@010MACS well ofcourse im not gunna beat him, this man is a tank. just read that you dont use as much energy to bring yourself up to the catch. its just like a boat.
@absegamifrosh8 In a static you will get less/better average split rather than dynamic. But still dynamic is closer to rowing and much less stressful for the back. This guy is a legend!!!
@hellerase yeah but like its a lot easier to hold a 30spm average because its just like rowing the boat. a 30 on the static erg is like a 38 on a boat. its has its benefits. both ergs work the same shit so doesnt matter. but theres a good debate between them too.
Congratulations - you should be very proud of yourself. Great Clip but would have liked to see the final monitor showing pace etc.. - I know I can work it out but it's more fun to see it.
The guy's a fucking God.
McFrosty2014 5 days ago
HR +190 for an hour.....holy shit
nfeht 1 month ago
Comment removed
nfeht 1 month ago
@absegamifrosh8 If you row with proper technique you should be pulling yourself up.
nfeht 1 month ago
@nfeht Only in the last half of the slide and only ever so slightly.
McFrosty2014 5 days ago
god I love this man! my idol.. the facial hair is the icing on the cake <3
caaitlinbuist 1 month ago
the Dynamic erg helped him, its easier to pull harder and long on them because youre not really using energy to bring yourself up to the catch.
absegamifrosh8 1 month ago
@absegamifrosh8 he claims it feels harder. go race him see what you think, and if you win let concept 2 know.
010MACS 1 month ago
@010MACS well ofcourse im not gunna beat him, this man is a tank. just read that you dont use as much energy to bring yourself up to the catch. its just like a boat.
absegamifrosh8 1 month ago
@absegamifrosh8 fair shout. take back my smart arse comment :)
010MACS 1 month ago
@absegamifrosh8 In a static you will get less/better average split rather than dynamic. But still dynamic is closer to rowing and much less stressful for the back. This guy is a legend!!!
hellerase 1 week ago
@hellerase yeah but like its a lot easier to hold a 30spm average because its just like rowing the boat. a 30 on the static erg is like a 38 on a boat. its has its benefits. both ergs work the same shit so doesnt matter. but theres a good debate between them too.
absegamifrosh8 1 week ago
@absegamifrosh8 Yea maybe, but why look back? we are moving to a rowing simulator.
hellerase 1 week ago
hahahaha "It's a real prick of a thing really" still shit talking the erg even after destroying it. Nice work!
slutbucketism 2 months ago
he is awsome!
TeAsEaR1 2 months ago
he was rate 30 for the entire bloody thing. what a maniac. I wonder what score he would have got on a static concept2?
gayaidscrackaddict 2 months ago
1:36 for an hour, incredible. Watch our for these kiwis in London! A good read Kitch, thanks!
k8mead 2 months ago
what did he settle at? thats a good question
absegamifrosh8 2 months ago
OK I worked it out - the pace is 1.36.1 - to put that into perspective - I can't even manage one pull at that pace.
rajah5052 2 months ago
Congratulations - you should be very proud of yourself. Great Clip but would have liked to see the final monitor showing pace etc.. - I know I can work it out but it's more fun to see it.
rajah5052 2 months ago