TMW: Listen to Your Body

[27twolizards]

That was some smoooth barry white fucking intro lol

[dannyexistance23]

Fuck man

[andersmkcom]

I promise you that if you watch this video and follow the links in the description, you'll learn the proven best way to burn fat and build abs. Medical studies has proved that it's impossible to achieve the "six-pack" what just half a centimeter of fat on your stomach. 87% of the people watching this video and following the instructions are very happy and have made incredible process in just a couple of weeks.

I highly recommend you to at least just take a look!: /watch?v=omydG0gcsVg

[jablooglius]

I've only done 14 reps of squat machine in my whole life, I was 19, no injuries or health issues. I did one set, light weight, and on the FIRST FIRST FIRST rep I had a weird pain, not soreness but pain in one or both knees, can't remember, tried it again months later, same thing... I can squat my 1 RM w/no pain at all... never touched that machine again!

[xXKORNCHIPSXx]

Your shoulder is f**kin up cuz you have weak rotator cuffs, just advice, do what the f**k you wanna do!

[TheMichaelRamprashad]

dang same happen to me , advice on pain in forearm close to elbow, under parts hurts sfter curls n db flat press

[MisterBlackSmoke]

Think its time for TMW t-shirts.

[Guillebaranda]

you guys have just gained a subscriber!

[riddleman65]

How the hell do you guys keep injuring yourselves all the time. Shoulder problems, back problems, injuring yourself on bench because of dips, wtf.

[jablooglius]

@riddleman65 I'm 25 soon and I know I'm young but I've noticed shit I can't do anymore bc I have chronic pulled muscles in my lower/mid back and I feel it irritating my back, shit I can't eat anymore bc it upsets my stomach

[jonnyfied]

in my opionion the way u naturaly move and the activities u do in ur time makes ur body react diffent to

[jonnyfied]

hey man...looking to build some muscle man...goood...yall came to the right hombre ....I know a whole bunch of ppl that have problems with th SHOULDER SNAPPER....u know what that is...is yhe mofo UP RIGHT ROWS..ppl have problems bc body composition..specialy if u r very tallmake this movement very unnatural...

[TheBoogers1]

"IM IAN MCCARTHY AMD IM A FAG" this is basically what he said below

[yopeace505]

you guys have t shirts?

[BIGBLACKBEAST1000]

Same here. I used to love dips, but dips started making my shouldering hurt. Had to replace 'em w/ pushups.

[number1Tango]

make a shirt that says: DON'T SNAP SOME SHIT UP

[Italkfitness]

hey twins go check out my last video on all this BS i give u guys a shoutout!!!

[LeftAstray]

PLEASE READ THIS TWINS: im having shoulder problems, im pretty sure its a muscle spasm. ive laid off the gym for 3 weeks, the pains subsided but not completely gone. what can I do to recover fully? and also what were your shoulder problems and how did u recover?

[Xeando]

@LeftAstray Search before you ask stupid questions man, they did millions of videos about their shoulder issues

[mjordan1998]

What about going to a pulley machine and pressing it down one arm at a time (same motion as dips)

[EveyoneLovesAwesome]

Not even gonna lie, I'd buy a damn shirt and wear the sum bitch to the gym and DO....MY THANG!!!!

[Smalls760CG]

"Ticket to snapcity!" one of my favorite lines ha

[frightmarefan89]

@Smalls760CG ahhaha when he talks about deadlifts and calls em back snaps lol

[DallasCowboys4life]

keep growin it keith

[AllinTMC]

I thought his name was Kevin?

[ballyondeck]

word ill buy some shirts

[TheFern91]

LIKE FOR TWINMUSCLE BOBBLEHEADS THAT SAY "YOU CAN DO WHATEVER THE FUCK YOU WANNA DO"

[wimbledonyoda9]

You guys are the BEST. All them other fools are just fatass Tools!

