thats awesome, I can only do 1 rep with that weight. That is probably the most painful exercise. It's one of those exercises that when I do them I start to question myself as to why am I putting myself through such pain. lol
Not so much. I can more or less control this weight down when I lose control of it. As it gets heavier and I lose balance I'll just drop the damn thing. =)
yeah good form. good thoracic mobility. good scapular stability and mobility
Jacobomo 1 year ago
Good form!
shootingman99 1 year ago
what are you oh squatting now brah? :)
Morthica 2 years ago
thats awesome, I can only do 1 rep with that weight. That is probably the most painful exercise. It's one of those exercises that when I do them I start to question myself as to why am I putting myself through such pain. lol
draekhen 3 years ago
Strong balance there. I guess you don't need a spotter for Overheads?
MikeDunn 4 years ago
Not so much. I can more or less control this weight down when I lose control of it. As it gets heavier and I lose balance I'll just drop the damn thing. =)
knowlesja 4 years ago
fuckin sick, dude.
zigcat 4 years ago
awesome form, strong BTN push press too
ElGrandeJiP 4 years ago
Your form looks nice. That's good weight for trying them out for the first time!
Bizarro23 4 years ago
Thanks man. Only been doing them for about a month now. I'm trying to get up to bodyweight (~190) for reps.
knowlesja 4 years ago
Awesome form on the first set, bro.
knowlesja 4 years ago
lol
bskola 4 years ago