cartwheel is complete.

--Novastar

[trickymo]

woah thats cool!

[czondrek]

i cannot land 'a bit in the front'!!!!! help please, its getting annoying :(

[samparkour]

It's all in the shoulders. Maybe when you take off, you might be bringing your lead shoulder across your body a bit, keep them straight, look forward and where ever your head goes your body follows. :) good luck, keep trying

[czondrek]

sure i will, thanks a lot man :)

[dartmaul4]

Amazing technique ad hight. realy good tutorial :)

[ali3run08]

thanks for the tutorial bro maybe i can do it..

[yeahmartin]

Capoeira... yeah!

[napsakossss]

why the cartwheel is important?

[twinxdagger]

momentum.

[TommyLegiona]

Axe!

[koolbgirl7]

wat if i trymy 1st time.....how long did it take u to practice

[kuanjikoda]

REQUIRES : Flexiblity ,LIGHTNESS (LOL?), and Duh... good air awareness..

LOL LIGHTNESS...thats a good one..I need SOME OF THAT! XD

[batty256]

@kuanjikoda I weight 185 lbs 1.8 metres high, and I can´t split my legs more than 90º degrees, can I perform this trick? I mean without crushing my head on the ground...

[AliDawson]

@batty256 yer u can i dont really do any of that its as simple as cartwheeling then straight after sideflip

[chrisrox112]

you make it look so easy

[0AirRoll0]

nice tutorial and editing

[reeverx]

i watched you tutorial, tried a few preps like you explained in the vid, and then tryed it, and was amazed to find i could do it :) not only that but i explained you way of doing it to 2 other people that night and they can now do it too! brilliant job!!!!!!

[magicfire13]

I tried. i failed. Totally busted my head on the ground. I can't seem to get enough height to tuck all the way over back to my feet. Any suggestions?

[AlexsFlip]

Can you actually do a Standing Side Flip on flat ground (without any momentum) ? If not, it's certainly because your side flip is not good enuff.

Try to work those !

[AsianBorat]

Jeezus dude, be careful about your head! 0_0

[magicfire13]

Eh...whatever. I tried agian on the beach (figured sand would hurt less than turf) and did worse (but it didn't bleed this time! ^^). Sand shifts too much to get enough bounce and I'm still not getting enough height. Not that it matters here, but FYI I'm also not a dude. :P Should I just do like a billion squats to build up leg muscle for jumps?

[gotz2bk]

You actually don't need a lot of power for this move but the technique is important. Getting a good cartwheel helps you gather the momentum for the jump and then, once in the air, the tuck is all you really need. The move can be done from a standing position or from a running start.

[johnedwardshirley]

try to find a sandpit. They usually have a small drop before you hit the sand so you'll get the hard ground take off and the soft landing as well

[sergiomdp2002]

thx for tutorial!! ill try :D

[kusanomono]

anyone know the name of the song

[JohnianForever]

The arcade Fire - Rebellion

[kozak01pl]

I can see berimbau on the beach ^^ capoeira rlz =)

[cubs369]

cool but gay at the same time

[james37hines]

You are a product of rape.

[MrBrownf2]

this looks very clean and smooth

i´m learning to do it like him right now, too.

[j4ckyb01]

THE 1ST DUDE SHOULD SET THE GUINESS WORLD RECORED FOR CATRWHEEL TO SIDEFLIP! i wonder how many he can do in a row...

[capoieragerais18]

Looks good!

[davethetracer94]

best side ever

[SirZim9]

looks like theres no gravity on him xD

[TikiMoN5Ta]

haha yeah reallyy

pretty sweet tho

[Arielgriffin]

@SirZim9 maybe he's magneto's son XD

[capoeira2brazil]

u forgot to tell bout the left hand winding up when u r raising up from the cartwheel

[shane1615]

its kinda funny ppl askin for the song when it says it at the end lol

[capoeira300]

what song is this

[kakashid0]

Thx to this tutorial i landed mine :)

[j4ckyb01]

but he gets dzzy after a few of them...

[lucascampelovianna]

This was so high!! You have trampolines on your feet.

[NickandKatie99]

how many can u do i can do over 100 in a row!!!!!! HAHAHAHA

[antipop333]

stfu u bitch

[agadovip]

awesome tutorial

Thx

[krate06]

best side flip ever...

[wtfz0red]

i love it when the head spin around in the air lol

[wtfz0red]

I can do the cartwheel, i gotta learn the sideflip

[mbn89]

wtfffffffffff it looked like he started floating on wires when he would side flip that wa so effortless i feel weak now

[DJFilmsCorp]

He gets freakin hang time when he does his flips.

[minax92]

I1m sorry i'm don't seen the musick name in the videos end:S

[minax92]

please what's the name of this song?

[Goodbaco]

God tutorial ! Sick Skills...

[harshorp]

that tutorial was filmed in toronto!

[Rockster160]

I have the cartwheel. I have the sideflip. But my landings are bad, so I'm not sure I can chain them yet... I could probably do one...

[kmcjunkie88]

did you ever go for it? If not no fear son! just go all out.

[kingspida18]

lol my brother is the same way

[AlgebraProject]

crap. i'm not that flexible. in fact i'm not flexible at all :-(

[altaboy97]

slow mo?

[mitchholtby]

amazing

[fireiceman95]

dude every time u sideflip its like ur floating