[LuisFelix14]

Listen guys, we own a printing business, we do shirts, holla at me for a quote! Would really like to work with you guys on the shirts, love the channel guys!

[BrasilaParis]

@LuisFelix14 contact them through their website

[MrCanterburyBulldog]

Ian McCarthy, Jimmy Struters, Nick Wright and Jerome Jackson disliked this video

[king40796]

LIKE FOR TMW SHIRTS

SHOW HODGETWINS THE LOVE

[MegaCerenity]

YES MAKE T-SHIRTS, I WILL BUY STRAIGHT AWAY!!!!

[smbk2]

i get that pain .... its fucking horrible

[naterobinson1991]

MAN, you wanna make some t-shirts and hoodies, maan? You dooo? Goood, man, we gonna help you out, and buy some ;)

[RoccoDaOne]

At first I was like "Do I lookin' to build some muscle?" And then I though "I do" So I was like "Am I at the right youtube channel?" And Kevin said I was. I'm feeling bigger already.

[Money10094]

Ian, Nick, and their circle jerk buddy disliked this video.

[randomtnt]

Sometimes i return home with a bad mood i log on youtube to see your vids and to forget the stress, Honestly guys you are the best i really hope you guys keep it up

[Muscle4LifeX]

Ian "Jimmy" McCarthy says dips are a great exercise and it´s been scientifically proven that everyone can do damn without having any pain. The pain is all in your head guys...all in your head.

Stop making videos now xD.

[crunkwun]

HODGETWINS BITCHES I want that shirt

[shurdawg]

My body always says "stroke your tip.... stroke your tip.... are you fucking stroking it yet?!"

[CuntDangIt]

@shurdawg awww mayne my mushroom tip does the same thang it starts to burn if i don't stroke it when it wants to be stroked.

[abrezzy242]

i smell a deal ..that's the best catch line 

[Fiskkor2]

I would love a TMW T-shirt!!!!

[underpartv]

world wide delivery bitch!

[AspireToAesthetics]

T-shirts that say "Let me do my Thang". so anyone who trys to correct you on shit in the gym just show em the logo. :D

[ocortiz79]

t-shirt.........the frt should have ur faces and the bottom say let me do my thang!!!

[Sirus362]

Dips are awesome and i have no issues what so ever. No warm up assisted or unassisted its all good!. But yeh its what suits you. The only problem with them is they are super intense and if you do them first you will lose a lot of energy for the rest of your work out.

[itsnotlearning]

Ians body listens to Jimmy Struthers

[1ChiBull1]

Dont get butthurt Ian

[TheeUnstoppableOne]

4:25 *lowers speaker

[fryedegg]

Paramount advice fellas.If had this sensibility 2 years ago I would not have a torn rotator cuff.I was 25,still had that "I'm invincible"feeling about me.Was about 18 weeks rehabbed from a herniated disc back injury,re-gaining strength fast/safe, increasing weight reps every week.The week I should have been doing pull-ups for 6 reps,I felt strong and did 10 reps.2nd set went to complete failure dropped myself uncontrolled from top of a rep...snapped my shit up!Then kept goin!Listen to your body!

[aminator1]

grow the beard brothers !

[Emiljo94]

301 views -> 540 likes. Aleins love twins

[killerbiller35]

man dips are my fav. i feel like a beast doing them

[IPLAYRB2]

tshirts should say... on the front: Its just advice fellas

on the back: YOU CAN DO WHATEVER THE F**K U WANNA DO!

[n1cko1551]

@IPLAYRB2 Holy fuck mayne i'd buy that shit in a second!!

[dlindstadt]

@IPLAYRB2  haha thats good. or howabout:

front: ay man (sniff)...

back: ...you lookin' to build some muscle?...

[Aj007cool]

Lemme do my Thaaang T-Shirts!!!!!

[Athenian888]

Every sane bodybuilder or exercising person loves the Twins! Greetings from Greece!

