One Handed Push Ups

[TOadamus239]

impressive ,but the proper form u have to get a little down to the floor to make the push up count.but good work for now :)

[Mamamija107]

5 yours are like 1 normal.....

you need to go down 1 cm from floor....that is real 1 hand pushup

[idioticfreek]

ooo i can do like 5 easily, i just found out i could the other day >.> , then again, maybe its easy for me because im only 115 pounds

[DeryckMacpherson]

Try with your feet together .... Lots of people can do it with legs spred open... way cooler lookin aswell.

[OpaqueMoonlight]

yea i was noticing that too.i think i can do only 1 with my legs at about 6 inches part,but im tired.

[Silent13Assassin]

lets see a video...

[YummyMinx]

I'm jealous!

[taiqiwudang]

very badly done, ok you can do a lot, but your technique is very bad... your elbow should be closer to you and your body should be straight, you like a banana !

[rodman332]

Damn impressive. Ive managed to work myself up to 10...i started barely doing 1 lol. If you cant do 1 i recommend you do negatives it worked for me.

[voshond]

I cant do one:( what u mean with doin negatives, any got any suggestions for me?

[templeowl13]

instead of starting low to the ground and pushing your body up, start in the more elevated position and go down to the ground as slowly as you can

[rdhtchpepper21]

oo thats ok (10)i can do 25 he got me beat by 11

[foetus4all]

Heh, I just gave this a go. Let's just say I failed.

You impressive bastard you. :P

[ckkbleev]

Ha thanks man, just keep at it. It took me several year and thousands of push ups to get this far.

[mat354ever]

with right and the with left amazing

good job

[scarface115]

damn that cracking didnt sound too good. amazing job on those push ups though.

[fastkid16]

lol try touching the ground like normal push ups, its easy too do that many when you go down 3-4 inches. check out my video of when i was 16....

[iliketakingshowers]

wow, i see your arms trembling, good job bro

[themanwithoutfear7]

will push up help you good at arm wrestling ?

[kyleranddemarco]

u r hot

[Gr33nBlaze360]

i can understand you spread your legs so you can balance yourself i can only do like 1 or 2

[cooltv4]

lol thats somthin to brag about lol i can only do like half of one lol

[45bandito]

Good job man, it's obvious that even though some weren't done correctly, you are a serious beast. I have only recently developed enough strength to do one handers and so far can only do 3 :P

[GymChef]

Look how wide your legs are apart..its easier to do it with your legs apart..try doing it with your legs closer together and try doing it with only one foot on the ground

[casianoh]

suggest u do some running..it will give you some endurance. i can do 50 in my right hand and then switch to my left hand and do another 50. with no break...

[ckkbleev]

well that's good for you, i was just starting back up again when i recorded this video so i wasn't at my peak strength/endurance.

[L92DOutKst]

how do you do it?

do u keep your body staright or do u gotta kinda twist your body?

cause when i try i always crack my back doing it

my goal is to do at least 20 or more one arm push ups by the end of this summer n 80 reguler or wide push ups i can do 50 push ups

ive been doing swimming n Dumbbell Triceps Extensions push ups and some bench pressing also gotta work on core muscle

[ckkbleev]

if you listen to the audio carefully, you can hear my back crack when i switch from my right arm to my left. it happens all of the time, i just try to not let it bother me.

i used to do around 200-300 push ups every other day to build myself up for this video. also, check out my blog on myspace entitled "motivation".

[adahobson]

dude, just how strong are you, that was awsome.

[cucumb]

Now you need to take the shirt of..:-)

[ckkbleev]

haha we'll see what happens ;)

[rohanhale]

a tru one arm push up is making the arm your do the push up with into a right angle..

[ckkbleev]

you are right. at the time, it felt like i was going all the way down and all the way up but after reviewing this video, i noticed that i wasn''t doing them correctly. later on i'll re-record this video.

[aznPride52]

damn dude i can only do like 5 or 7 if i push myself

[ckkbleev]

that's actually a good start. when i was in my freshman/sophomore years in high school, i couldn't even do 1.

[fightingfoo2]

Damn you're strong

[elementskaterpaul]

dude, breath when your doing them..your suppose to exhail going down and inhail when going up. Thats why your turning so red

[nedhuddleston]

good job man!!! i love doing one arm push ups because nobody can do it you have to be in real good shape to try..u make it look easy

[Makimee]

i heard the crack :D lol

[CoopFoRizzle]

thats insane i can barely do regular pushups haha

[WuelaGwegwa]

beast!!

[OctoberGlory10]

awesome dude perfect form too ... i just started workin out 3 weeks ago and man do i feel great cant wait till i am strong enough for 1 handed pushups with that form

[ckkbleev]

Thanks man, I actually specialize in push ups. I've been working on my push ups over several years. Every other day I try to do at least 300 push ups then I max out with one hand push ups whenever I feel strong enough.

[HappyMarilena]

i heard the cracking. haha

i started running recently (again) too. feels good.

[ShyShan21]

damn this is really amazing.. your pretty cut

[ckkbleev]

ha thanks man, i've been working out for the past coulple of years. i'm just now getting back into it as of 2 or 3 weeks ago.