Chirpees (Back, Legs, Chest, Triceps, Biceps & Abs)

[caligirlgone]

Love it! Keep posting, you inspire me and many more I'm sure.

[FizzycalFitness]

Hi caligirlgone thanks for the vote of confidence - I'm back!

[Ronin50007]

Sorry for the 21 questions but how tall are you?

[Ronin50007]

I was asking since the ceiling looks pretty high.

[FizzycalFitness]

6ft.

[Luciek69]

How much do you weigh ?

[FizzycalFitness]

I'm 13.5 Stone which is 189 Pounds or 86 Kilos.

[elleblil]

Burpee/pull ups killer workout. Try 100 for time it's called G.I.Jane at Crossfit.

[0lllvlll0]

Why this video didn't get 5 stars I don't know. Probably because of the "*NB* Please consult a doctor before starting any new exercise programme." 5 stars!

[FizzycalFitness]

Thanks for your comment!!

The NB I started to put on my vids becos timewasters were nit picking and infering that some of my moves could be unsafe so to save their and my breath I put the NB.

It looks silly I know!! I smirked when I saw it on others videos. But it's kinda worked!!

[ecrespo72]

WOW..........

[FizzycalFitness]

Cheers!!!

[salsad]

wicked rude....

[FizzycalFitness]

Cheers bro!!