roarshackdotcom, you are correct that nutritional yeast does contain purines, which are associated with gout. However, the recipes using this broth usually only call for about a teaspoon of the entire broth mixture, which is very little.
The biggest source of purines in the diet is from animal sources, so if you eat a vegan diet this should not be a problem.
If you are prone to getting gout, nutritional yeast will make you have an acute attack so bad that migraines will seem like a walk in the park on a sunny day. I tried some of the stuff back in the late 90's and by the next day I found myself seriously considering cutting off my own toes to stop the pain. I was completely immobilized. The pain was so bad that (I kid you not) the vibration from people walking through the room made me grit my teeth.
roarshackdotcom, you are correct that nutritional yeast does contain purines, which are associated with gout. However, the recipes using this broth usually only call for about a teaspoon of the entire broth mixture, which is very little.
The biggest source of purines in the diet is from animal sources, so if you eat a vegan diet this should not be a problem.
Dick
Cook Healthy Fast
dallgire 4 months ago
If you are prone to getting gout, nutritional yeast will make you have an acute attack so bad that migraines will seem like a walk in the park on a sunny day. I tried some of the stuff back in the late 90's and by the next day I found myself seriously considering cutting off my own toes to stop the pain. I was completely immobilized. The pain was so bad that (I kid you not) the vibration from people walking through the room made me grit my teeth.
roarshackdotcom 4 months ago
great looking recipe! will have to try it!
QuinnBand 4 months ago