Udwarthana Powder Massage Ayurveda obesity Panchakarma female patient

[jewelsthomas]

I did this treatment. It is hot herbal powder aggressively rub into the body and promotes circulation. I also had to walk one hr a day, one hr of yoga, and did a detox vegan diet.  The video makes it look calming but it was very intense.

[prettyevil6662000]

@jewelsthomas You sure you got the same thing? Because that doesn't look particularly aggressive.

[jewelsthomas]

@prettyevil6662000 - This video is not accurate, what I did was the real thing. Point of my post is that the video makes it looks gentle and it's really not.

[VicariousReality7]

Obesity in the video title?

[trentcreek]

@VicariousReality7 yes, obesity,. In Kerala they eat meat so the women tend to be a bit plump

[Vamia2]

@trentcreek I don't know if just because you eat meat you would think automatically plump. I eat meat and I am 5'4 and 109 lbs. I think it has more to do with lack of exercise with a calorie rich diet. Those masalas are deadly to your thighs! hahaha. :)