[RsPrincsce]

you guys are way to nice big respect

[mani0556]

F@# mayn six pack shortcut every where now days.. i was taking a shit and i heard "HI GUYZ ITS MIKE CHANG FROM SIX PACK SHORTCUTS" XD

[burleytrojans]

I dont understand how you both get the same problems haha

[irulemuch]

fucking mike chang is everywhere.

[TheMichelR]

If they ever plan to make a remake of the Barbarians in the next few years, in my book, you guys should be number one pick... Keep it up...

[BboySlashGNR]

fuck I've had enough of the goddamn mike chang adverts -.-

[stackindatpapa]

dips also give me the same feeling also i get a tight feeling

[XowntXihqX]

did you warm up?? the pain u had sounds a lot like i had when i did some chest presses without building up in the weight. i didn't jump into the working set but for some reason it was too heavy to start the workout with. it felt like a joint was stuck in my chest everytime i was working my chest. but anyway warm up good and dips will work with you

[PaintballGremlin]

man i dont troll but this ian dude bought it on himself

[nevascared123]

I stopped doin tricep dips soon after i started they kill my shoulders.

[SirRob05]

Let me go ahead and hit this "like" button.

[govoma1]

SUBSCRIBED!

[S1MZ8]

Hodgetwins-Ian Mcarthy

[Masletraining]

@S1MZ8 y u keep giving that phaggot even more attentior he already gets?

[DeadTelevision]

twins. PLEASE READ THIS.......MAKE TSHIRTS. PEOPLE WILL BUY.

[CeeZar00]

@DeadTelevision AND TANKTOPS!!

[911Browser]

@DeadTelevision Good quality ones!!!!!

[jarheadjourneys]

@DeadTelevision absolutely i would buy hundreds of shirts if they made em!

[KLunster1]

@DeadTelevision and hoodies/sleeveless Ts!

[dannyboy15157]

@DeadTelevision I would buy 2!

[ajwright23]

@DeadTelevision YOU FRECKING GENIUS.... wish i would have thought of that lol

[hunterat123]

@DeadTelevision They are.

[igothostlol132]

@DeadTelevision i will buy one!

[luisfilipecaldeira]

@DeadTelevision if they send it to our mail,without beeing needed to pay with any credit card,then,and only then,i would buy it.

[TheFern91]

@DeadTelevision I would so wear that t shirt when I workout.

[HULKMANEC]

twins are legends

[Cowelly84]

Great videos guy! Keep them up. There are that many tricep exercises, that to avoid doing dips isn't gonna hinder too much

[nafism6969]

ohhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhh mayne I feel sorry for yall.

The good Lord has given me the ability to do as many dips as I want and never get injured from them.

yeeeeehaaaw

[HULKMANEC]

@nafism6969 u r dumb

[emericaordie15]

lol finally these guys calmed down on the ''man get the fuck outta the way!'' shit and sticking to raw advice

[CUMMINS025]

This is is a great time to do this video, with Ian McCarthy saying all his science bull crap, I don't care if you know big words, listen to your body and with experience you're gonna build muscle, keep it simple.

[MrUSMC4lif]

"listen to your body..i applied that shit this morning, now im gonna fucking share it with you" :D ohh man i hope these guys never die

[bradders344]

Hodgetwins=legends

[CUMMINS025]

I agree with a lot of what you say Hodgetwins, you guys set me on the right track early in my weightlifting, keep up the good work!

[junkrat1]

best videos and always the best top comments on youtube. Winning

[ThePsalant]

Thank you Hodge Twins Great Videos!!

[grimmersnee]

dips do the same thing to me plus db shrugs..

[snowmane5]

ian mcarthy = jimmy struthers

[Ftito123]

So whats theyre current workout routine?

Monday Chest Tris

Wednesday Back Bis

Friday Legs

Sunday Shoulders

Or what

[backsnaps1]

@Ftito123 link in the description box, once your at their site, click on the tab that says routines. and scroll down, its all thurrr

[1991cupid]

@Ftito123 i think its sunday legs firday shoulders? to give there triceps time?

