QDR Rotational Push Ups Beginner

[ACA400]

awesome, man

[ramstapar]

nice, i could use this, your videos are excellent for beginners, thnk u very much, ur a great source of inspiration

greetings from mexico

btw, do u have any videos where you are "jogando" capoeira?

p.d. sorry if my english its a little poor =/

[theredtwist]

great :D

[shota777]

wow, just tried this and its more intense than it looks! Hope this exercise will make my queda de rins better/stronger

[ahlamakhdar]

i have so much trouble with qdr i can only do it on side for some reason... i think your video will help me a lot. thank you for sharing!

[gmlch]

beautiful movement quality, and always a nice, surprising and different soundtrack which adds a lot to the vids.

love them!

תודה על ההשקעה ועל מתן וריאציות רבות!

[portaldo]

Thank you, Baba.