MMA Strength Training| Ultimate Sandbag Training | Ultimate Sandbag Workouts

[ypo12]

Stright beast style love cheap works they kill

[THINKTOAS]

good workout

[TheDougmurphy]

great exercises except the guy in the video obviously can't fight his form is horrible...

[pkrishnametal]

@11111011 looks like it works out the obliques

[illegalali]

zirndorf



[illegalali]

bos cuvali babamda kaldirir

[illegalali]

das geht doch besser tarkan

[ArcticSheep]

i want those legs NOW

[LDCminiseries]

love the functionally exercise at 1:04

[NSCApt]

i like it! you've given me some ideas to add to my routine and stuff to use with my clients. Cheers!!

[sergiowalla]

jajajajajajajajajajajajajja Daniel Sand is you?? jjajajajaajajajajaajajajajajaj­jaajajajajajjajajajajajajajaja­jajajajajajajajajaja

[blebby]

Nice work, blending it with the TRX is a great Idea...

[MrFightwithme]

cool

[TheMrHappySad]

awesome video! i have some sandbags and just saw your video, gave me some adieas, thanks. btw how heavy is that sandbag you are lifting there?

[TheMrHappySad]

i was thinking the same thing lol

[ljuarez714]

some of these look great, and others it looks like the guy just made them up, I'm sure I'll see a jackass in the gym doing some of these exercises and the guy in the video will be laughing

[Darkwarrior702]

Great video

[ryanmallett43]

Sweet. I love it.

[rockbodyfitness]

that facility looks awesome...and yeah sandbags are wicked

[cemeren]

MMA Fighters this is your secret weapon

[deek77]

Traditional MA can definitely benefit from this too.