[PNUTSHUFFLEZ323]

@Ftito123 Monday Chest & Triceps...Tuesday Shoulders...Thursday Legs...Friday Back and Biceps! :D

[1991cupid]

man i can hear the pain in your voices, this shit has affected you alot, chin up guys, you have ALOT of supporters :) Thumbs up to show it.

[gasfacevictm]

If you sit around and wait for days that you feel good to train, you will never train.

Work around pain.

Work through soreness.

6 days recovery...laughable.

[Eyefreeze]

@gasfacevictm stfu fag

[gasfacevictm]

@Eyefreeze Let me fuck your anus.

[noelito01]

Epic ending LMFAO, That shit was funny...

[djsoufian]

/watch?v=Xu3Hzth1y48&list=LLJf­5mutLm1ke9Ys5f2cX1Xg&feature=m­h_lolz

[backsnaps1]

@djsoufian lol really? why the fuck would you link that lol?

[djsoufian]

@backsnaps1 well you can listen to your body or listen to some nice music lol :D either way its goood man

[backsnaps1]

@djsoufian Yeah but man, justin beeber isnt the best music to listen to, Ian McCarthy says listenin to JB music can put you in a catabolic state.

[djsoufian]

@djsoufian Yeah JB is catabolic but this song is just for christmass and its cataloged as anabolic just for the holidays... it will be the only JB song cover ever!

[backsnaps1]

@djsoufian uhhh ok hahaha, listen to whatever the FUCK you wanna listen toooooo! :D:D

[djsoufian]

@backsnaps1 ooh yeah that was a nice one vintage twins :D 

[pathfinderdude08]

Great vid guys, I really appreciate it, thanks!

[blazersfan7]

ONE DISLIKE LET ME GUESS WHO

[h2dude69]

How do you distinguish pain from muscle soreness from a workout?

[dayv619]

for now on lets change the name from jimmy strutters to Ian mcstrutters

[h2dude69]

Look Out Folks. Ian's gonna come out with a video about why its scientifically impossible for Dips to cause injury and that your body can't talk so you cant hear it. so the twins are fucking uneducated morons!!

[1370rivera]

mybodyisready.jpg

[ChuckLonewolf]

Ian McStruther's... haha!

[loczster]

I listened to my body today too....Click on Ian's link....my ears hurt like hell...I STOPPED. Now i feel much better. You right twins....Listen to your body.

[backsnaps1]

My body tells me to stroke my mushroom tip, so I listen to it.

[noelito01]

@backsnaps1 LMFAO lol ooh shit, hell nah... I got that daily.

[bebIessed]

@backsnaps1 hahahahha!

[hullukyrpa]

HOW the fukk u go and snap your back n shoulders up mayne?

[MaFiaPaiNTBaLLx]

ian mcstruthers is the only one who disliked teh video

[VivalaKingofIsrael]

Ian Mcstruthers/mushroom is always going to be mentioned in every video, guy must be pissed

[hazza4ali]

How do I get eyes like you two? =/

[Bulletproofmuscle]

jus two sets of them bitches. :) Dips kinda bother me too but i try to do em.

[amanR10]

ian mcmushroom is the new joke of the hodge community

[musclectavio17]

!!!!!!!!!!!!!!!! ATTENTION !!!!!!!!!!!

jimmy strurthers made himself a subscriber to the hodgetwin for 2012 he already gain all kind of ronnie coleman like gains... but as in for Ian McCarthy is defently the new bitch to bash for 2012 (thumb this up to congradulate jimmy strugtters) lol

[Hornz]

I definitely had to listen to my body today. I was doing dead lifts and It felt like something was snapping up in my back. Had to stop immediately. Think i'm gonna quit doing those "Back Snaps" for good... I love you guys btw...

[insane1richie]

The dip thing is probably because you guys are heavy. I remember i did dips one day and i was fine, then i did dips another day with a weighted vest and i snapped some shit up. so maybe its because of the weight. if you guys are willing, share your opinion on this scenario.

[adumb341]

Do stimulants and caffeine cause the release of cortisol?

[VivalaKingofIsrael]

@adumb341 I believe so

[diiv2k8]

I was gonna dislike this video just because there are no dislikes...then I remembered I'm not an attention seeking 12 year old who has no friends and a small penis. Peace

[maniac051]

DIPS!! hurt the middle of my motherfucking chest.. would usualy try to work thru the pain but feel like ima snap some shit :)

[simpletruths10]

what about dips on machine, it dont think it will hit your stabilization muscles, so it wont effect you the same...

[MoreViralVideos]

is it weird that i recently too got hurt while doing flat bench press, I think I now know what caused it.  My elbows weren't in enough they were way too out causing ALOT of stress on my ac joints and as i came down with the bar my left shoulder felt like it was tearing to pieces. It's been 4 days now and it still hurts like hell, kinda made me hate flat barbell bench press now i gotta go to the doctors tomorrow.....FUCKING GREAT.

[cecilbdemented]

i used to be a scrawny ass bitch like ian mcarthy...then i took a vagina to the dick

[83HemskyEDM]

Those fuckin Dips...lol

[mezamax93]

Ian can go suck a huge mushroom tip, he isn't getting in no females sugar walls, you guys da best!!

[MrGlazed]

ian mcarthy, jimmy struthers, and tyrone jackson are all circle jerking trying to figure out why nick wright ain't always right.

[xXJeReMiAhXx99]

@MrGlazed lol

[heat4yoass]

@MrGlazed

never heard of any of those guys. Random

[k5lta]

@MrGlazed WIN!!!!!!!!!!!

[yemenpride1]

you guys need to look at the camera while you guys talking 

[shwamaal]

i will start to do my thang from now on ....because of u guys....

[glory2win]

1st of all, I just want to say that you guys are one of the best youtubers on youtube...

I work out 3 days a week and take usn muscle fuel anabolic after my workouts

should I be taking this drink even when I'm not working out cause... 7 days a week

I aim to bulk up

[YoBootyStinks]

I think I'd rather Listen to YOURS!

[sx901]

how do you do that think with your voice at the end of your videos

[greatbydesign33]

WE LOVE YOU GUYS!

[MusclePimp]

We gon do....Our thang!!

[hcinep]

HEY TWINS! I invested in some beta alanine.. I know u dont like it.. but it gives me the same strength and endurance as jacked does..and its already in jack.. If u want the same reps jack3d gives you without the stimulants I would buy it and try it out.. It works.. jack3d is actually cheaper But If anyone doesn't want the stims Id try beta alanine.

[jtbeast85]

@hcinep thats what im taking and it seems to work

[skipcloudwalker]

100% Agreed

[Sader2202]

After every one of my workouts I get aches and pain I feel really sleepy but can't sleep my heart rate is above 100 and my dick shrinks and it takes for ever to get an to get it hard. After a night sleep or a long nap I get hard for now reason I'm easy tick off by people and I just get angry at the world women becomes nothing more then a piece of meat to me. Man weired shit happens to me after I workout.

[InferiorThanYou]

@Sader2202 I almost have the exact same issue. How old are you and how long have you been training?

[Sader2202]

@InferiorThanYou just turn 20 and I've been training for lil over a year, 8 months of serious training after learning the ins and outs.

[Charlezleroy]

@Sader2202 keep it up! LMFAO

[Sader2202]

@Charlezleroy lol what's so funny? I want to thank you but you might acting sarcastic.

[fivethirty]

Arent you supposed to do Chest and Tris on different days??...If you dont, you arent getting the full power from your tri's to lift the max amount of weight because your Tri's are already a little fatigued from bench/incline/decline etc.

Just some advice....You dont have to FFFFFFFFFFFFFuckin take it if u dont want to..lol